The Emotional Side of Working Dads: Balancing Toughness and Sensitivity
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The Emotional Side of Working Dads - Aurora Brooks
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First Printed 2023.
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Table of Contents
The Emotional Side of Working Dads: Balancing Toughness and Sensitivity
The Role of Gender Expectations
Navigating Work-Life Balance
The Impact of Work Stress
Challenges in Expressing Vulnerability
Building Emotional Connections with Children
Active Listening and Communication
Embracing Vulnerability in Parenting
Nurturing Relationships with Partners
Sharing Emotional Labor
Understanding and Respecting Boundaries
Seeking Support from Peers
Joining Support Groups
Embracing Vulnerability with Friends
Managing Stress and Emotional Health
Practicing Mindfulness
Physical Activity and Emotional Release
Breaking Stereotypes and Redefining Masculinity
Encouraging Emotional Expression
Supporting Workplaces for Working Dads
The Rewards of Emotional Balance
Creating Lasting Connections
Personal Growth and Fulfillment
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The Emotional Side of Working Dads: Balancing Toughness and Sensitivity
The emotional side of working dads is often overlooked,