Experience Microadventure the Best Ideas and Tips for the Most Beautiful and Exciting Everyday Experiences Incl. Microadventures for Children, for the Winter and From 5 to 9

By Lara Althaus

You work 40 hours a week and hardly have time for sports activities or other experiences in nature? You are constantly under pressure and can actually only really switch off and do something on trips? But you want to change this and finally break out of your comfort zone? Then this guide is the ideal way to put your plan into practice. Most people these days are far too comfortable to go outside and experience something and are always inventing excuses instead of really daring to do something for once. But it doesn't have to be that way, because the next adventure is often waiting around the corner, quickly prepared and easy to carry out. This guidebook is about those undertakings - the so-called microadventures - that are really suitable for everyone, regardless of age and experience.

• Language: English
• Publisher: Lara Althaus
• Release date: Aug 31, 2023
• ISBN: 9798215453933

Book preview

Experience microadventure

The best ideas and tips for the most beautiful and exciting everyday experiences

incl. microadventures for children, for the winter and from 5 to 9

Lara Althaus

All advice in this book has been carefully considered and checked. Nevertheless, no guarantee can be given. Any liability of the author or the publisher for any personal injury, property damage or financial loss is therefore excluded.

All rights reserved, in particular the right to reproduce and distribute the translation. No part of this work may be reproduced in any form (by photocopy, microfilm or any other process) or stored, processed, duplicated or distributed using electronic systems without the written permission of the publisher.

Content

What you can expect in this guide

Origin of the microadventure

Origin of the term

Distribution in Germany

Definition and rules

What are microadventures?

Four important rules

1. public transport

2. overnight stay outdoors

3. 72 hours maximum duration

4. Leave No Trace

Why make a microadventure?

Checklist: What is there to consider?

Choose time

Consider type of adventure

Check weather forecast

Put on the right clothes

Take enough food with you

Items that can be useful

Overcoming and motivation

Microadventure for the beginning

The classic: sleep under the open sky

Basics

Suitable sleeping forums

Equipment and catering

In and on the water

Swimming in the rain

Stand-Up Paddling

Canoeing

On foot on the road

A circle around your own home

Explore high points in the surroundings

Hike with a specific theme

On the road with the bike

Driving off without a plan

Bike tour with overnight stay outdoors

Drive fixed mileage

Quieter adventures

Relaxing in the hammock

Yoga outdoors

Especially exciting adventures

Visit climbing park

Explore caves

More ideas for microadventures

Animal adventure

Bird watching

Art in the forest

Photography

Little adventures for the cold season

Special form: 5-to-9 adventure

Microadventure with children

No more excuses

What you can expect in this guide

You work 40 hours a week and hardly have time for sports activities or other experiences in nature? You are constantly under pressure and can actually only really switch off and do something on trips? But you want to change this and finally break out of your comfort zone? Then this guide is the ideal way to put your plan into practice. Most people these days are far too comfortable to go outside and experience something and are always inventing excuses instead of really daring to do something for once. But it doesn't have to be that way, because the next adventure is often waiting around the corner, quickly prepared and easy to carry out. This guidebook is about those undertakings - the so-called microadventures - that are really suitable for everyone, regardless of age and experience.

You will first learn where the idea for microadventure came from in the first place and how a microadventure can be defined. You'll also get lots of different reasons why it makes sense to go on a little adventure in nature and how you can best go about it. If you know what the microadventure is all about, then you can get a lot of inspiration and especially tips in the practical part of the guide. The undertakings are divided into different categories, which offer something suitable for every taste. The detailed procedures for the various undertakings allow you to start your personal adventure right away and finally leave your comfort zone.

Origin of the microadventure

Origin of the term

Before we get to the specific tips and suggestions for microadventures, you should first learn where the origin of this term lies. Namely, the roots of microadventure go back to the nineties. At that time, Rüdiger Nehberg spread the idea of survival in Germany. The idea was to be able to survive in an emergency situation