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Eating Well for Menopause: Advice and recipes to improve your health and well-being
By Dr Laura Wyness and Lynn Burns
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About this ebook
Are you struggling with the symptoms of menopause?
Did you know your diet can positively and negatively affect your symptoms?
Eating Well for Menopause is an informational and empowering guide written to help you navigate the myths and truths of nutrition during menopause and beyond.
Delve into its pages and you will
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Eating Well for Menopause - Dr Laura Wyness
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