"Dear, not today ... I Have a Headache"

By Rachel A Wood

The forties are over and a beautiful stage begins, where hormonal changes flutter our mind and manifest in our body. We are more serene, with more experience, and we know very well what we want. Although ... these changes are confusing and sometimes disturbing. And the real thing is, that you only fear what is not known because if you learn to go through this cycle with elegance, and with the right knowledge, you will discover how wonderful it is to be a mature woman. Here I propose to explain to you how to take care of yourself, teaching you the ABCs of menopause, the care you should have, the forms of hormone therapy, as well as the natural and homeopathic remedies that you can use to overcome hot flashes and other discomforts. We will make clear the physical and psychological changes, and I will leave you my professional advice so that you live menopause without any fear.

• Language: English
• Publisher: Ediciones Afrodita
• Release date: Apr 12, 2023
• ISBN: 9798215251218

Book preview

"Dear, not today ...

I have a headache"

Menopause...

just one more stage

in life.

––––––––

Rachael A. Wood

Ediciones Afrodita

Content:

Chap. 1  The stages of women

Chap. 2  The crisis of the 50

Chap. 3  What happens in the menstruation

Chap. 4  What does it mean to menopause

Chap. 5  Biological changes

Chap. 6  Therapy hormonal

Chap. 7  Psychological changes logical

Chap. 8  Sexualidad

Chap. 9  How to cope with the menopause

Chap. 10 Homeopathy and home methods

Chapter 1

The stages of women

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Everything in life has its time and its place. It has the appearance of the sun in the morning, the birth of a chick when it hatches, the first shoots of a new plant, and all that, which with more slowness or speed contains in its entrails an enormous quota of wisdom and neatness. This is how our development as a woman is thought; And of course, it is wrong to rush it, nor to stay too long where there is nothing more to look for and that only delays the path of our destiny.

Biologically, we become different people approximately every seven years. We replace the skin like a snake. All cells in the body die and are reborn, creating new quality and new tissues. Our nervous system is constantly working, perfecting itself or regressing if it is little stimulated.

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The stages of our life as a woman.

Until the age of 21, we awaken our femininity, that drug that drives men crazy. We discover what sensuality is, we learn about our body. If we act too fast, we are taking a dangerous shortcut, from which we can get hurt and abused. We are like flowers that are easy to destroy: we attract many insects, as we smell so sweet that we tempt too strongly. But... in reality, we are defenseless in the eyes of predators; but ... if we learn with caution and intelligence, we know how to defend ourselves and we are stronger than our graceful appearance exhibits.

Then it is time to seek and discover new worlds: new life. We wonder what we want to do and why we try this and that. It is not good to insist on one version of life, no matter how much one dominates it, we must give ourselves the right to run alongside our evolution, seeking and changing the path as many times as necessary; otherwise, it becomes difficult to find true adulthood.

Between the 28th and 35th birthdays, it is usually the moment of motherhood. It is the time to learn to be the mother of oneself and others, followed by a search for our own identity: to know our place in the world and to face the paths that lead us to make our dreams come true.

Around 30 is the time when we stop being a girl and become mature feminine. It is the key moment, which is good not to be missed.

It is no coincidence that, after the period of maternal commitment, many women change professions, work, discover their passions, and wonder again why and what it is they want to do.

After 40, we often find ourselves right, share what we know, encourage others, and experience glimpses of our first mature wisdom. This is why many women say that life began anew for them in their fourth decade. The children are no longer at home all the time, they go to school, and many of them do it alone. In the fourth decade, youth instability is forgotten, we are like autumn fruits. Ripe and safe. Not surprisingly rare competition with female daughters; is that today, the woman of 40 is not the grandmother of the last century, and along with health care, the gym, and clothes that do not distinguish ages, it is difficult not to continue attracting attention.

The nosy statistics indeed cite that it is during these years that female infidelity occurs most frequently. It turns out that the appearance is no longer that of the 20s, and the compliments received by the couple are not so effusive or followed; Therefore, the longer the time at home, the children studying at school, there is an instinctive search to regain the attention received in the overdue years. But they are only statistics ... who knows ...

Around 50 we go down again to the underworld. We learn the true meaning of words and rituals, we choose and decide what else to do, how to use our experience and wisdom, we reach our depths.

After age 60 and over, we reap the wisdom from our life and practice it as a guide. The old woman in us opens the lid to knowledge that was previously hidden from us. We discover the true meaning of things, we understand the tangles of life, we are approaching the age of infinity.

Chapter 2

The crisis of the 50

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Reaching the age of 50 is not a small event in itself: half a century on Earth is no small thing.

But it is not uncommon for people to experience what is commonly known as a midlife crisis (several thousand people go through it each year). This existential crisis is a disturbing transition phase and leads to a series of questions.

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Existential crisis

The midlife crisis occurs on average between the ages of 45 and 55, but rather at the end of the decade (49 to 50).

Studies highlight the fact that the general level of