Quick and Easy Vegan Meals: With Foods You Already Have in Your House.

By Elizabeth Cooke

"Plant-Based Eating Made Easy" is a comprehensive guide to help readers transition to a vegan lifestyle, without sacrificing taste or convenience. The book offers practical tips and advice for those new to plant-based eating, including information on essential nutrients, meal planning, and grocery shopping.

The book features a variety of recipes for every meal and occasion, ranging from quick snacks to elaborate dinners inspired by international cuisines. Each recipe is labeled with its difficulty level and preparation time, making it easy for even novice cooks to follow along.

In addition to the recipes, the book includes chapters on meal prep, one-pot meals, and comfort food classics. It also features tips for dining out, managing social situations, and dealing with cravings.

Overall, "Plant-Based Eating Made Easy" is a comprehensive guide to help readers embrace a healthier and more compassionate lifestyle, while still enjoying delicious and satisfying meals.

• Language: English
• Publisher: Elizabeth Cooke
• Release date: Mar 7, 2023
• ISBN: 9798215075883

Book preview

Elizabeth Cooke

Quick and Easy Vegan Meals: With Foods You Already Have in Your House

First published by EEEnt 2023

Copyright © 2023 by Elizabeth Cooke

All rights reserved. No part of this publication may be reproduced, stored or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise without written permission from the publisher. It is illegal to copy this book, post it to a website, or distribute it by any other means without permission.

Second edition

Editing by Eitan N

Proofreading by Storytellaz

This book was professionally typeset on Reedsy

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Contents

1. Introduction

2. Breakfast Ideas

3. Lunch Ideas

4. Dinner Ideas

5. Dessert Ideas

6. Snack Ideas

7. One-Pot Meals

8. Meal Prep Ideas

9. International Flavors

10. Comfort Food Classics

11. Quick Sweets

12. Bonus Recipe: Mexican Quinoa Bowl

1

Introduction

Welcome to "Quick and Easy Vegan Meals: With Foods