The Handbook of YOU

By Robert Trevino

In the heart of this book, you will evaluate yourself, how to self improve, overcome fear, and all this forms a foundation to self.

The theme of this book is that, it will cause positivity in oneself no matter what. The power of presence lifts you to new heights, thinking.

People will be intimidated and will want to make you go back to your weak beta self. Simply because, you are walking tall. Don't bow to them. Another piece of character just added unto you.

So let's get on this roller coaster. For those who have been in it and are still on it--at the second school called life--read this book. For those who are walking into the jungles and are already a target, read this book--it will help you

• Language: English
• Publisher: Page Publishing, Inc.
• Release date: Jan 6, 2023
• ISBN: 9798886540833

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The Handbook of YOU

Robert Trevino

Copyright © 2022 Robert Trevino

All rights reserved

First Edition

PAGE PUBLISHING

Conneaut Lake, PA

First originally published by Page Publishing 2022

ISBN 979-8-88654-073-4 (pbk)

ISBN 979-8-88654-083-3 (digital)

Printed in the United States of America

Table of Contents

Chapter 1

Chapter 2

Chapter 3

Chapter 4

Chapter 5

Chapter 6

Chapter 7

Chapter 8

Chapter 9

Chapter 10

Chapter 11

Chapter 12

Chapter 13

About the Author

Chapter 1

If I Only Knew Then What I Know Now…Early Years

I remember being that pimple-faced boy, always breaking out in acne. Not a nice scene, and to add to that, I was also a nerd—shy, but I also was picked on by almost everyone in school from junior high all the way through high school. I never ever had a date for anything—seemed no girls were interested in me, but I now know why. So a lot of things were working against me in my early years of school all the way through. I was socially inept, I did not know how to act, I dressed dorky, I was pimple-faced, and smelled funny probably.

So I had plenty of reasons to accept that I would never ever get a girl to hold hands with, kiss, and what was sex? LOL. Ummm whoa there, Tonto. I can't even get a lady to look at me and be interested. So I just gave you the first clue on why I was not able to communicate properly: I had bad body language which leads to no confidence at all—the big Zero.

I remember the cheerleaders at high school. There was one that was just as pretty as she can be. I would wander off in thoughts: what it would be like to be that guy that was dating her, being seen with her—two cool people. It was always tough being on the outside looking in into that world.

A clue: you will learn to improve yourself; even the smallest steps like dressing up well, combing hair is not a onetime thing, learn to keep your hair neat every day—things will click for you. Brushing teeth, speaking well—anyone would love this. Do this; you will see differences. They may be small. but you're building your character.

But as they say, even a blind squirrel will eventually find a nut. There was one girl in my high school days that I think actually liked me, but I was so socially awkward, I just would not know what to do if she kissed me. For real. I would not know—I probably would have run and hid. Back to that girl, I would play too much with her. I did not see the signs of her interest in me. I was too busy being immature. I made