Kundalini Guide: Chakra Healing Strategies for Awakening Mind Power and Spiritual Enlightenment (Expand Consciousness and Improve Psychic Abilities)

By Jenna Becket

Do you want to discover the power of the divine feminine energy and experience your kundalini awakening?

Have you always been interested in kundalini and yoga, but never knew where to start?

If that’s the case, this book will be just perfect for you!

Kundalini is a form of divine feminine energy, described in Hinduism as a coiled snake at the end of one’s spine. When this energy is awakened, one experiences the ultimate power of spiritual liberation and a renewed sense of life and self. There are many practices which can get you there, and this 4-in-1 book covers the most important ones.

In this book, you will learn the following:

The nature of Kundalini
The effects of Kundalini activation on the body, emotions, and the mind
How Kundalini feels
How to clear the blockages that prevent Kundalini from rising smoothly
The times when Kundalini activates spontaneously
How to cope with unexpected Kundalini activations
How to deliberately waken a dormant Kundalini
How to balance and clear energetic channels and centers
How to develop and use the psychic senses
How to sense and manipulate energies
How to meditate
How to successfully control thoughts and emotions

These techniques invite us to bring a deeper sense of awareness into the goings on of the physical body, the mind or mental body and on through the threshold of the subtle body. For some, including myself, even just using these three techniques proves the destination is where you choose to get off, though the path goes as far as you choose to take it.

In this book, you can find all sorts of helpful instructions like breathing techniques, meditation, stress reduction, and much more. With many meditation exercises provided in the book, you can also experience Kundalini Awakening. Release your negative thoughts inside your mind and achieve inner peace.

Get this book today!!

• Language: English
• Publisher: Jenna Becket
• Release date: Nov 28, 2022
• ISBN: 9781005190507

Book preview

Kundalini Guide

Chakra Healing Strategies For Awakening Mind Power And Spiritual Enlightenment

(Expand Consciousness And Improve Psychic Abilities)

Jenna Becket

Smashwords Edition

Copyright © 2022, Jenna Becket

TERMS & CONDITIONS

No part of this book can be transmitted or reproduced in any form, including electronic, print, photocopying, scanning, recording or mechanical without prior written permission of the author. All information, ideas and guidelines are for educational purpose only. Though the author has tried to ensure the utmost accuracy of content, all readers are advised to follow instructions at their risk. The author of this book cannot be held liable for any incidental damage, personal or commercial caused by misrepresentation of information. Readers are encouraged to seek professional help when needed.

Table of Contents

Chapter 1: History Of Kundalini

Chapter 2: What Is Kundalini Yoga And What Are Its Goals?

Chapter 3: Kundalini, The Chakras

Chapter 4: The Health Benefits Of Yoga (Continued).

Chapter 5: Mistakes Made When Kundalini Is Used

Chapter 6: Relationship Between Kundalini, Chi

Chapter 7: Awakening Kundalini Energy Technique

Chapter 8: Kundalini Through Breathing

Chapter 9: What Is Kundalini Awakening?

Chapter 10: The Energy Of Prana

Chapter 11: Intuition

Chapter 12: Muladhara Or Root Chakra Guided Meditative

Chapter 13: Third Eye Chakra

Chapter 14: Kundalini Yoga Poses

Chapter 15: Awakening A Dominant Kundalini

Chapter 16: Guided Meditations For Healing And Unlocking Your Spiritual Power

Chapter 17: Why Should We Learn To Meditate?

Conclusion

Chapter 1: History Of Kundalini

Origins of Kundalini

At this time, Kundalini's origin is still unknown. It is believed that Kundalini's first mention was in a compilation of writings known as Upanishads. According to the records, Kundalini existed before physical yoga was created as a science in spiritual philosophy and energy. Sitting down to hear teachings of master can be translated into Upanishads. This is likely something you've experienced before with yoga.

Masters would often sit down with their students during these times and share their spiritual visions. This was a very popular Vedic tradition. Over time, Kundalini Yoga was developed to further this practice. However, this type was not taught publicly because it was necessary to manifest the Master's visions. Kundalini Yoga was a series of years-long initiations that students had to endure before they were able learn from a master about the spirit and the bodies.

Kundalini remained a secret for many years. It was kept from the public by masters who decided who should be taught. This is why it was impossible to teach outside the secret Indian society. They believed society was not ready for Kundalini's powerful knowledge. Yogi Bhajan was a holy Sikh rebel. He would revolutionize Kundalini in 1968.

Yogi Bhajan

Yogi Bhajan's help, most Americans wouldn't know what Kundalini is. Yogi Bhajan was visiting California in 1960s according to history. We were able to witness a revival of hippie culture. He also saw his Sikh family. He saw that many people in the hippies were looking for God through expanded consciousness. He also discovered that some were trying to achieve this through drugs. He was determined to guide their spirituality. However, Kundalini Yoga was banned. The vision finally came to pass.

It all happened during a 1968 Los Angeles vacation. While meditating, the vision came to him of a new kind of spirituality. This spirituality would blend his Kundalini wisdom with modern practices of spiritual enlightenment. This was the time he began to spread Kundalini's teachings to the West. He believed everyone had the right to be happy, holy, and healthy. He was inspired to move to California to promote 3HO, the Healthy, Happy and Holy Organization, and his Kundalini research institution.

Yogi Bhajan, through his institute, would teach approximately 8,000 Kundalini Yoga Classes. He actually takes credit for starting the first Kundalini yoga training program. Many of his students would later open their own yoga studios as a result of his teachings. Kundalini classes have become a worldwide phenomenon. Some of these classes are even taught by Yogi Bhajan's direct students.

Yogi Bhabajan's influence extends far beyond his yoga practice. He was also known to have worked with international governments to bring mindfulness, peace, and calm to large-scale world affairs. He was determined to help create a more responsible and compassionate society through mindfulness and compassion. These ideals were complemented by several books. He would leave behind five Aquarian Age sutras. They were:

Recognize the person you are sharing your life with is you

Every block is possible!

Or you will misunderstand.

The cosmos will direct your path if you chant the cosmos

You can start when you are under pressure.

Yoga helps you to be more conscious

Before you can truly understand Kundalini Yoga it is essential that you know its philosophy. We mentioned that the Upanishads are the source of this philosophy. Students could discover the truth of reality through spirituality and the oral teachings.

This was all taught to students by their masters. These visions were passed on to the students, which was the first step towards Eastern spirituality. This concept is also rooted in traditions like Hinduism and Buddhism, which both have their origins from the Upanishads.

Kundalini Yoga of Awareness is meant to awaken the Higher Self. This idea suggests that each person is an energy source for Brahman. It is a god-like creative consciousness. Kundalini allows people the ability to disconnect from their Ego, which is a worldly idea, and connect to the Universal Brahman.

Yes, you did read that right. Kundalini Yoga aims to connect to God. The traditional teachings of God are not about a person floating in the air. Instead, God's essence can be described as our own essence. Instead of being a human being. God is just an energy-based creative consciousness. God is already a part and we can connect with him. Kundalini will teach you how to let go of a false Ego and reconnect to the true reason for your existence.

Kundalini, Medical Explanation

When a spiritual concept is used in Medicine, it becomes very interesting. Kundalini was thought by Carl Jung as a way of describing our experiences through unconscious. Jung would use Kundalini to explain the interaction between the unconscious, conscious, and trance states. He believed Yoga was a means to rule the body and the unconscious.

Recently, meditation has been rediscovered by the medical profession. This may have contributed to the popularity of spiritual practices. It has been found that through Kundalini awakening, it could connect to a physio-psychospiritual transformation. Near-death experiences are a source of many studies. They show patients who experienced motor, sensory, and mental symptoms. We will learn more about this in the future. To help you better understand Kundalini awakening, learn about the Chakras.

Chapter 2: What Is Kundalini Yoga And What Are Its Goals?

Kundalini yoga (or Kundalini) is a yoga practice that aims to awaken and balance Kundalini energetic. Kundalini yoga practitioners often experience the awakening symptoms in just a few sessions. This awakening intensifies as they continue to learn Kundalini and advance in their Kundalini journey. This yoga form supports Kundalini Energy, keeping it awakened, full, and thriving for those who practice it.

Kundalini Yoga

Different yoga practices can be done in different ways. Some are designed to relax the physical body while