Complete Guide To: Digital Minimalism

By Sapiens Library

COMPLETE GUIDE TO: DIGITAL MINIMALISM

 

MAIN THEORIES, CONCEPTS AND METHODS

 

You will learn the answers to the following questions based on the bestseller theories, concepts and ideas:

 

Why Have Technologies Become Addictive And Harmful Tools?

Less Is More?

What Are The Principles Of Digital Minimalism?

How To Get Started?

What Are The Benefits Of Solitude?

Why Should You Stop Clicking "Like"?

Can We Have More Meaningful Leisure?

Why Join The Resistance?

 

ABOUT THE BOOK

When other people give us feedback in the form of their "likes," it gives us the impression that they are giving us permission to do something. As a result, we experience a sensation of unease when there is a comparatively little amount of positive input. The vast majority of the articles that can be found on the internet are often worthless, but every once in a while we come across one that is really remarkable. This causes us to launch a large number of tabs, which ultimately wastes our time. When we add the noises of notification, which coerce us into reading endless feeds, we have a recipe for an addiction that keeps us hooked to the screen.

• Language: English
• Publisher: Publishdrive
• Release date: Nov 22, 2022

Book preview

INTRODUCTION

People merely want to regain their independence and lead a life that is full of happiness and good health. If this is your situation, the information in this reading will show you how to reclaim your concentration and productivity by taking a break from various forms of emerging technology. This step-by-step guide to navigating the contemporary environment, which is controlled by numerous firms with revenues in the billions of dollars, encourages us to reaffirm a healthy skepticism towards new technologies and the digital press.

Every social network has a basic function and the ability to send infinite alerts, which is an overwhelming approach to collect data about our preferences and actions. This data is then utilized to devise new methods of keeping us linked. In the last twenty years, there have been numerous advancements in technology, but none have proved as detrimental as the development of the Like button.

Recent studies have started to shed light on the plethora of detrimental impacts that are related with the use of cellphones and social media marketing. At the same time, people are now beginning to revolt against social media and are coming to the realization that technologies like these may be causing more damage than they are worth.

The one true answer to every aspect of the issue?

The practice of digital minimalism, which shows us how to live a life free from the distractions of technological devices and uncover a more fulfilling way of living. A study that was carried out by Cal Newport and including 1,600 participants who abstained from using technology for a period