Internal Practice
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Internal Practice - Herwig Schoen
Introduction
If you wish to be physically fit, you know that you have to exercise. If you wish to play a Chopin piano concerto you know that you have to practice the piano intensively for many years. How about being intelligent, successful in life, fulfilled, at peace? How about being the best you can possibly be and express this in life fully, to create your unique life, your unique expression of who you truly are like a beautiful piece of art? Most people think that these things are either given to them or otherwise they cannot have it. In this writing I will show you that the accomplishment of the above can be learned and trained just as you can learn mathematics, a language or playing the piano. I will show you that these depend on very specific skills you can acquire if you so choose no matter your background or what age you are.
1.) Creation
First we have to understand who we are and what forces are at our command. We need to know how things in our lives come to be the way they are to understand how they can be shifted. To approach this together with you, I will not peel the layers but get you straight to the place of origin of everything that is in your life.
Human beings are bestowed with an enormous power and this power is to create using energy. This power is all encompassing and seems to always be active. It is my observation that everything we have in our lives, everything we experience, we have created. Creation can be done consciously or it can happen from our subconsciousness. This power seems to always be active, consequently it is not the question whether we create or not, but from which place in ourselves. Are we capable to choose our creations consciously or do they just happen to us from content stored in our sub-consciousness that, per definition, we are not aware of?
The process of creation is quite simple. The content you have in your thoughts or in other words your mental system, determine the content of what you create. The emotion accompanied with a specific content gives the energy. Once a certain content is sufficiently clear and charged with enough energy it will inevitably manifest in your life either as something physical or an experience.
Imagine one day you wake up with the desire to own a brand new red Mercedes SL550. Just the idea of you owning this car fills you with joy. You see yourself driving in it, you study every detail about it and you go to a dealer to see and test drive it. You make plans of how to manage to finance it and so on. At some point you will find that many doors open for you to achieve your goal and that it becomes almost miraculously easy to acquire this car. Everything in the world seems to come together to support you in having exactly the car of your dreams.
The image in your mind of a red SL550 gives the content of your creation. The joy that fills you in knowing that one day it will be yours inevitably, gives the energy. Once this content is clear enough and sufficiently charged with energy, this car will be yours even if it has to manifest in a way that someone knocks on your door, hands you the keys and gifts you the car. I actually have seen manifestations like this.
From what I said above, it should be clear that a fleeting thought accompanied by an ever shifting emotion is not capable to accumulate the clarity and energy to create anything. Usually the same content has to be present for a certain period of time as does the emotion otherwise there will not be sufficient clarity and energy for manifestation.
The above is an example of a manifestation from the conscious mind. How about unpleasant things in life, like pain, loss or stuff like that. We are all aware that we do not create pain consciously. No one wakes up in the morning for example and says to himself: Today I am going to create a nice, strong headache for myself, preferably accompanied by nausea.
The content that creates experiences like this is also in the mental body, but in an aspect of it that we are not consciously aware of. The same is true for the emotion