Time for Purpose
()
About this ebook
"Having lived for more than seventy years, it is about time I share my experience, expertise and wisdom with a new generation of women."
Join Dr Kate as she shares her life-changing values, philosophy and wisdom, to inspire and empower you to reach your dream!
Kate's book is an inspiring read which will spri
Dr Kate Anolue
Dr Kate Anolue was born in Nigeria and moved to the UK after the devastating civil war. A former midwife, Kate studied law and became an expert in medical negligence cases, supporting her colleagues as their Royal College of Midwives' (RCM) Steward. She has given 40 years' service to the NHS. A woman of action, duty and purpose, Kate has been a councillor for the London Borough of Enfield for over twenty years, and has served as their Mayor twice. She is currently the CEO of Tender Care Health Initiative, and the Founder and President of Forum for Africans, African Caribbean and Asian Women in Politics.
Related to Time for Purpose
Related ebooks
How a Single Woman Can Overcome Stigmatisation: Thriving in a World of Negative Stereotypes Rating: 0 out of 5 stars0 ratingsMy Mother's Daughter [Coloured] Rating: 0 out of 5 stars0 ratingsServe with Heart and Might Rating: 0 out of 5 stars0 ratingsWhere is My Honey Rating: 0 out of 5 stars0 ratingsThe Only Certain Freedom: The Transformative Journey of the Entrepreneur Rating: 3 out of 5 stars3/5Live, Learn, Love!: The Path to Your Prowess Rating: 0 out of 5 stars0 ratingsFierce and Fabulous: The Feminine Force of Success Rating: 0 out of 5 stars0 ratingsUntangled: A Practical and Inspirational Guide to Change We Choose and Change We Don’t Rating: 0 out of 5 stars0 ratingsSwitch On Rating: 0 out of 5 stars0 ratingsMedicine for the Youthful Minds (A motivational Book for Teenagers and Young Adults) Rating: 0 out of 5 stars0 ratingsPocket Size Counsels for Young People: Keys to Maximising the Youth Life Rating: 0 out of 5 stars0 ratingsUNDERSTANDING: The Doctor Saved My Life Twice Rating: 0 out of 5 stars0 ratingsThe Power To Make A Choice Rating: 0 out of 5 stars0 ratingsThe Journeyman Life: The Not-So-Perfect Path to a Life Well Lived Rating: 0 out of 5 stars0 ratingsBecome Your #1 Fan: How to Silence Your Inner Critic and Live the Life of Your Dreams Rating: 0 out of 5 stars0 ratingsChildless Living: The Joys and Challenges of Life without Children Rating: 4 out of 5 stars4/5The Heartbeat of the Global Youths: The Future Leaders- Volume 2 Rating: 0 out of 5 stars0 ratingsAgeing Rewired: How to Flourish in Later Life Rating: 0 out of 5 stars0 ratingsAre You an Asset or a Liability?: Tips for Living Life as an Outstanding Youth Rating: 0 out of 5 stars0 ratingsPainted Depth Rating: 0 out of 5 stars0 ratingsWords of Inspiration Rating: 0 out of 5 stars0 ratingsCommon to Uncommon: The Belief to Fulfil Your True Destiny Rating: 0 out of 5 stars0 ratingsWhere Is My Honey? Rating: 0 out of 5 stars0 ratingsH.A.G.S. with Attitude: A Philosophy for Ageing Rating: 0 out of 5 stars0 ratingsSurvival: The Covid Years: Time for Change Rating: 0 out of 5 stars0 ratingsLiving Your Life Alive: Learning to Listen and Follow Your Inner Nudge Rating: 0 out of 5 stars0 ratingsThe Miracle of Intent Rating: 0 out of 5 stars0 ratings
Personal Growth For You
Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5Emotional Intelligence 2.0 Rating: 5 out of 5 stars5/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5
Reviews for Time for Purpose
0 ratings0 reviews
Book preview
Time for Purpose - Dr Kate Anolue
Introduction
"Midwifery is my profession
but inspiring women is my mission!"
All of my working life has been devoted to supporting women, from bringing new life into the world, to elevating them to a place where they believe in themselves and create the life of their dreams.
Having lived more than seventy years, it is about time I share my experience, expertise and wisdom with a new generation of women. It is my duty to leave an imprint on this world as part of my legacy, along with the difference I have made in the world as a single mother, midwife, community champion and leader. I have learned the difference between influencing and making a lasting impact by my interactions because of the way in which I leave people feeling. How do I know? They tell me!
Inspiration for Time for Purpose came after I had written and self-published my memoir, Kate Anolue, Autobiography. Yes, it told my story, but what was lacking was the impact of my life. Sharing how to create your destiny by taking control of your mindset, your path and discovering your purpose which gives meaning to your life.
Many of the traumas, experiences and events in my life are shared by millions of women around the world. As a Nigerian woman in diaspora, like many of my sisters, I am a very ambitious woman who is driven to succeed and make a difference in the world. By writing this book, I know that it will help and guide many women on their journey to realising themselves, their purpose and mission.
My experiences of being a midwife, community champion and single mother showed me that many women who find themselves alone in bringing up children think that their lives are over. They believe they have no future and if they are a woman of colour, this is intensified because they do not have a sense of belonging. With this closed mindset, they do not push themselves and prefer to do menial jobs rather than allow themselves to be visible as a powerful woman.
I am driven and determined to show them that this is a lie and that they can be anything they choose when they put their mind to it. They must also find someone who will encourage and champion their efforts to transform their lives. You should neither do things alone as it will set you up for failure, nor should you tolerate anyone who disrespects and discourages you and your potential. Once you find like-minded people, you can tap into their experiences, and through collaboration, achieve beyond your expectations.
Each chapter is filled with stories; not just my own, but the universal evidence that we all seek to support transforming limiting beliefs to a new belief that we can adopt as truth. The human mind loves stories and I have also included some metaphors that aid understanding of human traits, such as feeding a negative or positive mindset with your thoughts. This is illustrated in the metaphor about the two wolves.
Also within each chapter is the philosophy I have developed over my lifetime based on my experience, expertise and education. Teaching the learnings of life is rooted in the insight and growing wisdom that age brings, and the voice of our elders is one that has to be listened to wholly, with a respect for accomplishments and actions that reflects my Nigerian culture. I am an Igbo woman from the east, one of the three main tribes in Nigeria, where education is paramount in the lives of its people because it provides a better future, relieves you from poverty, and offers many opportunities in life. The wisdom reveals the legacy that I wish to leave behind.
Within each chapter, you will be inspired by quotes and Aunty Kate’s Learning Points. These are the ‘how-tos’ of transforming your life. The only way you can create change is through action. Thoughts and words alone are not enough. As the cliché states, actions speak louder than words.
My life demonstrates that through integrity, you must walk your talk to be the role model for those who come behind you. People are always looking to be inspired into action, but it takes more than action to sustain and fuel activity.
The essence of Time for Purpose is to illustrate the human traits necessary to succeed and find happiness and fulfilment. Traits such as a positive mindset, tenacity, resilience, determination, discipline, self-belief, proactivity, adopting responsibility for your actions, and inactions. These can be honed into a powerful set of values, principles and skills that give direction to your inner compass which is based on the awareness of and knowing your values, vision and mission. Most importantly, I have lived my life with one thing that has driven me to this point – Never give up! No excuses allowed! Never say never!
Lastly, the title of this book, Time for Purpose, envelops the notion that there is no time like the present. The past is behind us and the future is never guaranteed. I urge you to go on the most powerful journey of your life which asks you to find the courage to enter into your inner world, face who you are, embracing the good and bad, and listen to your intuitive voice, for it knows your purpose. When you accept this as your destiny, you will begin to find meaning to your life and acknowledge that it is now Time for Purpose!
Dr Kate Anolue
Chapter One:
Purpose
Inner Journey, Belief, Passion
"Find a purpose in life so big it will challenge
every capacity to be at your best."
David O. McKay
American educator and religious leader
Many people have written books on ‘Purpose’, but what does it mean? According to the Cambridge English Dictionary, purpose is defined as:
an intention or aim; a reason for doing something or for allowing something to happen
When reflecting on the meaning, I can say it confirms my understanding of what it is to live a life on purpose. I have always found myself having a solid reason for doing something. I set out each day with an intention to achieve a small goal, and when I focus on the outcome of that intention, it gives me purpose to allow it to happen.
Many people spend a lifetime trying to find their purpose, and they often give up because they are not connecting with anything of significance. People often look outside themselves to find their purpose, as their environment, culture and upbringing shape them. Their mindsets are then filled with limiting beliefs because of relationships, friendships and following traditions. You often hear statements such as, It runs in the family.
This type of statement immediately shuts down possibilities, and consequently, you do not even try to create change but accept it as a truth.
One thing to ponder is that change is part of everything. Our cells change, time moves on, and we change from generation to generation. Once you understand that change happens all of the time, it is easier to stop looking outside of yourself and turn your attention to what is happening inside you. This change in perspective is a massive paradigm shift and may take some time to register before you begin to take steps to change your thoughts, words and actions.
Humans like routine, which can create ‘bad’ habits, inducing people to stay inside of their comfort zones. When you adopt this habit, you can often find yourself drifting from one thing to another without purpose. The acceptance of such behaviours prevents you from questioning them. Why am I doing this every day?
, whatever ‘this’ is for you. Ask yourself is it out of habit or is it to attain something extraordinary, such as happiness or a goal, such as becoming a vet? A lack of purpose creates