Covid-19 Pandemic: Depression and Anxiety

By Kaitlyn Sulivan-Pascual

While the COVID-19 pandemic has affected the physical health of many, it has also separated millions of people, leaving its effects of isolation and unhealthy domiciliary environments on teens far-reaching. Knowing what exactly to do first hand for someone struggling can seem overwhelming. Whether you are a friend, a parent, or trying to grapple with your own well-being, being aware of the causes and the signs of depression and anxiety is crucial.

• Language: English
• Publisher: Kaitlyn Sulivan-Pascual
• Release date: May 3, 2022
• ISBN: 9781005615284

Book preview

COVID-19 Pandemic: Depression and Anxiety

What do you do for a struggling teen?

Kaitlyn Sulivan-Pascual

Copyright © 2022 Kaitlyn Sulivan-Pascual

All rights reserved

The characters and events portrayed in this book are fictitious. Any similarity to real persons, living or dead, is coincidental and not intended by the author.

No part of this book may be reproduced, or stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without express written permission of the publisher.

ISBN-13: 9781234567890

ISBN-10: 1477123456

Cover design by: Art Painter

Library of Congress Control Number: 2018675309

Printed in the United States of America

Contents

Title Page

Copyright

Introduction

Depression and Anxiety

The COVID-19 Pandemic

Coping with Global Problems

What It Looks Like

After

What to Do

Credits

References

Introduction

Mental health is a misunderstood and stigmatized issue that can sometimes be confusing, but it essentially accounts for one’s cognitive, behavioral, and emotional well-being. A healthy mind is one that can process stimuli effectively, can cope and manage problems while maintaining a sense of self worth, and allows us to think with clear-sightedness and purpose by censoring negative thoughts and distinguishing between what could conceivably happen and what is truly likely to happen. It allows us to create relationships with other people. These are only a few operations a healthy mind achieves.

While the COVID-19 pandemic has affected the physical health of many, it has also separated millions of people, leading to common feelings of isolation, worry, and melancholy.