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Summary of Mantak Chia & Douglas Abrams's The Multi-Orgasmic Man
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#1 The PC Pull-Ups exercise is based on a traditional Taoist technique. It also uses the Taoist belief that the circular muscles of the body are connected. By squeezing the muscles around your eyes and mouth, you can increase the force of your PC Pull-Ups.
#2 The egg-shaped stone is best for strengthening your PC muscle. Doing PC Pull-Ups will strengthen your PC muscle considerably, but you can accelerate the process dramatically by using a stone egg for resistance.
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Summary of Mantak Chia & Douglas Abrams's The Multi-Orgasmic Man - IRB Media
Insights on Mantak Chia & Douglas Abrams's The Multi-Orgasmic Man
Contents
Insights from Chapter 1
Insights from Chapter 2
Insights from Chapter 3
Insights from Chapter 4
Insights from Chapter 5
Insights from Chapter 1
#1
The PC Pull-Ups exercise is based on a traditional Taoist technique. It also uses the Taoist belief that the circular muscles of the body are connected. By squeezing the muscles around your eyes and mouth, you can increase the force of your PC Pull-Ups.
#2
The egg-shaped stone is best for strengthening your PC muscle. Doing PC Pull-Ups will strengthen your PC muscle considerably, but you can accelerate the process dramatically by using a stone egg for resistance.
Insights from Chapter 2
#1
The egg practice is simple. You insert a lubricated egg into your vagina and then use your vaginal muscles to move it up and down. Once the egg is deeper inside, you may not feel it at
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