Traumas and Triumphs: A Psychologist's Personal Recipe for Happiness
By Paul Foxman
()
About this ebook
What does it take to transcend the impact of trauma and achieve happiness, meaning, and purpose?
At an early age, Dr. Paul Foxman became a victim of childhood sexual abuse, poverty, multiple life-threatening medical crises, a hostile divorce, and exposure to violence. Now an accomplished psychologist, Dr. Foxman shares key lessons from the process of overcoming traumas to create a life filled with love, fulfillment, and security. He validates the possibility of a fulfilling life that goes well beyond survival to true recovery: to regain the ability to trust, to love and be loved, to feel empowered and safe, and to discover one’s purpose.
In Traumas and Triumphs, Dr. Foxman recounts his inspiring personal journey to recovery while supplying insights into resources to aid in managing anxiety and healing from trauma.
Paul Foxman
As a psychologist, Dr. Paul Foxman is Founder and Director of the Vermont Center for Anxiety Care in Burlington, Vermont, where he trains and supervises the next generation of therapists. Dr. Foxman is the author of Dancing with Fear (2007), The Worried Child (2004), The Clinician’s Guide to Anxiety Disorders in Kids and Teens (2017) and other publications on the topic of anxiety including a co-authored casebook, Conquering Panic and Anxiety Disorders (2003). As a frequent, international presenter as well as expert on radio and television shows, Dr. Foxman has taught over 500 workshops, trainings and keynote presentations on the topic of anxiety. He is known for his knowledge and clarity of thought, sense of humor, and engaging speaking style.
Related to Traumas and Triumphs
Related ebooks
Crash: A Memoir of Overmedication and Recovery Rating: 0 out of 5 stars0 ratingsBack and Forth: A Structuralist Memoir Rating: 4 out of 5 stars4/5Breaking Sad: What to Say After Loss, What Not to Say, and When to Just Show Up Rating: 0 out of 5 stars0 ratingsMemoirs of a Flower Child Rating: 0 out of 5 stars0 ratingsThe Lost Mother: The Story of Iltang Rating: 0 out of 5 stars0 ratingsAftershock: How Past Events Shake Up Your Life Today Rating: 0 out of 5 stars0 ratingsFinding the Rest Rating: 0 out of 5 stars0 ratingsSex, Spirit, Selfhood: A Story of Abuse, Healing, and Transformation Rating: 0 out of 5 stars0 ratingsQuo Anima: spirituality and innovation in contemporary women’s poetry Rating: 0 out of 5 stars0 ratingsButterflies and Second Chances: A Mom's Memoir of Love and Loss Rating: 0 out of 5 stars0 ratingsMisunderstood Rating: 0 out of 5 stars0 ratingsWalker: A Memoir Rating: 0 out of 5 stars0 ratingsEndless Waves: a Story of Grace Rating: 0 out of 5 stars0 ratingsThe Voices in My Head Are Full of $#@! Rating: 0 out of 5 stars0 ratingsLeft / Write // Hook: Survivor Stories from a Creative Arts Boxing and Writing Project Rating: 0 out of 5 stars0 ratingsThe Redemption of a Good Girl Gone Bad Rating: 0 out of 5 stars0 ratingsReviving Hope: Overcoming the Horror of Childhood Sexual Abuse Rating: 0 out of 5 stars0 ratingsBigger Than Me: An Untold Story of Sex and Love Addiction Rating: 0 out of 5 stars0 ratingsUnconditional Love: Radical Stories, Real People Rating: 0 out of 5 stars0 ratingsAfter the Miracle: Illusions Along the Path to Restoration Rating: 0 out of 5 stars0 ratingsBeauty from the Ashes Rating: 0 out of 5 stars0 ratingsThe Loss of a Life Partner: Narratives of the Bereaved Rating: 0 out of 5 stars0 ratingsHide Little Boy Rating: 0 out of 5 stars0 ratingsLove Ya, Mom: An Inspirational Salute to My Mother, Madeline Chinn Naas, 1929–2001 Rating: 0 out of 5 stars0 ratingsHe Calls Me Redeemed: A Memoir of Childhood Sex Abuse, Heroin Addiction, Hope, and Redemption Rating: 0 out of 5 stars0 ratingsLike Father, Like Daughter: Finally Learning Who I Am Rating: 0 out of 5 stars0 ratingsGod Interpreters: No Love Lost in Translation Rating: 0 out of 5 stars0 ratingsDear Ashley: A Father's Reflections and Letters to His Daughter on Life, Love and Hope Rating: 0 out of 5 stars0 ratingsHealing the Wounds of Childhood and Culture: An Adventure of a Lifetime Rating: 0 out of 5 stars0 ratings
Psychology For You
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: the heartfelt, funny memoir by a New York Times bestselling therapist Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5
Reviews for Traumas and Triumphs
0 ratings0 reviews