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Book of Beauty Spells
By Melissa Luna
Rating: 5 out of 5 stars
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About this ebook
Magic can help you resume a healthy and balanced diet to get back in shape!
You will then be ready for a more fulfilling life.
You will then be ready for a more fulfilling life.
Author
Melissa Luna
Melissa Luna is an eclectic witch born in San Francisco.
Read more from Melissa Luna
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Reviews for Book of Beauty Spells
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Book preview
Book of Beauty Spells - Melissa Luna
Book of Beauty Spells
Book of Beauty Spells
Introduction
Spell to lose weight
Spell to digest
Spell to know the best recipes to lose weight
Spell to practice the right sport to lose weight
Spell to know the right medication to lose weight
To have firmer muscles
To have a beautiful skin
Spell to have more energy and fight tiredness losing weigh provoke
Ritual to increase vital energy
Spell to improve your destiny
Conclusion
Copyright
Book of Beauty Spells
Introduction
Magic can help you resume a healthy and balanced diet to get back in shape!
You will then be ready for a more fulfilling life.
Get in shape and stabilize your weight:
To lose weight, you must not restrict yourself all at once. This would result in the yoyo effect
. But what caused this phenomenon and how to avoid it? You should know that after losing weight too quickly, the body becomes suspicious and fears being deprived again. Result, he stores and takes revenge: one kilo lost, two regained and so on... without ever seeing the end of it! Also, the ideal is to lose weight over time. Eat balanced, healthy and slowly. The idea is not to create frustration, otherwise your food urges will take over and you will throw yourself on sweet or fatty products. Remember that to avoid the yoyo effect, it is very important to maintain a sporting activity during and after your weight loss and to carry out the rituals in this book as you go along.
To sum up, if you are looking to lose weight permanently, there are three simple rules to follow: eat a balanced diet, practice physical activity and surround yourself with adequate energy.
Spell to lose weight
Achieve the desired weight easily.
Brackets
• 1 green candle
• 1 sheet of green (or white) paper, 21 cm x 29.70 cm
• 1 blue (or black) ballpoint pen
• 3
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