Summary of Leah Guzman's Essential Art Therapy Exercises

By IRB Media

Please note: This is a companion version & not the original book.

Book Preview: #1 Art therapy is a way for clients to visualize what’s going on in their mind and learn new ways to change their thinking patterns, which can lead to a new perspective. Art can be a powerful tool for dealing with depression, anxiety, and PTSD.

#2 Art therapy is a psychotherapeutic approach that uses art and psychology to help improve lives. Through the art-making process, participants can express their emotions and heal what is causing their anxiety, depression, or PTSD.

• Language: English
• Publisher: IRB Media
• Release date: Feb 17, 2022
• ISBN: 9781669349006

IRB Media

With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Book preview

Insights on Leah Guzman's Essential Art Therapy Exercises

Contents

Insights from Chapter 1

Insights from Chapter 2

Insights from Chapter 1

#1

Art therapy is a way for clients to visualize what’s going on in their mind and learn new ways to change their thinking patterns, which can lead to a new perspective. Art can be a powerful tool for dealing with depression, anxiety, and PTSD.

#2

Art therapy is a psychotherapeutic approach that uses art and psychology to help improve lives. Through the art-making process, participants can express their emotions and heal what is causing their anxiety, depression, or PTSD.

Insights from Chapter 2

#1

Art has always served as a means of communication between humans. It has been used to express ourselves, and today, it is used to help us understand the world around us.

#2

Art therapy is a process that uses a creative process to help people gain self-awareness and self-control over emotions. It can help people suffering from depression and anxiety, as well as PTSD.

#3

Art therapy is effective because it allows participants to practice communication as part of the therapy process, which also increases socialization. Art also has a positive effect