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ratings:
Length:
24 minutes
Released:
Sep 11, 2020
Format:
Podcast episode

Description

EP 22: DESIGNING YOUR LIFE & CAREER: How To Mind Map The Life You Want & Deserve
 
Let's start by talking about what mind mapping is… 
A mind map is a visual diagram that showcases organized thoughts and ideas that help you visualize what you need clarity in, create alignment in your life and provide a space to visualize outcomes and/or goals
 
How do you create a mind map for your life and career? WRITE THESE DOWN
Start Small! Identify three things that give you the most joy in your life, this could be a place, an experience. Think about how these things, actions or ideas energize you.
 
Then following the same process, If you could be anything in the world and there were 0 barriers (money, education, family, etc) what would you be or do? WRITE IT DOWN
 
Come to the other side of the page. Pick the place or experience that gives the most excitement and joy. Do the same for the career. 
 
On the other side of your sheet of paper, in the middle of the page write a word affiliated to these two visions, like dream or life goals, future,etc. 
Then circle the word. Draw a line from the word and write down one of the chosen life experiences, place or thing. Then do the same for the job or thing you want to be. 
 
Continue to identify words and actions that come to mind from the two main visions of your life experience and the career you want. 
 
You’ve now created your mind map and it's time to share it! Connect with a friend, mentor, spouse, significant others whomever you trust and feel will hold you accountable to starting to visualize these goals/dreams. 
 
Take the time to reflect, focus and create well established goals for how you want to create this life. You may need to conduct informational interviewing/research to learn about the career and how to get there.
 
Have conversations with your loved ones about the life you want to live. Discuss how you can make changes to bring that vision to life and you can get their support.
 
LOOKING FOR A FREE COACHING?
Let’s setup a free 30 minute coaching call to get you on the right path. Email us at hello@coachingwithjosemiguel.com, slide into our DM’s on Instagram and Facebook @josemiguellongo
We have a coaching package for everyone’s needs! Be sure to visit the website: http://www.coachingwithjosemiguel.com
 Don’t forget to join the Facebook Community for more content and great conversations:  https://www.facebook.com/groups/LifeandBusinessCoachingforMillennials
If you like this episode please leave us a review. It would mean the world. Also let us know what else you want to learn or hear.
Xo,
José Miguel

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Released:
Sep 11, 2020
Format:
Podcast episode

Titles in the series (100)

Are you struggling to find your purpose in life? Do you feel like something is missing and you need some guidance? Do you often feel unfulfilled with what you're doing on a day to day basis? Well, I'm here to tell you, you don't have to feel that way anymore. I'm here to help you through your journey in life. To gain clarity, find purpose and passion. My name is Jose Miguel Longo. I'm a gay Hispanic, a husband, dog Daddy, an advocate for social justice, DEI, an ally for all LGBTQ+, a career and life coach a millennial born in 1983. I have spent my time since the age of 14, working my way around the world of work. I know my God given talents are to help those around me to gain clarity in their lives while finding their passion and purpose. For the last decade, I've spent my time coaching college students and alums from all three generations X, Y and Z and designing their career stories and mapping what they're wanting to do in their lives. The podcast Coaching For Millennials is a how to guide for all things career life and a sprinkle of everything in between is an all-inclusive space for meaningful conversations on topics happening in our world right now. It is a space for people to go on a holistic journey and uncovering their passion and purpose. I'm here for all generations, no matter what you identify as if you're seeking to transition from a career industry or job to another or ready to transform your life completely. I got you boo. Whatever the fantasy you're trying to create. Let me make it happen. If you're ready to start the journey to explore your passion and purpose, get focused on gaining clarity to transform you to a place that will fuel you and inspire you and sprinkle some joy and laughter in between. It's time to dive into Coaching For Millennials! Visit our website: http://www.coachingwithjosemiguel.com