Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.


ratings:
Length:
37 minutes
Released:
Apr 19, 2024
Format:
Podcast episode

Description

Welcome back to another powerful episode, everyone! Today, we're diving deep into a transformative concept that can dramatically reshape your life – the interwoven nature of your mindset and the incredible potential of manifestation. If you're ready to take control of your thoughts, beliefs, and create the reality you deserve, you're in the right place. Let's get started!
Mindset: What It Is and How It Works
Definition of Mindset: Your mindset is an established set of beliefs and attitudes that shape how you see the world. Think of it like a pair of glasses – the lenses you use determine how situations and opportunities appear.
Mindset Matters: Your mindset impacts everything you do. It influences your motivation, resilience, the way you handle challenges, and even how you perceive yourself. If you want to change outcomes, shift your mindset first.
Growth vs. Fixed Mindset: Research made popular by Dr. Carol Dweck suggests we often fall into one of two categories:
Fixed mindset: Belief that talent and ability are set, leading to avoidance of challenges and a sense of stagnation.
Growth mindset: Belief that you can develop and expand abilities with practice and dedication, leading to embracing obstacles and a love of learning.



Developing Your Mindset: Facts and Action
Fact #1 – It Takes Work: Our mindsets are forged over time through experiences and messages we internalize. They're not set in stone. Changing them requires conscious effort.
Fact #2 – Neuroplasticity: This is the amazing ability of your brain to reorganize itself. With repetition and focus, you literally rewire your brain for a new mindset.
Develop It – How?
Challenge limiting beliefs: When you hear that inner critic ("I'm not good enough," etc.) examine the evidence. Are those thoughts really true?
Reframe negativity: Turn "I can't" into "I can't YET." Focus on growth, not limitations.
Empowering vocabulary: Choose words that reflect resilience, possibility, and ownership.



Mindset's Connection to Manifestation
Manifestation 101: Manifestation means bringing your desires into reality, aligning your thoughts, energy, and actions for specific outcomes. It taps into the power of focused intention.
Energy is Key: Your mindset determines your vibrational frequency. High vibes (joy, gratitude) attract positive experiences; low vibes (doubt, fear) manifest more of the same.
Your Beliefs Create Your Reality: If you subconsciously believe you're unworthy of love, for example, amazing partners won't just appear. Your mindset sets the stage for what you manifest.

Embracing Manifestations' Power
Why It Matters: Because you are a co-creator of your life, not just a passive observer. Manifestation empowers you, making you active in designing your ideal future.
Busting a Myth: Manifestation is not magic. It IS about focused intention and work, but life isn't a vending machine. Sometimes, it takes unexpected twists on the way to your goal.

Manifestation: Call to Action
Clarity is King (or Queen): Get crystal-clear on what you want, not just what you DON'T want.
Visualize & Feel: Imagine your desire as if it's already real. Engage the emotions you'll feel when you have it.
Inspired Action: Don't just sit around waiting. Take aligned steps towards your goals – big and small!

Show Notes
Dr. Dweck's research about the power of mindset: https://www.mindsetworks.com/science/
What I am reading: "Your Queer Career" Dr. Steven R. Yacovelli
Positive Affirmation
"My mind is powerful. I choose thoughts that uplift, inspire, and align with my highest goals. I am a magnet for all that is good."
 
Thanks for joining me! Remember, your mindset is your superpower. Harness it, align it with manifestation, and watch your world transform. Until next time, keep shining bright!

#mindset #manifestation #growthmindset #manifest #growth #clarity #belief #life #purpose #career #passion #future #change #millennial #work #beliveinyou #coach #coaching 
Released:
Apr 19, 2024
Format:
Podcast episode

Titles in the series (100)

Are you struggling to find your purpose in life? Do you feel like something is missing and you need some guidance? Do you often feel unfulfilled with what you're doing on a day to day basis? Well, I'm here to tell you, you don't have to feel that way anymore. I'm here to help you through your journey in life. To gain clarity, find purpose and passion. My name is Jose Miguel Longo. I'm a gay Hispanic, a husband, dog Daddy, an advocate for social justice, DEI, an ally for all LGBTQ+, a career and life coach a millennial born in 1983. I have spent my time since the age of 14, working my way around the world of work. I know my God given talents are to help those around me to gain clarity in their lives while finding their passion and purpose. For the last decade, I've spent my time coaching college students and alums from all three generations X, Y and Z and designing their career stories and mapping what they're wanting to do in their lives. The podcast Coaching For Millennials is a how to guide for all things career life and a sprinkle of everything in between is an all-inclusive space for meaningful conversations on topics happening in our world right now. It is a space for people to go on a holistic journey and uncovering their passion and purpose. I'm here for all generations, no matter what you identify as if you're seeking to transition from a career industry or job to another or ready to transform your life completely. I got you boo. Whatever the fantasy you're trying to create. Let me make it happen. If you're ready to start the journey to explore your passion and purpose, get focused on gaining clarity to transform you to a place that will fuel you and inspire you and sprinkle some joy and laughter in between. It's time to dive into Coaching For Millennials! Visit our website: http://www.coachingwithjosemiguel.com