Summary of Brian Tracy's Eat That Frog!

By IRB Media

Get the Summary of Brian Tracy's Eat That Frog! in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Eat That Frog! shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively. The core of what is vital to effective time management is: decision, discipline, and determination. This workbook puts the ideas of the original book into action. By following the same twenty-one-chapter format as the book, each chapter includes exercises for you to reflect on your own habits. You'll also learn through the experience of a narrative character who is struggling with procrastination in her work and home life and uses Eat That Frog! to improve her time management performance.

• Language: English
• Publisher: IRB Media
• Release date: Apr 4, 2021
• ISBN: 9781638154426

IRB Media

With IRB books, you can get the key takeaways and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

Book preview

Insights from Introduction and Chapter 1

#1

Treat your tasks as you would treat the action of eating a frog. Start with the biggest one and do it quickly. When you start by doing the hardest and ugliest task, the rest feels like no biggie.

#2

You need to act immediately and eat the frog. Staring at it won’t make eating it easier. Similarly, with any big and unpleasant task, you must put the pedal to the metal without looking at it for too long. Staring will simply make it harder.

#3

When you complete difficult tasks, you get a rush of endorphins and feel happiness and success. This will make you want to achieve even more tasks, causing you to develop a positive addiction towards getting things done.

#4

There are no easy ways to get to where you want to be, but there are seven steps that will help you get there. The first step is to visualize the