Dealing with Fear and Anxiety: Fasting Cleanse

By Trelan J. Hylton

Fear and Anxiety are often gateways to addiction. It can be crippling. Fasting and praying is an effective way to rid yourself of anxiety, and this book will show you how.

• Language: English
• Publisher: Trelan J Hylton
• Release date: Dec 8, 2021
• ISBN: 9798201218843

Trelan J. Hylton

Trelan Hylton is a lady who has endured severe trauma, learned to overcome adversities through a deep spiritual connection to the most high God. Through compassion, she understands that what she learned to overcome can be taught to help others.

Book preview

Dealing with Fear and Anxiety

The problem with anxiety, apart from being taxing to the body and mind, is that it is a steppingstone to addiction. Because it's a state that a person needs relief from.

That feeling of dread and trepidation, accompanied by panic and hyperventilation (or severe nervousness) is often described as anxiety. Which if you noticed, is twinned with fear. It's both Physiological and mental at the same time. But it's also a third thing: it is brought on by fear.  In fact, anxiety is the spirit of fear, showing itself strong.

Fear is a spirit. As you might understand here in Paul's second letter to Timothy(2 Timothy 1:7 For God has not given us a spirit of fear, but of power, and of love and of a sound mind ). So, to conquer fear, you must deal with it spiritually.

The first concept you should grasp is this:

Fear is not your friend. Sometimes you'll hear people advise you to embrace the fear or Sometimes fear protects you to do the safe thing. That's bad advice. Get rid of the fear because fear should never be a motivator for you. On the surface, it weakens you to make poor decisions, but deeper, when your actions are motivated by fear; it is spiritual enforcement to fulfill the thing you dread.

Rid your language of fear, because as you will notice, this resource includes prayers which are words. A prayer is words you speak to the Spirit of God to bring about specific changes. When you use your words to speak fear, you are bringing a certain change that you will not like. So instead of speaking fear, speak against it.

To stand up to fear, you must be aware or recognize