Epidemics: Fear and the Dementia Connection: The Neural Consequences of Emotion Constriction
By Nancy Dawson
()
About this ebook
"Epidemics: Fear and the Dementia Connection" is a unique academic look at the connection between the emotion of fear—more specifically, fear fueled by epidemics with serious neural consequences such as organic brain disease.
With more than 40 years' experience in education and mental health, this book addresses the powerful effects on fear on the human psyche and includes evidence-based interventions that immediately reduce the neural consequences of fear.
Related to Epidemics
Related ebooks
End Panic Attacks And Stop Anxiety Rating: 0 out of 5 stars0 ratingsMENTAL HEALTH: Fastest and Coolest Ways to Win the Battle Rating: 0 out of 5 stars0 ratingsWhen Your Loved One Has a Mental Illness Rating: 0 out of 5 stars0 ratingsUnderstanding Anxiety: A Guide for Patients, Family, and Friends Rating: 0 out of 5 stars0 ratingsFear and Trembling: A Comprehensive Guide to Phobias and Panic Disorder Rating: 0 out of 5 stars0 ratingsMental Health Issues Rating: 0 out of 5 stars0 ratingsMental Disorders Rating: 0 out of 5 stars0 ratingsThe Divided Mind: The Epidemic of Mindbody Disorders Rating: 4 out of 5 stars4/5Coping with Bipolar Disorder: A CBT-Informed Guide to Living with Manic Depression Rating: 0 out of 5 stars0 ratingsDepression: How to Deal With Depression Naturally (Powerful Strategies and Reconnect With Yourself Without Struggle) Rating: 0 out of 5 stars0 ratingsAnorexia Nervosa Learning about Anorexia Rating: 0 out of 5 stars0 ratingsGale Researcher Guide for: Depressive Illness and Psychiatry Rating: 0 out of 5 stars0 ratings10 Ways to Keep Your Brain from Screaming “Ouch!” Rating: 0 out of 5 stars0 ratingsWithout Stigma: About the Stigma of the Mental Illness Rating: 5 out of 5 stars5/5Anxiety the Tormenting Fear Rating: 0 out of 5 stars0 ratingsPsychopathology and Psychotherapy Rating: 0 out of 5 stars0 ratingsThe Natural Medicine Guide to Depression Rating: 5 out of 5 stars5/5When Anxiety and Pain Strike! Techniques to Cope Rating: 0 out of 5 stars0 ratingsThe Nature of Depression: An Updated Review Rating: 0 out of 5 stars0 ratingsEmdr Toolbox A Powerful StrategyOf Self Through Eye Movement Desensitization and Reprocessing Therapy Rating: 3 out of 5 stars3/5Addiction Is an Illness We All Share Rating: 0 out of 5 stars0 ratingsAddiction Neuroethics: The Ethics of Addiction Neuroscience Research and Treatment Rating: 0 out of 5 stars0 ratingsHidden Within Us: A Radical New Understanding of the Mind-Body Connection Rating: 0 out of 5 stars0 ratingsHooked: A concise guide to the underlying mechanics of addiction and treatment for patients, families, and providers Rating: 0 out of 5 stars0 ratingsWhen Panic Attacks: What triggers a panic attack and how can you avoid them? Rating: 5 out of 5 stars5/5Neuroplasticity- Biology of Psychotherapy Rating: 0 out of 5 stars0 ratingsMental Health Rating: 0 out of 5 stars0 ratingsConquer Anxiety: Overcoming Fear And Finding Inner Peace Rating: 0 out of 5 stars0 ratings
Psychology For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn't Designed for You Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Denial of Death Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5
Reviews for Epidemics
0 ratings0 reviews
Book preview
Epidemics - Nancy Dawson
Epidemics: Fear and the Dementia Connection
The Neural Consequences of Emotion Constriction
©2021 Nancy Dawson
All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review.
print ISBN: 978-1-09838-579-8
ebook ISBN: 978-1-09838-580-4
Preface
The primary purpose of this self-help book is to connect the emotion of fear to early onset dementia and address evidence-based interventions that immediately reduce the neural consequences. This book is a must read for those who are experiencing fear for themselves or someone close to them fueled by the opiate epidemic and, most recently, the coronavirus pandemic. To capture the essence of the experience brought on by exposure to the epidemics, and as part of my doctoral dissertation, I interviewed people who have experienced the powerful emotion of fear.
This book will provide evidence-based interventions on how we can halt these paralyzing emotional effects of exposure to life-threatening diseases by first understanding the neural consequences of fear.
Emotion constriction and the neural consequences of symptoms and how to halt the effects of fear will be revealed in this book. Many, who feared for their lives and the lives of others close to them, identified their somatic, emotional, and spiritual reactions to fear. Research suggests the changes in neural circuitry are associated with the degree of fear experienced and is a precursor to organic brain disease, such as dementia.
Why does this happen? Fear arouses the autonomic nervous system and begins the allostatic load, which is our natural defense against a life-threatening situation, such as what one may experience for themselves or someone close to them. What happens in the brain? The allostatic load is linked to a decrease in hippocampal and amygdala volumes, and a collapse of the atrial natriuretic peptide (ANP) linear memory. Those who were asked about their emotional responses reported their fears escalated when they experienced a high degree of fear for their lives or the lives of someone close to them. When the load is perceived as life-threatening (as evidenced in the opiate epidemics and coronavirus pandemic), the load becomes too heavy for many of us to bear, and our brains literally shut down. How can we effectively alter this from happening? In this book, I will describe interventions, such as contemplative practices, neurochemical stimulation, mantra, and trust, which can all effectively halt further cognitive decline. Answers to the following questions will be addressed in this book.
How do I experience fear?
How do I recognize symptoms of fear?
How do I halt the symptoms of fear?
Contents
CHAPTER ONE: OVERVIEW
Background of the Problem
What is the Problem?
Framework for Answering the Questions
Significance of the Study
Limitations and Delimitations
Definitions and Key Terms
Organization
CHAPTER TWO: LITERATURE REVIEW
What Does the Research Tell Us?
Some history on the opiate epidemic
Coronavirus pandemic
How Do I Experience Fear?
Changes in Neural Circuitry
Dementia
How Does One Recognize Symptoms of Fear?
Somatic
Emotion and cognition
How Can I Halt the Paralyzing Effects of Emotion Constriction?
Access the Brain’s Joy Center
Mindfulness
Mantra
Believing
Hope.
Trust.
Theoretical Framework
Summary
CHAPTER THREE: METHOD
A Method of How to Answer the Questions
Research Method
Participants
Instruments and Data Collection
Data Analysis
CHAPTER FOUR: RESULTS
Demographics Relevant to This Study
Participants
Results—Research Question One
How do I experience fear?
Theme 1: Neurobiology.
Theme 2: Meaning/Knowledge.
Results—Research Question Two
How do I recognize symptoms of fear?
Theme 1: Emotion Constriction.
Theme 2: Physical Effects.
Results—Research Question Three
How do I halt the effects of fear?
Theme 1: Halt the paralyzing effects of emotion constriction.
Theme 2: Powerlessness.
Theme 3: Believing/Hope/Trust.
Discussion—Research Question One
Discussion—Research Question Two
Discussion—Research Question Three
Summary
CHAPTER FIVE: DISCUSSION OF THE FINDINGS
Discussion
Findings
Research Question One: How do I experience fear?
Research Question Two: How do I recognize symptoms of fear?
Research Question Three: How do I halt effects of emotion constriction?
Implications for professional practice for evaluative, diagnostic,
and treatment purposes, the following questions should be asked
by every clinician of their patients.
Recommendations for Research
Conclusion
In Defense of the Paralyzing Effects of Fear
References
APPENDIX A
Interview questions
APPENDIX B
Informed Consent
APPENDIX C
CHAPTER ONE:
OVERVIEW
Millions of people worldwide have been affected by the opiate epidemic and coronavirus pandemic. Most cases today, over 500,000 people in the United States have died from the effects of the deadly coronavirus. As the numbers of people affected by the opiate epidemic and the coronavirus pandemic continue to increase, the effects of fear for our lives or the lives of someone close to us are increasing at an alarming rate. This strong emotion is intricately connected to organic brain disease and fueled by the epidemics. This book will provide perspectives from several people, (who were interviewed, as part of my research) brought on by their perceived responses to fear.
This book will help those affected overcome fear for themselves or a loved one with biological, psychological, social, or spiritual illnesses, such as what one may experience when exposed to a life-threatening disease. Those who read this book will develop a better understanding of the ways in which they can immediately recognize and reduce symptoms that can lead to organic brain disease.
What are the warning signs of fear? Some symptoms to pay close attention to include excessive reliance on denial, constriction of emotion with or without dramatic outbursts, depression, hypervigilance, compulsions, anxiety, substance abuse, victim or recurrent physical or sexual abuse, and stress-related illnesses. Some folks may have remained in a primary relationship with an active substance abuser for at least two years without seeking help for themselves.
The World Health Organization has described those adversely affected by epidemics such as the chemical epidemic as a relative, close friend, or colleague of an alcohol or drug-dependent person, whose actions are defined by the term as tending to perpetuate that person’s dependence and thereby stimulate the progression of organic brain disease in themselves.
This thinking, related to those exposed to their loved one’s dependence on chemicals, came about in the early 1950s initially referring to wives or close relatives of chemically addicted alcoholics. This group were women identified who care for their alcoholic husbands too much. This resulted in them becoming physically, emotionally, and cognitively affected by their loved ones’ addictions and has been attributed to a decline in their overall physical and mental health.
Several problems related to an unhealthy dependent relationship with their loved ones’ diseases have emerged such as family problems and personality disorders, and most recently, the literature has identified organic brain disorder. This unhealthy relationship continues to be of intense interest today, and some scholars are suggesting that the emotional reactions of those exposed to progressive diseases in themselves or their loved one are related to changes in the brain. One may ask, How can fear for our loved one’s well-being and safety cause changes in my brain?
Background of the Problem
The emotion of fear is "a complex disorder with discernable and measurable neural, genetic, and behavioral risk (Javanbakht, 2017). In many, the emotions exert a powerful reaction in the brain that drives us to uncontrollable reactions by releasing dopamine. To better understand the epidemics, heroin, for example, is powerfully addictive and releases more dopamine in the brain than what an individual would get from natural highs such as food or sex. Tolerance develops and, eventually, more and more of the substance is needed to experience the high. The progression leads to a life of dependency and, in recent cases, of opiate addiction, which has led to death by overdose, creating a national epidemic.
Why aren’t people getting the help they need? There are many reasons perhaps, such as people do not seek out the right help; doctors do not ask about what the patient is afraid of; or the effects of fear are unknown to the prescriber. The good news because of all the national attention to the opiate epidemic and most recent illnesses related to the coronavirus, a better understanding of organic brain disease is critical to halt the paralyzing effects of fear. The neuroscience studies have demonstrated through functional magnetic resonance imaging (fMRI), computerized axial tomography or positron emission tomography (PET) scans