The Gal Guide to Breaking Up Without Breaking Down: How to Say So Long to Mister Wrong
()
About this ebook
We humans are desperately afraid of endings, they always seem so sad. Is there such a thing as a happy good-bye? Does separating yourself from anything sound like it could be anything less than acutely painful? Although we are wired to instinctively avoid things that we know will hurt us, that's not to
Gabrielle St. George
Gabrielle St. George (Aka The Ex-Whisperer) is a Canadian screenwriter and story-editor with credits on over 100 produced television shows, both in the USA and Canada. Her feature film scripts have been optioned in Hollywood. Ms. St. George writes humorous mysteries and domestic noir about subjects of which she is an expert-mostly failed relationships, hence her debut soft-boiled series, The Ex-Whisperer Files, which launches with How to Murder A Marriage. She is also the author of the non-fiction GAL GUIDE SERIES: How to Say So Long to Mr. Wrong, How to Know if He's Having an Affair, and How to Survive the Love You Hate to Love.
Read more from Gabrielle St. George
The Gal Guides
Related to The Gal Guide to Breaking Up Without Breaking Down
Titles in the series (3)
The Gal Guide to Cheaters and Liars: How to Know if He's Having an Affair Rating: 0 out of 5 stars0 ratingsThe Gal Guide to Breaking Up Without Breaking Down: How to Say So Long to Mister Wrong Rating: 0 out of 5 stars0 ratingsThe Gal Guide to Navigating Narcissism: How to Survive the Love You Hate to Love Rating: 0 out of 5 stars0 ratings
Related ebooks
Run for Your Life, From the Love of Your Life-A Woman's Rescue and Recovery Guide Rating: 0 out of 5 stars0 ratingsThe Gal Guide to Cheaters and Liars: How to Know if He's Having an Affair Rating: 0 out of 5 stars0 ratingsHow To Find Peace Of Mind When You Realise Your Boyfriend Is A Narcissist Rating: 3 out of 5 stars3/5I WANT YOU: Seduction Emails from a Narcissist Rating: 5 out of 5 stars5/5Sabotage Books 1 2 and 3: Recognize Commitment Phobia and Experience a Healthy Relationship Rating: 0 out of 5 stars0 ratingsDump That Chump!: From Doormat to Diva in Only Nine Steps--a Guide to Getting Over Mr. Wrong Rating: 0 out of 5 stars0 ratingsMemoirs to Mending a Broken Heart Rating: 0 out of 5 stars0 ratingsHow To Change Toxic Relationships Rating: 0 out of 5 stars0 ratingsBorn of Betrayal: From Breakdown to Breakthrough Rating: 0 out of 5 stars0 ratingsSabotage 2: Its All Smoke and Mirrors; How to Handle a Commit-A-Phobe Rating: 0 out of 5 stars0 ratingsBreakup Rehab: Creating the Love You Want Rating: 0 out of 5 stars0 ratingsCodependency No more - The codependent recovery guide to cure wounded souls Rating: 0 out of 5 stars0 ratingsWhy Good Women Date Bad Men: How To Spot Narcissism, Manipulation and Dark Psychology Rating: 5 out of 5 stars5/5Living My tRuth Rating: 0 out of 5 stars0 ratingsBut He Says He Loves Me: How to Avoid Being Trapped in a Manipulative Relationship Rating: 0 out of 5 stars0 ratingsFree yourself from toxic relationships: All you need to know to deal with narcissistic personalities and rebuild yourself Rating: 0 out of 5 stars0 ratingsThe ABC's of Dating a Douchebag: The Red Flags of Love Rating: 0 out of 5 stars0 ratingsWhy You Fail In Relationships Rating: 0 out of 5 stars0 ratingsI Don't Love You: Love is an obligation. Like is a choice. Rating: 0 out of 5 stars0 ratingsSoulless: Letters to a Narcissist Rating: 5 out of 5 stars5/5Damsel No More!: The Secret to Slaying Your Anxiety and Loving Again After an Abusive Relationship Rating: 0 out of 5 stars0 ratingsThe Gal Guide to Navigating Narcissism: How to Survive the Love You Hate to Love Rating: 0 out of 5 stars0 ratingsAll About Me: Loving a narcissist Rating: 3 out of 5 stars3/5Get to Know Yourself as a Woman Rating: 0 out of 5 stars0 ratingsEscape the Hidden Dangers of Emotional Manipulation Rating: 0 out of 5 stars0 ratingsMarry Me? How to Make Him pop the Question Rating: 0 out of 5 stars0 ratings
Personal Growth For You
The Boy, the Mole, the Fox and the Horse Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Rating: 4 out of 5 stars4/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5Crucial Conversations Tools for Talking When Stakes Are High, Second Edition Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Personal Workbook Rating: 4 out of 5 stars4/5Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes are High, Third Edition Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Purpose Driven Life: What on Earth Am I Here For? Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Never Split the Difference: Negotiating As If Your Life Depended On It Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 4 out of 5 stars4/5Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rating: 3 out of 5 stars3/5The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People Rating: 4 out of 5 stars4/5
Reviews for The Gal Guide to Breaking Up Without Breaking Down
0 ratings0 reviews
Book preview
The Gal Guide to Breaking Up Without Breaking Down - Gabrielle St. George
Introduction
"When all your desires are distilled;
You will cast just two votes:
To love more, and be happy."
~Hafiz~
Many years ago, my girlfriend Sue threw her philandering used car salesman of a husband out of their home. (Yes, he actually was a used car salesman and had successfully sold her a lemon of a marriage). Sue was suddenly a single mother to two toddlers. A terrified, heartbroken, single mother. Sue’s own mother offered her this advice: Any man is better than no man at all. Keep him.
Sue spent many sleepless nights struggling with her decision to risk the security of a marriage, albeit a bad one, and the wholeness of her family, in the pursuit of personal happiness and the better life she hoped for.
More recently when I threw my philandering snake oil salesman of a husband out of my home (yes, he actually was a snake oil salesman and had successfully sold me a fraud of a marriage), I suddenly found myself a single mother to four kids. A relieved, hopeful, single mother. My mother advised Keep your family together. No matter what you have to do.
After a two-year-long separation, during which the used car salesman racked up a lot of mileage on his stick shift, Sue followed her mother’s advice, took the cad back, tried to turn her lemon of a marriage into lemonade, and twenty years later is still married to a man who is apparently only barely, ‘better than no man at all.’
I did not follow my mother’s advice. Those well-meaning women were from a different generation where women had less choice, fewer resources, little power and suffered punishing stigma if divorced. I could not relate. Times had changed and I knew I was right to expect more, demand more, and create more from my marriage and my life. I understood that I was worthy and deserving of more from my partner. Maybe Sue did make the right decision for her. Maybe she couldn’t have survived without her fraction of a man. I was in search of wholeness in all its forms and I definitely made the right decision for me, but that’s not to say it came easily.
Rather, I tortured myself with guilt, feeling like I was detonating a nuclear bomb in the nucleus of my children’s happy home life. I wasn’t the one who had created the bomb, rather I was the bomb squad and I was exhausted from spending years running around stealthily diffusing the explosives and concealing my husband’s weapons of mass destruction from our children, friends, neighbors, the in-laws. I’d done such a stellar job that when I finally quit the thankless task of protecting everyone in my world and turned in my superhero cape, everybody was completely shocked when Dick blew our seemingly perfect world to smithereens. It wasn’t just the kids and I who were hit with the shrapnel. The breaking apart of long-term relationships can leave casualties far and wide. But remaining in a bad relationship also causes serious injuries. And oftentimes does even worse damage. I don’t believe that a slow, lingering, painful death is preferable to a quick one, if you happen to find yourself in the position where you can, or must, choose the ending to your Armageddon.
Strangely, even Dick was shocked that I’d allowed him to self-destruct. He was blindingly angry that I’d quit the team, forfeited the game and I was scared out of my mind, but at the same time, also secretly thrilled. Strewn among the smoldering ruins of my marriage, I could see the wonderful things that had survived the explosion. New life was burgeoning almost immediately. The fresh, green growth of possibility, potential, and freedom was pushing through the cracks in the worn concrete of my old life. Hope and healing lay before me and I was delirious with excitement.
Granted, there are a number of definitions of delirious. I would say I was delirious in the manner of being, in a state of wild excitement or ecstasy
.
My mother, on the other hand, considered me to be delirious as in the definition of an acutely disturbed state of mind resulting from illness, illusions, and incoherence of thought and speech.
Today my friend Sue’s happiness level is, I would guess, Meh,
which is arguably better than, Helllllp,
but not nearly as good as Oh Yeaaaaah.
My happiness level is Oh Yeaaaaah.
I have to admit the period of my life surrounding the ending of my marriage was a surreal blurring of intense emotions. It was a wild ride from captivity to freedom, from financial security to near financial ruin, from oppression to elation. It was a warp-speed roller coaster that took off from an old life that orbited around the planet We
and landed in a strange new universe called Me.
I didn’t just survive the ride, I thrived on it (as did my children, eventually). And I continue to do so. I