The Ultimate Cure for Procrastination

By Kay Fereday

Are you sick of the stress and anxiety of skating through life on thin ice trying to meet deadlines at work or at school? Well, here is the ultimate cure for solving the curse of procrastination. Follow the tips and hints listed in this book and you'll be a changed person. In fact, you'll be a more relaxed, carefree and successful person.
Yet there is a way out of the habit of procrastination and this book will guide you through the process of identifying WHY and WHEN you procrastinate. Then it will show you how to outsmart yourself and QUIT. Yes, quit for good!

• Language: English
• Publisher: Kay Fereday
• Release date: Oct 4, 2021
• ISBN: 9798529101940

Kay Fereday

Kay lives in Sydney, Australia with her husband and three young children. She is a qualified financial planner and is committed to finding the best ideas for cutting costs, saving time and building up a nice, big, fat emergency fund for unexpected events.

Book preview

The Ultimate Cure for

Procrastination

Kay Fereday

The Ultimate Cure for Procrastination

First Edition

Copyright © 2021 Kay Fereday

ISBN: 9798529101940

All rights reserved. No part of this document may be reproduced or redistributed in any form, by any means (electronic, photocopying or otherwise) without the prior permission of the author. Brief passages may be quoted for review purposes.

Disclaimer. The author has made every effort to ensure that the information in this book was correct at press time. The author does not assume and hereby disclaim any liability to any party for any loss, damage, or disruption caused by errors or omissions, whether these result from accident, negligence or any other reason.

TABLE OF CONTENTS

1. Introduction

2. Why do we Procrastinate?

3. How do People Procrastinate?

4. Stop Procrastinating

5. Appendix A - Quotes

6. Appendix B - Websites, Videos & Books

Introduction

This book has been written to help anyone wanting to cure their procrastination habit. For it is this horrible habit that adds so much unnecessary stress to life. Stress that could so easily be avoided.

So, what is procrastination? In simplified terms, it is the habit of putting off or delaying doing something that needs to be done - usually because the task is unpleasant or boring. Students are notoriously good at procrastinating. Many of them desperately complete assignments or study for exams the night before the due date. These same students had plenty of time to get their work done earlier, but instead chose to put off the task until the last possible minute. Why?

Why on earth would an intelligent person choose to double down on their stress levels and make everything harder? Isn't life difficult enough as it is? This book will look into the myriad of reasons why people choose to procrastinate. It will then examine how people go about the task of procrastinating. Then finally, it will delve into a range of clever solutions to cure the problem.

For some people, the seeds of procrastination are planted very early in life. Children who grow up in a household where no chores are required never learn the self-discipline of tackling tasks that are unpleasant. Children who grow up with instant gratification from their parents and who are never taught to wait (or work) for what they want are hardly likely to be the type of student who knuckles down to study chemistry or physics at