Pearl Diving: Lessons Learned While Coming Up For Air
()
About this ebook
Imagine being in a vast body of water that glows with shafts of light. As you dive for oysters you hope to find one treasured pearl. Formed by a tiny kernel of sand, each pearl takes years of abrasion to form luminous hues of reflective light.
Filled with bite-sized spiritual reflections to help you find renewal through transforming your m
Kathryn Linehan
Kathryn Linehan embodies meditation through the art of breath and movement. She created the practice of FORM and is the founder of Studio Ignite. A media producer and business development advisor, Kathryn works with NGOs and companies who share a mission to uplift the voices of positive creators.
Related to Pearl Diving
Related ebooks
Get a Better Boat: Trustworthy Teachings for Difficult Times Rating: 0 out of 5 stars0 ratingsThe Way Home to Love: A Guide to Peace in Turbulent Times Rating: 0 out of 5 stars0 ratingsThe Mystical Love Story of The Mariner: Living in Peace, Love, and Oneness with the Golden Energy of Life Rating: 0 out of 5 stars0 ratingsTransformation and the Golden Keys Rating: 0 out of 5 stars0 ratingsLearning to Hear and Follow God: A Manual with Illustrations Rating: 0 out of 5 stars0 ratingsSoul’s Homecoming: An Empath’s Journey to Inner Wisdom Rating: 0 out of 5 stars0 ratingsMessage from the Stream: Go with the Flow Rating: 4 out of 5 stars4/5Interwoven: Stories of an Itinerant Soul Rating: 0 out of 5 stars0 ratingsFinding My Soul: Five Years at the Findhorn Community Rating: 0 out of 5 stars0 ratingsAlchemy of the Soul: learning to dance with your own Divinity Rating: 0 out of 5 stars0 ratingsYour Breath Is Your Guru Rating: 0 out of 5 stars0 ratingsLiving a Bhakti Life: Yoga of Devotion Rating: 0 out of 5 stars0 ratingsMYSTIC AT THE EDGE: A Western Woman Coloured by Asia Rating: 0 out of 5 stars0 ratingsSpiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul Rating: 0 out of 5 stars0 ratingsQuiet Thoughts: Written Reflections Rating: 0 out of 5 stars0 ratingsChanneling the Mothership Rating: 5 out of 5 stars5/5Shamanic Reiki Drumming: Intuitive Healing with Sound and Vibration Rating: 0 out of 5 stars0 ratingsInto Light and Shadow: A Journey Rating: 0 out of 5 stars0 ratingsTurbulence in the River Rating: 0 out of 5 stars0 ratingsA Mystical Approach to Spiritual Living Rating: 0 out of 5 stars0 ratingsNo More Religion: A Journey of Spirit Rating: 0 out of 5 stars0 ratingsThe Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness Rating: 5 out of 5 stars5/5The Seven Symphonies of Extraordinary Love: A Blueprint for World Peace Rating: 0 out of 5 stars0 ratingsThe Power of the Lemon Rating: 0 out of 5 stars0 ratingsSoul Chants Rating: 0 out of 5 stars0 ratingsWalking a Crooked Smile: An Inner Journey to Peace Rating: 0 out of 5 stars0 ratingsRiding the Dragon: 10 Lessons for Inner Strength in Challenging Times Rating: 3 out of 5 stars3/5Lost and Found: A Journey of Self Mastery Rating: 0 out of 5 stars0 ratingsWoman Spirit Awakening in Nature: Growing into the Fullness of Who You Are Rating: 0 out of 5 stars0 ratingsDiary of a Yogi: A Book of Awakening Rating: 0 out of 5 stars0 ratings
Wellness For You
The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsBrain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5When the Body Says No Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5
Reviews for Pearl Diving
0 ratings0 reviews
Book preview
Pearl Diving - Kathryn Linehan
Forward
by John Grapperhaus
This book is titled, Pearl Diving, but it’s not about diving in the literal sense, even though the story begins with the author’s summertime job of being a pearl diver at a marine animal park. And although I have known Kathryn Linehan since we were teens, I didn’t really understand the challenges of her journey and the resulting lessons learned
until recently.
I first noticed Kathy
Linehan walking in the halls between classes at our high school when we were both 14 years old. She was quite striking, with beautiful dark hair, a smile that could light a room, and impeccable posture.
Kathy as a teen
But Kathy was different from other girls in our class gifted with the ‘good looks’ gene. She always maintained a reputation for consistently being at the top of her class and participating in several team sports. Kathy and I could not have been any more opposite. I was immensely shy, way too shy to ever approach her – but I would imagine us together ten years in the future.
In our Senior year, Kathy was voted homecoming queen while I was asked to be the school mascot, Poseidon. Still painfully shy, the idea of hiding in an elaborate costume as the famous Greek god of the sea, complete with a giant trident, appealed to me. That year, however, our homecoming game had a different feel to it. Something was different. In the past, convertibles paraded with the homecoming princesses perched on the back seats, accompanied by their fathers. This year, oddly, the girls’ fathers were not in the cars with them. At the time, I was too focused on being the class clown, shrouded in the Poseidon outfit, to think much about it.
Later, I would learn that the change in tradition was because Kathy’s father was unwilling to share this moment with her.
Judge Linehan as a Navy commander
Judge Linehan, like his daughter, was an overachiever. He was an All-American Lacrosse player, former Navy hard-hat diver and Explosive Ordnance Disposal (EOD) specialist. A member of the Judge Advocates General (JAG) Corps, he retired with the rank of Commander (O-5).
Unfortunately, Judge Linehan’s success in his career didn’t translate to his home life, where alcoholism had destroyed his marriage and undermined his role as a father. His decision not to participate in homecoming sadly impacted the lives of other families. Because of Judge Linehan’s absence, none of the fathers were able to celebrate with their daughters.
By all outward appearances, Kathy Linehan epitomized the ideal high school student. Her way of coping with the stress at home was to present herself as if everything was fine. But everything wasn’t fine. And it wouldn’t be fine for years to come.
Fast Forward
Decades later, our paths would cross again. Sadly, it was during a memorial for a classmate who had passed from cancer. In honor of the deceased friend, there had been a memorial ‘paddle-out’ ceremony, which I had missed. Later at the wake, a friend and I were speaking when he pointed to a woman and told me she had swum out to be in the circle of surfers. I instantly recognized Kathy.
I didn’t know that Kathy (now Kathryn) was an open-water swimmer. I had become active in open-water swimming as well: completing several two-mile Alcatraz to San Francisco races; a five-mile Tour of Buoys in San Diego; and multiple three-mile La Jolla Rough Water Gatormans.
Memorial 'paddle-out' in Palos Verdes
I approached her and said, I heard you swam to the memorial circle for the ‘paddle-out’ to honor Keith.
She nodded enthusiastically.
Did you have a wetsuit?
I asked, familiar with the chilly temperatures in the Santa Monica Bay.
No,
she answered. I had planned to watch the ‘paddle-out’ and left my wetsuit in the car. But, once I saw all my friends, I got inspired to jump in and join the memorial circle.
It was ironic that in high school I couldn’t think of anything to talk about with her, but now we had much in common. We both loved the ocean and swimming and had been environmentally conscious for all of our lives.
Most importantly, we shared an appreciation of spirituality and meditation. I attended a San Diego Tibetan Buddhist Center, led by a young ordained Buddhist nun, Gen Lhadron and was happy that Kathryn had a deep understanding of Buddhist practices and philosophy. She explained that her meditation, however, was centered on her relationship with Christ.
Over time, she shared her passion for prayer and meditation on Scripture with me. While basing her life on the teachings of Christ and exemplifying Love, Kathryn also embraced and created new practices of meditation and movement - a practice she called FORM.