60 Hikes Within 60 Miles: Nashville: Including Clarksville, Gallatin, Murfreesboro, and the Best of Middle Tennessee

By Johnny Molloy

Hike near Nashville, Tennessee, on 60 of the area’s best trails!

The best way to experience Nashville is by hiking it. Get outdoors with veteran Tennessee outdoorsman Johnny Molloy, with the full-color edition of 60 Hikes Within 60 Miles: Nashville. A perfect blend of popular trails and hidden gems, the selected hikes transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body.

Take in the beautiful wildflowers and magnificent wildlife on the Henry Hollow Loop at Beaman Park. Immerse yourself in history along the Gordon House and Ferry Site Walk, just off the Natchez Trace Parkway. Enjoy a hike with the entire family on Old Hickory Lake Nature Trail, part of the Nashville Greenway system. Challenge yourself with climbs and descents along the Bearwaller Gap Hiking Trail, one of the finest paths in middle Tennessee. With Johnny as your guide, you’ll learn about the area and experience nature through 60 spectacular outings!

Each hike description features key at-a-glance information on distance, difficulty, scenery, traffic, hiking time, and more, so you can quickly and easily learn about each trail. Detailed directions, GPS-based trail maps, and elevation profiles help to ensure that you know where you are and where you’re going. Tips on nearby activities further enhance your enjoyment of every outing. Whether you’re a local looking for new places to explore or a visitor to the area, 60 Hikes Within 60 Miles: Nashville provides plenty of options for a couple hours or a full day of adventure, all within about an hour from Nashville and the surrounding communities.

• Language: English
• Publisher: Menasha Ridge Press
• Release date: Jan 4, 2022
• ISBN: 9781634043410

Johnny Molloy

Johnny Molloy is an outdoor writer and author of over 70 books. He is based in Johnson City, Tennessee.

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Dedication

This book is dedicated to the people of Nashville and Middle Tennessee, whether they’re natives or transplants.

60 HIKES WITHIN 60 MILES: NASHVILLE

Copyright © 2022, 2016, 2010, 2007, and 2002 by Johnny Molloy

All rights reserved

Printed in the United States of America

Published by Menasha Ridge Press

Distributed by Publishers Group West

Fifth edition, first printing

Project editor: Ritchey Halphen

Cover and interior design: Jonathan Norberg

Cartography: Steve Jones and Johnny Molloy

Cover photos: (Front) Bluff Trail, Harpeth River State Park (see Hike 29), © Ken Barber/Alamy Stock Photo; (back, top) Barfield Crescent Park (see Hike 40); (back, bottom, left–right) Cumberland River Bicentennial Trail (see Hike 21); Old Stone Fort Loop (see Hike 44); Dunbar Cave State Park Loop (see Hike 22); all © Johnny Molloy

Interior photos: © Johnny Molloy, except where noted

Copy editor: Kerry Smith

Proofreader: Emily C. Beaumont

Indexer: Meghan Miller Brawley/Potomac Indexing

Library of Congress Cataloging-in-Publication Data

Names: Molloy, Johnny, 1961– author.

Title: 60 hikes within 60 miles, Nashville / Johnny Molloy.

Other titles: Sixty hikes within sixty miles, Nashville

Description: 5th edition. | Birmingham, AL : Menasha Ridge Press, 2022. | Includes index. | Summary: "Hike near Nashville, Tennessee, on 60 of the area’s best trails! The best way to experience Nashville is by hiking it. Get outdoors with veteran Tennessee outdoorsman Johnny Molloy, with the full-color edition of 60 Hikes Within 60 Miles: Nashville. A perfect blend of popular trails and hidden gems, the selected hikes transport you to scenic overlooks, wildlife hot spots, and historical settings that renew your spirit and recharge your body." —Provided by publisher.

Identifiers: LCCN 2021023029 (print) | LCCN 2021023030 (ebook) | ISBN 978-1-63404-340-3 (pbk.) | ISBN 978-1-63404-341-0 (ebook)

Subjects: LCSH: Hiking—Tennessee—Nashville Region—Guidebooks. | Trails—Tennessee—Nashville Region—Guidebooks. | Nashville Region (Tenn.)—Guidebooks.

Classification: LCC GV199.42.T22 N376 2022 (print) | LCC GV199.42.T22 (ebook) | DDC 796.5109768/55—dc23

LC record available at lccn.loc.gov/2021023029

LC ebook record available at lccn.loc.gov/2021023030

MENASHA RIDGE PRESS

An imprint of AdventureKEEN

2204 First Ave. S., Ste. 102

Birmingham, Alabama 35233

Visit menasharidge.com for a complete listing of our books and for ordering information. Contact us at our website, at facebook.com/menasharidge, or at twitter.com/menasharidge with questions or comments. To find out more about who we are and what we’re doing, visit blog.menasharidge.com.

DISCLAIMER Though the author and publisher have made every effort to ensure that the information in this book is accurate at press time, they are not responsible for any loss, damage, injury, or inconvenience that may occur while using this book—you are responsible for your own safety and health on the trail. The fact that a hike is described in this book does not mean that it will be safe for you. Always check local conditions (which can change from day to day), know your own limitations, and consult a map.

For the latest information about destinations in this book that have been affected by the coronavirus, please check the phone numbers and websites in the trip profiles. For news and updates about the coronavirus in Tennessee, see covid19.tn.gov.

TABLE OF CONTENTS

Overview Map

Map Legend

Acknowledgments

Foreword

Preface

60 Hikes by Category

Introduction

NASHVILLE

1Bells Bend Loop

2Burch Reserve

3Bryant Grove Trail

4Couchville Lake Trail

5Ganier Ridge Loop

6Harpeth Woods Trail

7Jones Mill Trail

8MetroCenter Levee Greenway

9Mill Creek Greenway

10 Mossy Ridge Trail

11 Old Hickory Lake Nature Trail

12 Peeler Park Hike

13 Richland Creek Greenway: McCabe Loop

14 Shelby Bottoms Natural Area: East Loop

15 Shelby Bottoms Natural Area: West Loop

16 South Radnor Lake Loop

17 Stones River Greenway of Nashville

18 Volunteer–Day Loop

19 Warner Woods Trail

WEST (Including Ashland City, Clarksville, and Dickson)

20 Confederate Earthworks Walk

21 Cumberland River Bicentennial Trail

22 Dunbar Cave State Park Loop

23 Fort Donelson Battlefield Loop

24 Henry Hollow Loop

25 Hidden Lake Double Loop

26 Laurel Woods Trail

27 Montgomery Bell Northeast Loop

28 Montgomery Bell Southwest Loop

29 Narrows of Harpeth Hike

SOUTHWEST (Including Columbia, Fairview, and Franklin)

30 Devil’s Backbone Loop

31 Gordon House and Ferry Site Walk

32 Jackson Falls and Baker Bluff

33 Lakes of Bowie Loop

34 Meriwether Lewis Loop

35 Old Trace–Garrison Creek Loop

36 Perimeter Trail

37 Stillhouse Hollow

38 Timberland Park

SOUTHEAST (Including Brentwood, Murfreesboro, and Smyrna)

39 Adeline Wilhoite River Trail

40 Barfield Crescent Park

41 Cheeks Bend Bluff View Trail

42 Flat Rock Cedar Glades and Barrens Hike

43 Hickory Ridge Trail

44 Old Stone Fort Loop

45 Short Springs State Natural Area Hike

46 Smith Park Hike

47 Spring Creek Trail

48 Stones River Greenway of Murfreesboro

49 Stones River National Battlefield Loop

EAST (Including Gallatin, Hendersonville, Lebanon, and Mount Juliet)

50 Bearwaller Gap Hiking Trail

51 Bledsoe Creek State Park Loop

52 Cedar Forest Trail

53 Collins River Nature Trail

54 Drakes Creek Greenway

55 Edgar Evins State Park Hike

56 Hidden Springs Trail

57 Sellars Farm State Archaeological Area

58 Upstream and Downstream Trails

59 Vesta Glade Trail

60 Winding Stairs Hike

Appendix A: Outdoors Shops

Appendix B: Places to Buy Maps

Appendix C: Hiking Clubs

About the Author

Map Legend

ACKNOWLEDGMENTS

I would like to thank my wife, Keri Anne, and the hardworking folks at Menasha Ridge Press for all their help in making this fifth edition a reality.

—Johnny Molloy

We wish to acknowledge the Indigenous tribes of Tennessee—the original custodians of its lands for millennia.

—The Publishers

Hikers stand at the mouth of historic Dunbar Cave (see Hike 22).

FOREWORD

Welcome to Menasha Ridge Press’s 60 Hikes Within 60 Miles, a series designed to provide hikers with the information they need to find and hike the very best trails surrounding metropolitan areas.

Our strategy is simple: First, find a hiker who knows the area and loves to hike. Second, ask that person to spend a year researching the most popular and very best trails around. And third, have that person describe each trail in terms of difficulty, scenery, condition, elevation change, and other categories of information that are important to hikers. Pretend you’ve just completed a hike and met up with other hikers at the trailhead, we tell each author. Imagine their questions; be clear in your answers.

An experienced hiker and writer, Johnny Molloy has selected 60 of the best hikes in and around the Nashville metropolitan area. From the rail trails and urban hikes that make use of parklands and streets, to flora- and fauna-rich treks along the numerous area lakes and hills in the hinterlands, to aerobic outings in the mountains, Johnny provides both hikers and walkers with a great variety of hikes—all within roughly 60 miles of Nashville.

You’ll get more out of this book if you take a moment to read the Introduction (page 1), which explains how to read the trail listings. In particular, the Topographic Maps section (page 5) will help you understand how useful topos can be on a hike and will tell you where to get them. Though this is a where-to rather than a how-to guide, experienced hikers and novices alike will find the Introduction of particular value.

As much for the opportunity to free the spirit as to free the body, let these hikes elevate you above the urban hurry.

All the best,

The Editors at Menasha Ridge Press

PREFACE

Welcome to the fifth edition of 60 Hikes Within 60 Miles: Nashville. I’ve added several new hikes to the latest incarnation of this hiking guide. The state of hiking in metro Music City continues to improve. New trails—included in this book—have been constructed and greenways expanded. Beyond hiking, Nashville is best known as the capital of country music and of Tennessee. Situated in the Cumberland River Valley and surrounded by hills of the Highland Rim, Nashville and its environs are nothing if not historic. In fact, many of the trails included in this guidebook have a historic bent, allowing visitors to walk both in nature and back in time.

Nashville’s first white settlers floated to the location on flatboats from East Tennessee. They headed down the Tennessee River, then up the Ohio and Cumberland Rivers to reach the area that would become the city, which is located near a large river-side flat where American Indians had been living for millennia. Simultaneously, long hunters—early pioneers who went on extended hikes—penetrated the basin from the east to find plentiful game attracted by the area’s natural salt licks.

Early in its history, Nashville became the northern terminus of the Natchez Trace, a trade and transportation route connecting the city with Natchez, Mississippi, 444 miles to the southwest. In the early 1800s, boatmen walked north from Natchez after floating their crops and goods downriver from the Cumberland River Valley, the Ohio River Valley, and points north. Later, simple farmers settled in the Nashville Basin, opening what was then the west by clearing fields and building walls of stone that are now a Middle Tennessee hallmark. Slave labor was also essential in much of Tennessee's early development.

Modern Middle Tennessee history begins in the Nashville settlement. Old Stone Fort State Park, near Manchester, houses a Paleo-Indian site where Indigenous people built a structure that historians speculate was a sacred space of some kind. And near Hohenwald, you can walk to the very spot where heralded American explorer Meriwether Lewis spent his last night on Earth at Grinder’s Stand. There’s evidence of the establishment of early Tennessee industry at Montgomery Bell’s iron-forge site in Dickson County. Dunbar Cave, up Clarksville way, held old-time hoedowns led by none other than country music icon Roy Acuff. And other trails in Maury County preserve remnants of the original Natchez Trace, built 200 years ago along the route of an Indian footpath blazed thousands of years earlier. You can still walk these trails today, following the footsteps of untold thousands who tramped by foot and horseback along Middle Tennessee’s first interstate, which is now preserved as a recreational hiking trail.

Some area parks have been created to memorialize both history and nature. The establishment of the Warner Parks and Radnor Lake State Park, for instance, recalls stories of early citizen action aimed at preserving our natural heritage decades ago. Bowie Nature Park, near Fairview, tells the tale of three sisters who turned a worn-out family farm into a restored nature habitat.

The one and only Nashville skyline Sean Pavone/Shutterstock

Middle Tennessee is also laced with man-made lakes. Mostly built in the last half century, these impoundments were established for flood control and commerce on the Cumberland and Tennessee River systems. These lakes have created recreational opportunities, such as boating, swimming, and fishing. With the establishment of Tennessee state parks and Army Corps of Engineers recreation areas on their shorelines, they have also become hiking destinations. Long Hunter State Park, on Percy Priest Lake, has many trails traversing the lakeshore and passing through interesting habitats, including rock gardens and cedar woods. Other areas, such as Newsome’s Mill, were once settled and now preserve the relics of a former community.

The fast-growing Old Hickory Lake area has trails, too, such as the loop hike at Bledsoe Creek State Park, which offers new residents nature getaways as Nashville expands ever outward. There are remote places, such as the Bearwaller Gap Hiking Trail, that cover some of the roughest terrain in Middle Tennessee, along the steep shoreline of Cordell Hull Lake in Jackson County. And Fort Donelson National Battlefield stands tall on the shoreline of Lake Barkley, offering insights into Civil War battle strategies.

You can’t forget the rivers. Tennessee’s waterways have always been travel corridors, and now they’re also hiking corridors. The scintillating Stones River Green-way rises above its namesake river. The Spring Creek Trail, bordering the Duck River, explores a historic river ford used by Andrew Jackson and is the site of a corn-grinding station once run by a Tennessee governor. And the Narrows of Harpeth Trail climbs to a vista overlooking the lower Harpeth River. Smaller streams—such as Spring Creek at Sellars Farm State Archaeological Area and Vaughn’s Creek on the Harpeth Woods Trail—are also worth exploring. And many other unnamed streams can be seen and crossed on other hikes.

Of course, some areas have been established and preserved purely for their overall scenic or natural beauty. Short Springs State Natural Area is set aside primarily for its waterfalls and wildflowers. Flat Rock Cedar Glades and Barrens harbors rare plants unique to Middle Tennessee. Beaman Park preserves the oak ridges and steep-sided, wildflower-carpeted valleys of the Highland Rim. And Devil’s Backbone State Natural Area features an intact hickory–oak upland forest with little intrusion from nonnative plants and animals.

Other trails have been established primarily for recreational purposes. The paths at Winding Stairs Park and Barfield Crescent Park allow area residents to stretch their legs in nature’s gym; they offer good views too. The Couchville Lake Trail, a paved all-access loop resembling a running track, is enjoyed by walkers, runners, and those using wheelchairs. Jones Mill Trail at Long Hunter State Park provides hikers and mountain bikers with a way to burn some calories.

Then there are greenways, which Nashville and its surrounding communities all seem to be building to enhance the environs. Richland Creek Greenway and Drakes Creek Greenway show how urban areas can make the most of available green space. The greenway at Shelby Bottoms Natural Area travels beside the Cumberland River not far from downtown Nashville. The Cumberland River Bicentennial Trail traces an old railroad bed for miles along bluffs of the lower Cumberland River. And other greenways, such as the Stones River Greenway of Nashville, have been extended.

Adding new hikes for this fifth edition has been a pleasure, although not every prospective trek made the cut. At the end of the day, rest assured that I’ve done the literal legwork of finding Nashville’s best hikes and providing the details for you, including length, driving directions, scenery, facilities, related activities, and more.

This book will enable you to spend your precious time on the right trail rather than experiencing hiker’s disappointment. I sought to include destinations that had some outstanding feature—whether it was historical appeal, natural beauty, or other activities you can combine with your walk. After hiking the trails included in this book, you too, I hope, will find something special about each one—and see what a special place for hiking greater Nashville can be.

60 HIKES BY CATEGORY

State natural areas such as Vesta Glade are rich in natural beauty. (See Hike 59.)

INTRODUCTION

Welcome to 60 Hikes Within 60 Miles: Nashville. If you’re new to hiking or even if you’re a seasoned trekker, take a few minutes to read the following introduction. I’ll explain how this book is organized and how you can get the best use out of it.

About This Book

This book includes hikes literally within 60 miles of downtown Nashville, although I’ll admit a few hikes stretch those limits. Here’s a quick rundown of the geographic areas covered:

NASHVILLE encompasses the city proper, including destinations within proximity to downtown.

WEST covers hikes extending toward Clarksville, Ashland City, and Dickson.

SOUTHWEST covers the famed Natchez Trace Parkway, along with the cities of Columbia, Fairview, and Franklin.

SOUTHEAST comprises trails coursing through unique cedar glades and more, from Murfreesboro to Brentwood and Smyrna.

EAST includes watery destinations along dammed impoundments of the Cumberland River, as well as hikes near Gallatin, Hendersonville, Mount Juliet, and Lebanon.

Within each of these five areas, I have tried to offer a good selection and variety of hikes. In each area, you should be able to find easy walks for the whole family, river walks, lake visits, and scenic viewpoints, as well as more challenging treks. I wrote this book with a wide range of hikers in mind: some of you are just starting out or want to take it easy, and some of you want to go really big. I’ve tried to accommodate everyone.

How to Use This Book

The following information walks you through this guidebook’s organization, making it easy and convenient to plan great hikes.

OVERVIEW MAP, REGIONAL MAPS, AND MAP LEGEND

Each hike’s number appears on the overview map (page iv); in the Table of Contents; at the beginning of each regional chapter, which has its own overview map and list of hikes; and in the hike profiles themselves. The regional maps provide more detail than the main overview map, bringing you closer to the hikes in that chapter. As you flip through each regional chapter, a hike’s full profile is easy to locate by watching for the hike number at the top of each left-hand page.

A map legend that details the symbols found on trail maps is found immediately following the Table of Contents, on page vii.

TRAIL MAPS

A detailed map of each hike’s route appears with its profile. On each of these maps, symbols indicate the trailhead, the complete route, significant features, facilities, and topographic landmarks such as creeks, overlooks, and peaks.

To produce the highly accurate maps in this book, I used a handheld GPS unit to gather data while hiking each route, then sent that data to Menasha Ridge Press’s expert cartographers. However, your GPS is no substitute for sound, sensible navigation that takes into account the conditions that you observe while hiking.

Further, despite the high quality of the maps in this guidebook, I strongly recommend that you always carry an additional map on your person or download one on your phone, specifically the ones noted in each entry’s listing for Maps.

THE HIKE PROFILE

Each hike contains a brief overview of the trail, a narrative description of the route from start to finish, key at-a-glance information (from the trail’s distance and configuration to contacts for local information), GPS trailhead coordinates, and directions for driving to the trailhead or nearby. Each profile also includes a map (see Trail Maps, above). Many hike profiles also include notes on things to see and do adjacent to the hike.

KEY INFORMATION

The information in this box gives you a quick rundown of the statistics and specifics of each hike.

DISTANCE & CONFIGURATION Distance specifies the length of the hike from start to finish. If the Description includes options to shorten or extend the hike, those round-trip distances will also be factored in here. Configuration defines the trail as a loop, an out-and-back (taking you in and out along the same route), a figure eight, or a balloon.

DIFFICULTY The degree of effort that a typical hiker should expect on a given route. For simplicity, the trails are rated as easy, moderate, or strenuous.

SCENERY A short summary of the attractions offered by the hike and what to expect in terms of plant life, wildlife, natural wonders, and historical features.

EXPOSURE Notes how much sun you can expect on your shoulders during the hike.

TRAFFIC Indicates how busy the trail might be on an average day. Trail traffic, of course, varies from day to day and season to season. Weekend days typically