What I Wished I Knew 30 Years Ago: Bipolar Mixed Mood
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About this ebook
Sarah Andrews
Sarah Andrews has an unusual background in design, having initially studied spatial sciences at university before working for a large engineering company in London. While successful in her professional life, she was ultimately unfulfilled, and went back to university to follow her passion – design. Almost immediately, she found strong links between her scientific studies and design, and has used that knowledge to inform her work on designing interiors. A keen sailor, she found the dry land equivalent of a boat in Captains Rest, an unpretentious shack she renovated in a remote part of the Tasmanian west coast, which has gone on to be globally iconic. Since then, Sarah has styled and decorated a number of other houses and businesses for clients. She also runs her styling and hosting school internationally – this has produced an enormous number of successful students, whose work has appeared in many of the world’s best publications.
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What I Wished I Knew 30 Years Ago - Sarah Andrews
CHAPTER 1
Getting to Grips with the Public
Mental Health System
I was about to enter a protracted nightmare. I was woefully under-prepared for my role as a caregiver and for the medical and nursing responsibilities I was asked and expected to perform. There was no caregiver’s handbook, but I imagined that this would be only for a short period, maybe a couple of months once the medication started working its magic. I could never have foreseen that this role would go on for decades.
Over thirty years, I would develop my own areas of expertise. I would come to learn the names of hundreds of drugs with their side effects, half-lives, withdrawal symptoms, doses, and interactions; encounter heaps of disorders with similar symptoms; and personally meet those individuals with these symptoms. I gleaned what I could from the clinical staff, with their specialized knowledge, and refuted what I considered rubbish.
Apart from when Nicola was in the hospital, I had no idea as to what my function was to be in managing her day-to-day life. In all those years of her illness, I went on blindly, eventually learning the procedures that enabled Nicola to receive different kinds of treatment for her mental illness. Over the thirty years that I struggled to master the system, I realized that I was so keen to get Nicola well that I was doing her a huge disservice, micromanaging her. I was doing her tasks, which downplayed her illness to the professionals. And so of course, how could clinical staff realize the full impact of her illness?
If she had lived on her own, missed appointments, and led a messy, disorganized life, her behaviour would have resulted in police action. Then she would have had more clinical attention, maybe a compulsory treatment order and more time in a ward for observation. I had spent so much time shielding her from the realities, hovering and being the perfect co-dependent.
James Aiken (2017), page 278, quotes Dr Akiskal (2011) in saying ‘it is often the mother who carries the brunt of the illness’ burden [in bipolar]’. Aiken (2017) also adds that ‘mothers carry a strong sense of responsibility for their children and may blame themselves for the problem. They don’t need extra help with that guilt, but that doesn’t stop other people from lending an unhelpful hand. If she is supportive and nurturing, she’s accused of enabling the illness; if she steps back, she’s cold and neglectful.’
I imagine that very few patients have an advocate that is ready to act when life became too abysmal for the patient. Along the way, I was constantly questioning myself about how assertive I needed to be before I was viewed as overbearing. Could I really trust that I was getting the correct advice from a twenty-three-year-old nurse or occupational therapist? I experienced a wide variation in responses from staff. Some would placate and be totally ineffective while others would become a controlling parent determined to keep both patient and parent firmly in their place.
A lot of rules were kept obscure. How much easier it would have been to just have a pamphlet outlining how to get a prescription, how to access a psychiatrist, the role of a nurse, the role of receptionist, what to do if your key worker is unavailable, at what stage do you visit the ED … Something else I learned was a special protocol to deliver messages and rules about staff hierarchy. I learned to accept that it may be days or weeks to get advice when things went wrong. Sometimes, at the risk of being chastised by nurses or psychiatrists, I had to make my own decisions about issues.
Every general practitioner (GP) I spoke to in the interim was amazingly helpful even though they had had very limited training in this area, and I had to clue them in on some new information that I had learned. There were times when I found it hard to get an urgent appointment with a GP. I was persistent when the receptionist asked why I wanted an appointment and could not understand why I was so insistent, since my daughter’s problem was only insomnia. She could not comprehend that this symptom could be the beginning of a slippery slope for some patients.
Then I found the private system. How lovely to sit and be intently listened to and validated by a respectful professional. If you have the money, you can have as many sessions as you need and be able to pick and choose your appointment times and try out who may be able to address your needs. You may even have access to email or direct phone calls. To lessen the pain of these appointments, I found it wise to choose the least defensive person. By interviewing doctors, it quickly became apparent who these were. To spare Nicola extra stress, I wanted to do the groundwork for her. One bonus was they did not move on after three or six months, as would happen in the public system. I have never been shouted at or chastised by a private psychiatrist. The only downfall I came across was they were not able to treat a patient with Clozapine. This was restricted to the first two years of treatment within a public hospital, as it needed to be monitored carefully by an outside drug company. Although they had contacts with clinical psychologists, they often did not have contacts such as a social worker or occupational therapist or nurse.
My role as a caregiver covered three decades. In the final year, everything became manageable, even exciting, as I witnessed Nicola’s progress in the art of living life become a satisfying adventure. It was at the end of the third decade that the missing piece to the puzzle was found, and I owe this to two psychiatrists who courageously followed their convictions.
CHAPTER 2
Timeline of Nicola’s Diagnosis
It is usually best to start with getting to know the disorder intimately. The more information you