Understand body dysmorphic disorder
As humans, we often think about our appearance and may even harbour concerns about our perceived flaws. But while many of us have negative thoughts from time to time, for people who experience body dysmorphia, low body confidence can take on a whole new meaning. A better understanding of this condition can allow us to spot the signs when we, or someone we love, needs help, and ensure we have empathy for how they feel.
