Give Life the Virtual Middle Finger and Do It Anyway
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About this ebook
Joseph Paul Fenech
Joseph Paul Fenech has much to celebrate about his life. When diagnosed with Bipolar Disorder in 1995, Joseph did not succumb to the destructive nature of this mental health issue. Joseph embarked on a journey of personal transformation of mind, body and soul. Depression tried to thwart Joseph's drive however with determination, discipline and courage Joseph attained a Bachelor Degree of Applied Social Science (Counselling and Psychotherapy) at age 55. He excelled in his written work earning many Distinctions for his papers. Since the day of his diagnosis Joseph remains medication free and maintains a strong regiment of meditation, Buddhist Practice, Tai Chi, exercise and diet, Yes there are still trace elements of Bipolar Disorder however whatever manifests is just a visitor passing through.
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Give Life the Virtual Middle Finger and Do It Anyway - Joseph Paul Fenech
Copyright © 2018 Joseph Paul Fenech.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Balboa Press
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Getty Images are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
ISBN: 978-1-9822-0650-5 (sc)
ISBN: 978-1-9822-0651-2 (e)
Balboa Press rev. date: 07/09/2018
Dedication
This book is dedicated to those who struggle with life and think that success is unachievable. Saying that the journey in your life is hard is an understatement. However if you learn to harness the power bestowed upon you, the rewards that you reap will bring potentially unlimited health, wealth and wisdom in abundance.
Contents
Dedication
Acknowledgments
Foreword
The Virtual Obstacles you Create
We are all born free.
The power to choose is innate.
Awareness is key for personal growth
Becoming aware of your personal power
Creating a life plan for transformation.
Developing your spiritual being
Self-Actualisation as a goal.
Turning your life around.
Becoming a butterfly
Acknowledgments
First and foremost thankyou to my wife Catherine for your support throughout my life. You have always given me the space to enable my personal and spiritual growth and make the manifestation of this book possible.
Thank you to my friend (who to prefers to remain anonymous) for your time, patience and kindness while editing my book. You remained objective and non-judgemental throughout the whole process and for that I am eternally grateful.
Finally I would like to thank the people in my life that have bullied, intimidated or demeaned me. Without those teachers in my life I would not have built the resilience and courage required to give life the virtual middle finger and do it anyway.
Foreword
Human beings are an incredible species as we have the ability to reinvent ourselves as many times as we like. However in the process of transformation humans create virtual obstacles that prevent some from achieving their goals. In this book we explore strategies to differentiate between virtual and real obstacles. We will go on a journey of self-discovery with self-actualisation being our ultimate goal.
Stephen Covey (author) explains that we live in two virtual worlds when making decisions, the inner and outer circles of control.¹ Everything within the inner circle we can directly control by our decisions and actions. The outer circle we can influence however cannot control due to the factors external to us. Being aware of our inner circle and achieving balance within it will set you free.
We are all born free to be, do or have anything that is achievable considering your level of awareness, knowledge, physicality and intelligence. Yes free to choose the way you live your life, the work you do and the material things you acquire. The limiting factors include the laws of the land and most importantly the virtual limits you place on yourself. These virtual limits are usually the major hurdles that prevent a person from making life changing decisions.
Be aware that we are born with the ability to make choices therefore the ability to make decisions is innate. If we made no decisions in life we would atrophy