Surviving and Preventing Cancer

By Janusz Dals-Pawlicki

Janusz Dals-Pawlicki has survived several cancers, and he consciously searched for alternative and natural methods to prevent from reoccurring it again.

His book Surviving and Preventing Cancer represents a very complex approach to alternative ways of treating and preventing cancer and other diseases.

The book is loaded with practical and helpful information and recommendations. It is the most complex guide for cancer sufferers as well as for all those conscious of existing dangerit shows universal direction to well-being.

He stresses the importance of prevention as the best cure for all illnesses.

His book has been inspired and is based on his own experience and knowledge acquired throughout the years of his struggle with illness.

It also promotes spirituality in the practical context as an important tool in the fight against the disease.

All that in order to facilitate the transition to healthy lifestyle in the easiest, fastest, and the most transparent way possible and achieving the ultimate goalgood health.

He talks about his life prior to the illness, about first diagnosis and conventional treatment he then received and its detrimental effects, which eventually helped him in the decision-making process and led to the future choices.

Then he elaborates about his lifesaving alternative therapies, which included meditation, positive thinking, and a healthy diet.

He also focuses on many other important factors affecting our lifestyle that we often tend to overlook or ignore.

In promoting the above, he attempts to make his book as informative as possible, avoiding making it too scientific.

He strongly acknowledges the importance of guidance he has received throughout his journey; he acknowledges his teachers, and he often refers to their wisdom.

His unique voice is particularly valuable as it comes from the first-hand survivor.

He would like his book to inspire all readers to enquire, to seek improvement in their lifestyle, and to be well.

• Language: English
• Publisher: Xlibris AU
• Release date: Nov 4, 2016
• ISBN: 9781524518059

Janusz Dals-Pawlicki

Janusz Dals-Pawlicki, a Polish-born Australian, was diagnosed with malignant cancer for the first time at the age of twenty-one. He underwent lengthy radiotherapy, with devastating effects. His problem reoccurred few years later, and he lost his right kidney. In order to prevent the cancer from further spreading, he turned to alternative methods. His therapy’s main tools were meditation, positive thinking, and good diet. He changed his lifestyle and his way of thinking and made significant changes to the environment he lived in. In his journey, others helped him, and after his recovery, he dedicated lots of his time to share his knowledge and experience with people in need. Also his professional career revolved around alternative approach to the lifestyle. He was one of the pioneers of organic foods in Australia and one of the founders of an organization governing organic industry in Victoria. Later, with his wife, Magdalena, he established one of the first health-food manufacturing plants in Poland. Ever since his illness experience, he has been studying all aspects of cancer. He become an expert in dietary and meditation. In 2015, he decided to share his knowledge and has written a book, Surviving and Preventing Cancer. His unique voice is particularly valuable as it comes from a first-hand survivor.

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Copyright © 2016 by Janusz Dals-Pawlicki.

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

Rev. date: 11/22/2016

Cover design: Marek Czachorowski

Studio Klinger

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www.studioklinger.pl

Xlibris

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www.Xlibris.com.au

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CONTENTS

Foreword

Introduction

Chapter 1 The Background

Chapter 2 First Challenge

Chapter 3 Going Down Under

Chapter 4 Second Challenge

Chapter 5 Therapy

Chapter 6 Diet

Chapter 7 Food Combination

Chapter 8 Foods to Avoid

Chapter 9 What to Eat?

Chapter 10 Practical and Easy Recipes for Beginners

Chapter 11 Why Organic?

Chapter 12 More About Food and Eating

Chapter 13 Other Recommendations

Chapter 14 Lifestyle

Chapter 15 Power of Mind

Bibliography

Never give up …

FOREWORD

JANUSZ DALS-PAWLICKI WAS diagnosed with his first cancer at the age of twenty one. He went through the horrors of conventional treatments, which had devastating effects on his body and mind.

When cancer reoccurred few years later, he consciously searched for alternative and natural ways to prevent it from spreading again.

Over the years, while actively involved in helping other cancer victims he has gained vast expertise in dietary and meditation.

His book ‘Surviving and Preventing Cancer’ represents very complex approach to natural ways of treating and preventing cancer, and other diseases.

The book is loaded with practical and helpful information, and recommendations. It is comprehensive guide for cancer sufferers as well as for all conscious of existing danger – it shows universal direction to well-being.

He does not discount achievements of modern medicine but he stresses importance and usefulness of healthy lifestyle as very effective complementary or alternative way in the battle with illness.

His book has been inspired, and is based on his own experience and knowledge acquired throughout the years of his struggle with cancer.

It also promotes spirituality in the practical context as important element in the fight against disease.

He talks about his life prior to the illness, about first cancer experience and conventional treatment he than received, and its detrimental effects, which eventually helped him in decision-making process, and led to the future choices.

Then he elaborates about his life saving alternative therapies, which included; meditation, positive thinking, and good diet.

Throughout this book all readers can sense his deep understanding of cancer patient’s emotions.

His book warns against deterioration of our lifestyle caused by degradation of quality of our food and environment. He focuses on many important factors in our lives we often tend to overlook or ignore, He warns against many deadly chemicals used in food manufacturing, as well as other everyday-use products. He names the worst offenders and instructs readers what to avoid, and why?

You will learn about many other adverse factors affecting our lives but what is most important, he provides alternative options.

In his book he promotes meditation with detailed explanation of its benefits, positive thinking as essential in our search for well-being, healthy diet based on natural foods along with recommendation, and thorough explanation of meaning, and value of Organic, and Biodynamic products.

Above all, he makes readers aware of the immense power of our minds, and that it is in our capacity to exercise it to our advantage.

In promoting above he attempts to make his book as informative as possible, avoiding making it too scientific.

He strongly acknowledges importance of guidance he has received throughout his journey. He acknowledges his teachers, and he often refers to their wisdom.

His voice is particularly valuable as it comes from the first hand survivor.

He would like his book to inspire all readers to enquire, to seek improvement in their lifestyle and to be well.

INTRODUCTION

Health is not just the absence of a disease. It’s an inner joyfulness that should be ours all the time, a state of positive well-being.

—Deepak Chopra,

Journey into Healing

BEFORE WRITING ABOUT such a complex issue like cancer, I had to define my own intention and to assess what I have to offer for potential readers.

I vividly remember the day of sentencing me to cancer and all confusion and fear that followed.

In situation of disease, time is the most precious commodity, and sooner we start addressing the problem, the better chance we have to recover.

Therefore, my strong intention is to save as much time for everyone touched by cancer or other serious illness and to provide what I believe are the most important, practical, and useful information ‘to facilitate transition to healthy life’ in the fastest, most efficient, direct, and transparent way possible.

I would like to help all those who just walked out of the surgery with the news of the disease, everyone who is facing agonizing decisions, scared, and disillusioned, whose whole world just stopped and tomorrow presents as a big unknown, also people who are already going through therapies and suffer pain and discomfort caused by treatments side effects.

I offer news that, with right frame of mind and proper action, cancer is just an obstacle to overcome, and we can come out of it stronger and healthier than ever.

I deliver an advice how to get on the right path from day one—okay, day two—as reading my book may take couple of days.

This book addresses also all people who are conscious of existing danger of the disease, who are aware of the degradation of our environment and life’s quality, and who are looking for prevention.

Prevention is the best form of defence when it comes to our health, and by undertaking long-term strategy, we can prevent problems from arising.

This book contains lots of ‘should’ and ‘must’—those words represent the very essence of my message showing what we ‘should’ and what we ‘must’ in order to succeed.

My story has begun in very interesting times of political, economic, and social changes of unprecedented magnitude. Those times changed our perception of the world and reopened doors to spiritual dimensions suppressed and forgotten by western societies since industrial revolution.

We started to recognise importance of ourselves as part of our environment, the impact we have on our surroundings and impact the surroundings have on us, quality of our lives and our health.

This book has been inspired by my own life’s experiences, and I will often refer to my ‘case’ to share the message. What I went through is nothing unique, and other people succeeded, following similar methods proving its effectiveness. There is also number of books about alternative approach towards cancer and most represent a very valuable source of information.

Some are based on solid scientific research and others revolve around spirituality.

Many of them helped in my search for knowledge, and I recommend the ones, which I believe to be the most valuable.

In my book, I promote healthy life style, and I combine technical and spiritual aspects of the fight against the disease.

I’m not a biochemist or scientist; therefore, I have used many carefully selected materials and information from the various sources that I consider relevant in decision-making process.

Process which should lead to positive adjustments to the ways we run our lives.

I would like cancer patients to understand and to believe that they can succeed, but in order to do so, they have to work hard and be patient as recovery takes time and effort.

The road to healthy life may raise many questions, and I always recommend inquiring.

With the inquiry comes knowledge followed by conscious or sometimes intuitive decisions.

During our transition, we may have many doubts.

It is absolutely normal to doubt, but the only way in finding answers is to get involved.

It is very important to realise that nothing happens overnight, and we should never feel guilty if in the process of adjustment to new lifestyle we make mistakes.

Also we shouldn’t worry if changes don’t seem to be perfect from the beginning. It is all-okay as long as we are really and truly committed to getting well.

Therefore, don’t be discouraged if you do not feel immediately successful. Try again and again and always focus on the ultimate goal.

Once we identify our intention, then it will create our determination, which is the most powerful; it switches on the almighty power of self-healing.

Therefore, I see it extremely important to make as many people as possible aware of existing vast and deep potentials for being healed and to make them aware that the greatest potentials are those within ourselves.

To make you a little interested at the start of this book, I will only mention that I have survived clinical death, several cancers, and I’m alive and well despite numerous death sentences pronounced by modern medicine.

I would like cancer patients and all people facing health issues to understand and accept existence of certain alternative or if someone prefers complimentary ways to initiate and speed up recovery.

My advise does not contradict modern medicine if one elects to follow it but shows how we can enhance effectiveness of conventional treatment or in some cases just do without it.

Throughout the years of counselling cancer patients, I came across many cases when following alternative methods reduced or even entirely eliminated side effect of conventional treatment.

There are very few people who did not experienced avalanche of information and ‘good advice’ when diagnosed with life-threatening illness. It is time when we are not only lost in our desperation and overwhelmed by fear but also when we are forced to make important decisions for our future. Who to trust, whom to follow?

On one side, we are subjected to powerful and persuasive medical machine offering and often bullying us into conventional treatments such as chemotherapy and radiotherapy often regardless of our condition.

On the other side, we may encounter alternative practitioners and many of them claim to have miraculous cures and treatments.

How would we know who is genuine and who is a common quack profiteering on our desperation? These questions are very difficult to answer as what works for one may not work for the other.

I have seen people who claim to cure themselves by drinking gallons of juices, or who were eating tones of sprouts, or etc. The truth is that it is most unlikely that any of those substances really cured them directly. It is their faith in those methods—so strong that reversed progress of the disease.

Some of those dilemmas will remain with us throughout our journey, and no one is able to give any definite advice, as we are all different, and we often do not know the power of our own mind until experiencing it first hand.

In my book, I neither claim to have a perfect recipe for health nor offer a cure.

However, based on my own story, knowledge I have acquired throughout the years of my fight against cancer and contacts with many cancer sufferers, I indicate what I believe is a universal direction to good health.

I hope that all interested will see certain comprehensiveness in methods I’ve used. I promote methods, which should facilitate your search and consequently realization of ultimate goal –