Pieces: Putting Life Back Together After Loss a Love Story
By M.L. Davis
()
About this ebook
Author from Louisiana shares her views and experiences about losing loved ones and recovering effectively from the loss
Metairie, LA (Release Date November 1, 2006) The death of a loved one is undoubtedly the most painful event in any persons life. The survivors can be left with deep pain and regret which often prevent them from moving on with life. For award-winning author M.L. Davis, this book became one womans attempt to write her way through pain and sorrow, and the writing gave her the ability to cope with her loss and the realities of life we all must face. The result is a powerful book Pieces, released through Xlibris.
Based on the authors experience, Pieces is a chronological account of a period in a womans life during which life-altering events take place. The story leads the reader on a journey through emotions and lessons experienced by a woman coping with loss while attempting to live her life passionately and effectively.
People who have suffered a personal loss or tragedy will be able to relate to this book as it focuses on the many aspects of life like marriage, death, divorce, and relationships. It offers readers coping skills for dealing with their loss and moving on with their lives. Pieces is a well-written, heartwarming book that you cannot afford to miss. To order a copy, feel free to visit your local bookstore or go online at Xlibris.com today.
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Pieces - M.L. Davis
Copyright © 2006 by M.L. Davis.
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
This book was printed in the United States of America.
Cover Art by Dreamstime.com
To order additional copies of this book, contact:
Xlibris Corporation
1-888-795-4274
www.Xlibris.com
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Contents
TO THE READER
SURVIVOR’S LIST
PUZZLE PIECES
PROLOGUE
THE BEGINNINGS
THE LIGHTENING AND FAMILIARITY
THE ROOM AND BEYOND
THE HUGGERS
THE AGONY
JUST SHUT UP
THE DOCTOR’S OFFICE
FOUR WEEKS LATER
SEVEN WEEKS
EIGHT WEEKS—THE GIFTS
WHY WE NEED PUBLIC MOURNING
ELEVEN WEEKS—THE RING
THREE MONTHS GONE AND THE STORMS HAVE COME
THIRTEEN WEEKS: THE DONUT HOLE
FOURTEEN WEEKS: ROOM ASSIGNMENTS IN HELL
ADDICTION
SIPPING AT THE LETHE
THE MEADOW AND THE MOUNTAIN ROAD
TRAVELER’S AID
WAIT! WAS THAT THE QUEEN I JUST SAW?
THE GRAND CANYON
HOLIDAY SEASON
SIX MONTHS
MENDING THE PIECES
A CALM SILENCE
SEVEN MONTHS
NEW YORK THEN AND NOW
ELLIS ISLAND TO GROUND ZERO, 3/3/03
NEW YORK REPRISE
PALM SUNDAY—OF PETS AND BABIES
SINGING IN HOLY WEEK
APRIL DREAMS
TEN MONTHS
ELEVEN MONTHS
FLORIDA: ON THE ROAD AT FIFTY WEEKS
JULY 3
THE 365TH DAY, JULY 5
THIRTEEN MONTHS AND BUNDLING
ON BIRTHDAYS AND WISDOM
TO THE READER
This book is a compilation of essays written over a one-year period in my life. The physical act of writing it helped me keep my sanity when my world had gone mad.
Loss of any type causes us to grieve. Often we don’t realize we are grieving; we just move on, but something nags at our emotions or puts us in a funk. It’s grief. If we name it and pause to look at it, we feel better and move on more healthy than before.
We suffer losses constantly from small to huge: a neighbor’s moving away; a favorite family doctor’s retiring; a favorite corner store or market’s closing; our car being stolen; losing a treasured possession to a burglar; hearing that a distant acquaintance has died. We empathize with strangers who suffer losses in fires or storms or other natural disasters. We suffer through the loss of a much-loved family pet.
The word arrives one day that a close friend is terminally ill, or has died suddenly. We are lessened by their passing. We face the personal horror of divorce and all the awful loss it brings: traditions, values, lifestyles. We lose people in divorces. We are no longer coupled in the same way, and people we associated with, or, sadly, thought were friends, simply fall away. Usually we are better off after a divorce, but it is a loss of part of our identity. If there are offspring, we must see them suffer permanent damage.
We face family illnesses that sometimes are cured; but oftentimes, after valiant struggles the battles are lost. We watch our elderly loved ones fight against the ravages of time; we see their selves
vanish in the clutches of Alzheimer’s disease or dementia or physical weakness. There is the unbearable sorrow of losing a child and knowing that a piece of ourselves is buried for eternity, and the sadness never ends.
Finally, there is the crushing blow of a sudden death of a mate, the soul mate. The person who makes us complete, who knows our thoughts as well as we know our own. The person who makes our heart and soul sing; the person without whom we say we cannot live. Losses. They can gather like vicious demons and bring us down. Or we can choose to know they are there, but refuse to be conquered by them. The latter requires a giant leap of faith.
* * *
This book supposes that the reader is a person who has been able to manage (mostly) throughout life; to manage gain, loss, or change of all types. I am not a therapist or doctor; I am a woman who has managed to deal in her own way with the changes life has sent her.
I cannot stress enough the importance of taking care of your health in times of trauma. It’s the last thing you think of, but ignoring your needs can cause more problems for you. I learned this from experience. I hadn’t slept in three weeks. When I made an annual visit to my doctor, he immediately prescribed a sleeping aid because the body heals grief through sleep. I had not known that fact. When I was able to sleep for eight hours a night, I was able to cope with everyday events without sobbing uncontrollably, and my spirits lifted dramatically. Some healthy food three to six times a day, vitamins, and water help heal the nervous system and build the immune system. If you find yourself sleeping too much, you need to see a professional to deal with depression. Also, if you find yourself binge eating or grazing
on junk food all day, or drinking more alcohol than usual, curb these tendencies or seek help if you can’t. Did you do this before your loss? Then, why start now? Your loved one would not want that for you. Likewise, starving yourself will only add to your problems. This is a time to attempt to do all things in moderation.
Good grieving is a balancing act between letting your emotions run a good course and keeping them in check so they do not control you.
SURVIVOR’S LIST
Take the time to make a list of things you have survived since childhood. They may be small things or huge, life-altering experiences. I found that the list was longer than I thought it would be. Your list may range from surviving the emotional traumas of childhood, to moving away from home, to illness, to financial problems, divorce, loss of friendships, jobs, and loved ones. As the list grows, re-read it occasionally. You will see that you are stronger than you ever believed you were.
* * *
PUZZLE PIECES
Commit to doing this activity. I found a favorite photo of myself; one in which I looked very happy. Find a picture like that of yourself. If there are other people in the picture, try to make yourself the center of the photo. Enlarge yourself to an 8 by 10 size. Make two copies of this picture. Find two shoe boxes or containers. Very deliberately, measure and divide the back of each photo into 30 squares. Number the squares from 1 to 30. Now cut the squares apart. Each week, find the correct number starting at one; write one word on the square that describes your emotional feelings that week. Add one more phrase that was some good thing that happened that week; for example, coffee with friend
, or I took a walk
or spoke to a friend by phone.
Anything positive. After 26 weeks (six months) you will tape or glue this picture back together and begin the process again with the other 8 by 10 photo. In the extra blocks (27-30) write four things: one thing you want to do; one thing you want to stop; one thing you want to keep; one thing you want to get rid of. This activity causes you to focus your mind on something, and at the end of the year you will see that you are still holding together. Like an exquisite crystal vase that has been dropped and shattered, you have been re-fired into a new vessel. You are different, but you are still exquisite crystal. You are still yourself, somewhat scarred perhaps, but hopefully stronger. When you read the words you have written on the back of your photo, you can measure your progression or regression. I wish you progress.
PROLOGUE
Scripture says that the fruit of the Spirit is joy. I have always thought of joy as a gift; some people have it, and some people never get it because they just can’t seem to embrace what comes to them. Our gifts often take forms we cannot understand, but the experiences leave us richer for their having happened. This is the story of just such a gift. There will be those who read this and dismiss it as a trite or twice-told tale that they have seen in movie plots or romance novels. On the other hand, there are those among us who believe in angels and know that they do indeed walk the earth. These people know incredible things can happen in ordinary lives, and that the lives touched will never be quite the same. This book is for those people, people who open their arms to the ever-widening circle of life. Life with all of its drama, humor, tragedy, and joy.
THE BEGINNINGS
This story of great joy was born in sadness. A man clothed in sorrow at the loss of his beloved wife would enter my life seeking camaraderie with an old friend. We shared common memories of our children growing up together, very similar lifestyles, and familiar life experiences of religion, politics, fidelity, and family. We had known each other as friends for sixteen years, and it was as easy to listen to him talk of his life and his losses as it was for him to listen to me speak of mine. We understood each other instantly and completely and easily. We could laugh together, and, more importantly and wonderfully, we were never afraid to cry together. We were perfect friends.
Our conversations proved we shared an uncanny compatibility in nearly all things from food, to movies (Casablanca, Gone with the Wind, An Affair to Remember, The Quiet Man and endlessly on), to traveling, to