Wonder Herbs: A Guide to Three Adaptogens
By J.P. Saleeby
()
About this ebook
This book is not too technical for the average reader, but detailed enough for the medical practitioner interested in becoming acquainted with these herbs. The book details history, the role of herbs in maintaining health and fighting disease, bioactive components, typical doses, side effects and toxicity. This book remains a great reference on these three herbs.
Dr. Saleeby was the founder of Vita SanusTM Formulations (Vita Sanus Nutraceuticals) (1998- 2006. Held the company until it was sold to Dr. Trevor Neil, DPM in 9/2006)
With the publication of this book he has been called upon to formulate unique and exciting dietary supplements covering a range of uses from sports ergogenic aids to fertility formulas. He was the chief formulator and consultant for SSN, Incs PREGAME Tennis and PREGAME Golfers formula sports enhancement dietary supplements launched in April 2004. He was asked to come up with a unique formula for AdapTX Labs CadioFactor and PreFight line of supplements (2007-2008). As chief formulator for Ovion BioPharma/ Pharlian Labs he put his knowledge to use in formulating a subfertility/infertility herbal cycle pulse product (2008-2009). Some of the herbs discussed in this book have found their way into these formulations.
Dr. Saleeby already a medical consultant for the Aerobics & Fitness Association of America (AFAA) became in late 2008 the medical/nutritional consultant on the advisory board of BeachBody / Product Partners during their new launch of a meal replacement shake (Shakeology). He launched Priority Health (dba Carolina Holistic Medicine) in 2013 and this has become a thriving and successful Functional Medicine practice with offices in NC (Cary); SC (Myrtle Beach & Charleston) and also GA (Savannah). The practice model is gaining market share and revolutionizing healthcare delivery in the Southeastern USA as of this writing (2017). For more information on the practice visit www.CarolinaHolisticMedicine.com. In 2015 Zimetry (www.Zimetry.com) was launched with three other partners and Dr. Saleeby remains a principal and chief medical officer for this direct to consumer lab and wellness (eCommerce) site.
Dr. Saleeby can be contacted directly at dr.saleeby@carolinaholisticmedicine.com
J.P. Saleeby
Yusuf (J P) Saleeby, MD has been in the practice of medicine for over 25 years. With a background in internal medicine, emergency medicine and occupational health he spent the last decade and a half exploring the integration of his allopathic training with complementary and nutritional medicine since the late 1990s. A medical writer and lecturer he was for a time adjunct professor at Georgia Southern University in the graduate Nurse Practitioner program. Self studied in the discipline of integrative medicine, his focus has been on nutritional and herbal adaptogenic aids in daily life and in athletic performance. Much of his research into adaptogen herbs is reflected in this book. He currently serves on the medical advisory board for Beach Body and for the Aerobic and Fitness Association of America. Additionally, he is a contributing editor for American Fitness magazine (AFAA) and has contributed to the Life Extension Foundation's 5th Edition Prevention & Treatments of Disease text book. Besides authoring WonderHerbs: A guide to three adaptogens, he has authored numerous articles in regional and national journals and blog sites. In 2012 he obtained his journalistic credentials. He is a member of the Institute for Functional Medicine (IFM) and also the International Lyme & Associated Disease Society (ILADS). He founded, is medical director and practices clinically at Carolina Holistic Medicine in the Myrtle Beach area and Charleston, South Carolina. You can contact the author directly at: dr.saleeby@carolinaholisticmedicine.com
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Wonder Herbs - J.P. Saleeby
Copyright © 2006 by J.P. Saleeby, MD.
All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.
This book was printed in the United States of America.
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Contents
Notice
Introduction
Chapter I
Chapter II
Chapter III
Appendix
References
This book is dedicated to my children
Michael and Madison
Notice
This book is intended as a reference volume and not a medical manual. The information given here is designed to help the reader make informed decisions about the use of Adaptogen herbs. All dosages and usage of the herbs mentioned in this book are what the typical experienced herbalist is likely to prescribe.
The statements regarding herbs have not been evaluated by the Food and Drug Administration. These statements are not intended to diagnose, treat, cure or prevent any disease.†
Mention of specific companies, organizations or authorities in this book does not imply endorsement by the author. Dr. Saleeby receives no monetary compensation for mention of any products (excluding VSN and SSN products) in this book.
Internet addresses and web references in this book were accurate at the time this book went to press.
† This statement is in compliance with FDA regulations.
Special Thanks to Amber Keefer, Angela Kaylor,
RN MPH & Sharon Coopersmith, RRT
for their writing, reviewing, editing, and critique.
Introduction
JP Saleeby, MD
I n humanities never ending search for the magic cure-
all, many a snake oil salesman in modern times has become wealthy. Attempting to separate the chaff from the grain, searching for the panacea of health, the consumer is bogged down in a quagmire of products most of which do not work. Take for instance supplement infomercials that run for a couple of months then all of a sudden disappear after accomplishing the goal of stuffing the bank accounts of their promoters. The supplement industry is a billion-dollar a year business. To this day after starting my nutritional medicine practice in 1998, I have been deluged with email and junk mail from companies wanting me to sell
their products by whatever scheme (usually multi-level-marketing) to the consumer (my patient).
The Dietary Supplement Health and Education Act of 1994 often referred to as DSHEA took the FDA out of the business of policing the dietary supplement industry. This law has its ups and downs. On the downside for consumers there is no governing body to regulate what a product promoter can claim about a particular supplement. So caveat emptor, let the buyer beware. The Internet offers the lay public the opportunity to research the subject, but alas the Internet is infested with misinformation. The upside to DSHEA is lower prices for consumers. No need for tremendous expenditures for Research & Development in proving for the FDA
the efficacy and safety of supplements, thus the cost to consumers is very low compared with many pharmaceuticals. Also this serves the supplement industry with great profits. That is what prompted me to research and formulate a supplement line for use with my patients following many of my protocols for wellness. The result was a safe pharmaceutical-grade bioavailable nutracutical at low cost to the consumer. Something I could recommend and sleep well at night knowing I had done good for my patients.
It must be human nature to be easily swayed by fancy advertisers and convincing charismatic spokesmen that deliver a message of the miracle potion to ensure health, wellness or weight loss. So I do my part as a physician to inform my patients what is correct and backed by scientific research, not by whimsical belief. Time and time again I am assaulted by late night infomercials that boast the latest trend or hot
supplement to bestow good health. It is this reckless and un-policed forum that has prompted me to put some of my thoughts to paper for those who don’t have the luxury of sitting across from me in consultation. This remains the reason I maintain an online blog and have written this book.
As I spent the last few years researching and writing for this book, I considered writing the world-renowned herbalist and integrative practitioner Dr. Andrew Weil for a forward to this book. I later decided against this move, as there is really no need for any forward and certainly not a need for an Imprimatur. No need for any sanctioning individual, body or colleges to lend credence to what I have done. What gives me license to write on this topic? Well there is no residency training or credentialing process that affords legitimacy here in this country, so the reader must take into account my many years of self-study and personal research in the field as well as my fifteen years of practicing clinical medicine. I a certain this is enough to produce credible text. Enough to offer the reader comfort in what is expressed within these pages is evidenced-based fact rather than fiction. This represents the work of a scientist unlike the un-credentialed talking heads on those late-night infomercials. This remains an easy to read, moderately technical (but not overwhelmingly so) book so the casual lay reader may enjoy it as much as the medical upper or mid-level practitioner who is attempting to gain an entry level understanding of these remarkable herbs for their practice of medicine.
As a medical practitioner my allopathic training in traditional western medicine taught that healing or curing came about by identifying the root cause of a disease and eliminating it. This is more commonly