Divine Dimensions: Expressions in Daily Life

By Moreen C. DuFermont MSW

In todays fast-paced world, it is more important than ever to create a lifestyle that focuses on the mind, body, spirit balance. The author guides spiritual seekers on a creative journey by nourishing connections to truth, healing, inner peace, faith and love. She facilitates the activation of your own inner wisdom, shifts limited perspectives and reframes obstacles to open your heart path and actualize your dreams.

Using practical tools and innovative ideas, DuFermont inspires an authentic transformation that embraces natures grace through metaphor and heartfelt themes such as healing, hope, possibility and complete realignment with ones true self. She invites you to access the courage to express your uniqueness, illuminate your truth and cherish today! This guide reminds all of us that we are responsible for our own path in life.

Divine Dimensions: Expressions in Daily Life is a useful resource that offers timeless principles to seekers who want to honor their soul contract, live life fully in the present and realize their innate potential.

• Language: English
• Publisher: Abbott Press
• Release date: May 12, 2014
• ISBN: 9781458214706

Moreen C. DuFermont MSW

Moreen DuFermont earned an MSW from Rutgers University, a BA in psychology from SUNY and holds certification as a life purpose and career coach. Additionally, she has been trained in several areas including Reiki energy work, heart-centered hypnotherapy, neuro-linguistic programming and family systems theory. She is co-author in three international anthology publications through The Professional Woman Network. She is a mother of two and resides in New Jersey.

Book preview

Copyright © 2014 Moreen C. DuFermont.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

Abbott Press books may be ordered through booksellers or by contacting:

Abbott Press

1663 Liberty Drive

Bloomington, IN 47403

www.abbottpress.com

Phone: [phone]

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

ISBN: 978-1-4582-1469-0 (sc)

ISBN: 978-1-4582-1470-6 (e)

Library of Congress Control Number: 2014904123

Abbott Press rev. date: 5/8/2014

Contents

49098.png

Acknowledgements

Dedication

Explanation of Title: A Gazebo

Foreword

Introduction

PART 1: Self Knowledge, Inspiration and Inner Guidance

Dare To Become Dazzled By Your Dreams

Directions From Our Deep Desires

Ponder The Impossible: This Is Your Creative Journey

Share Your Vision from Your Sparkling Soul!

The Luminosity of Your Sparkling Soul

The Truth of Your Sparkling Soul: Sitting at the Gazebo

To Live a New Life: Self-Transformation

Unleash your Ultimate Uniqueness

You Have The Key To Your Own Heart

Your Sparkling Soul Glows in its Highest Truth

Your Sparkling Soul: The Heart of God

PART 2: Themes of Nature

Breathtaking Butterfly, Blaze Across The Sky!

Take Time To Embrace The Sunset

The Tree Embraces Its True Nature

Like The Tree, Root Deeply In Yourself

The Shadows are gone

The Wonders of Water: Metaphor in Motion

Watch The Birds Fly

PART 3: Love and Grace

Love Finds The Way

Love Lives Within The Truth of Your Heart

The Grace of Spirit

When You’re Willing, You’ll Be Ready and Able

PART 4: Awareness, Hope and Faith

Embrace Self Empowerment To Consciously Co-Create

Faith Grows From the Inside Out

Have Faith in the New Day

Meditation To and From Your Heart Path

Much Larger than Ourselves

Open Your Heart Path

Spirituality Transforms Negative Emotions Through Creativity

The Truth About Energy: Mind, Body, Spirit

The Self: An Evolving Constant

Tranquility Through Faith and Healing

Transcend Insecurity The Buddha’s Way

Where There Is A Will, There Is A Way

What Contract Have You Made With Yourself?

PART 5: Decisions, Obstacles and Growth

A Destiny Decision

Choose What You Create and Create What You Choose

Conscious Discernment: Distinguishing Your Values

Constant change, Faithful Choices

Deciding: It’s your Decision

Getting Past An Uncomfortable Comfort Zone

Obstacles are Gifts

Reconstructing Your Story

The Right Coach For You

PART 6: Relationship, Family and Self Help

A Heart Warming Recipe For A Happy Holiday

Food For Thought: Healthy Hurry Up-Foods When You’re on the Run

Forgiveness Strengthens The Capacity To Choose

Heart Value in Relationship

Integrity of Clear Communication

It May Be Time To Finish Unfinished Business

Loss of A Loved One: The Journey of Grief

Relax, Don’t Be Anxious About Your Anxiety

Self-Determination Theory in the Real World

Self -Differentiation Is Good For Your Family Too

PART 7: Divine Dimensions of Your Vision

Impel your Inner Vision

The Dream Domain: Where Inner Wisdom Knows No Boundaries

The Life of A Vision: Bring Your Images To Life

We Create From An Internal Vision

Your Dream Reservoir

Your Journal To Spiritual Awakening

Closing Page

Acknowledgements

48569.png

I express my deepest, sincere thanks to all those individuals who have generously given their support throughout my professional and personal life journey.

I thank my many mentors, colleagues and former professors who have enriched me along the way. I am also grateful for having had the privilege of working with all of my former clients.

Although I would like to offer a proper personal thanks to so very many people, I couldn’t possibly do so in the space given; some of their names include: Linda Blank, Northern NJ Coordinator of Social Work prn, Marie Scodari, LCSW, Barbara Ronca, LCSW, PhD, Lois Calvert, MS., CSW, Eric Harris, LCSW, Executive Director FCS, Kathy Logoyda, LCSW, Linda Ellis Eastman, CEO of Professional Woman Publishing, Mary Elliott, Carol Day (Pathworks), Michelle Gale Ph.D., Michele Granberg, MA, Greg Ferenz, MA, Susan Fogg-Eisdorfer, LCSW, Alicia DiGiovanni, Spiritual Minister and my creative co-author for Your Heart’s Magical Journey.

I acknowledge all of the Sahaja Meditation Volunteer Instructors who give of themselves on behalf of a sacred benevolence for all, as well as Alyse Gutter (Chun Ae- Dahn Yoga) who sends prayers and life particles for all of humanity. Additionally, I extend my warm appreciation to the editors and founder, David Riklan, of the Selfgrowth.com website.

I thank all of the very helpful staff who have collaborated on this project at Abbott Press; namely, Sekou Kante, Kevin Foram, Emma Gliessman, Publishing Services Associate, and the entire editorial and design team.

My deep heartfelt appreciation is given to the finest physicians I have been blessed with: Dr. Charles M. Farber, Dr. Roy and Andrew Ashikari and Dr. Andrew Salzberg who have compassionately followed me throughout my breast cancer diagnosis.

I thank all of my many friends with special acknowledgement to my like-minded Spirit friend Jo Anne Rafaella Blank. Your enduring friendship, loving heart and illuminating wisdom mean far more than words can ever say. You are a true blessing in my life! A special appreciation is given to my dear friend Devon English Colby, who truly has one of the most generous, uplifting spirits I have known. Many memorable times have been shared throughout the years with Jayne Wiprovnick and Judy DeSantis. I thank you both for your long lasting friendship and heartfelt support!

I thank every one in my family, as it goes without saying that I would not be the person I am today without them. I express loving gratitude to my mom, stepdad, sister and my heartfelt appreciation to my grandmother, Mrs. Frances Vogel, Ludwig.

An exceptional, well-deserved thanks goes to my dear aunt Susan Leta Ludwig for not just lighting the way throughout my breast cancer journey but for ensuring that I still always know how to laugh.

I express my sincere appreciation to Michael M. DuFermont, for his constant belief and continual encouragement in my highest potential throughout many years.

I also thank all of the people who were not mentioned by name who have taught me about myself and a lot more about life. …

In loving memory of Helen J. Wheeler, Murray Ludwig, Sara Garfinkel, Nettie Greenberg, and my father Carl I. Olson.

Above all I thank God for yet a third chance at life.

Dedication

48572.png

T his book is dedicated to my 2 precious, beautiful daughters Danielle and Corinne who are the sparkling joys of my life. You both mean more than the world to me. I love you both so very much.

I feel honored and blessed to present Divine Dimensions: Expressions In Daily Life.

Explanation of Title: A Gazebo

48576.png

T his page was written for all those who may be wondering why I choose a Gazebo for my front cover design. It is my pleasure to tell you why. The most poignant and simplest reason is that I am always captured in time when I see a Gazebo!

As you may already know, a gazebo transcends well beyond its picturesque beauty observed from the onlooker. The Gazebo’s inherent symbolism conveys a feeling of serenity that facilitates the openness necessary for self- reflection, access to one’s inner wisdom and the ability to renew from a deep wellspring of eternal inspiration. These are the specific qualities that illustrate why I choose this cover because they illuminate the Divine Dimensions that expand throughout the themes of this book.

Do keep in mind that the essential feature of the gazebo is that it is associated with a special, magical space where you may feel connection and re-energize as you embrace all of nature’s peace that surrounds you. Typically the gazebo is set in a tranquil setting. It is an elegant free- standing structure that provides a simple source of shelter. Although many design forms exist, particularly the classic octagonal style, they all nevertheless enhance a sense of relaxation and the capacity for purposeful intention.

The word origin for gazebo is said to be unknown, though we have known such literature relating to gazebos trace back several millennia. Traditional linguists speculate that the word gazebo was derived from the root to gaze thereby lending itself to the process of gazing outward toward nature’s beauty. The mind, body, spirit has an opportunity to reintegrate as you consciously take breathes of fresh air, while gazing outward helps clear the mind to enhance spontaneous self- awareness.

For me the gazebo is a beautiful place that not only helps me center myself, it also activates my feelings, especially my courage to dream! Just five or ten minutes of solitude spent in this sacred moment helps me realign back into my heartfelt core essence. I always feel an encompassing grace when I simply see a gazebo.

I think you would agree that there’s nothing better than creating new perspective when life seems challenging. This is what has the power to transform anything and everything, which is why you just may consider taking some time to retreat in your favorite gazebo.

Namaste,

Moreen

Foreword

48578.png

T his book is an enlightening spiritual guide for developing self- awareness through the courage to work within the deepest of all realms, that of our very being. For are we not all seekers of truth? Don’t we all desire the means to contend with difficulties and whatever else confronts us? If not, such acceptance or denial only serves to maintain the status quo, however painful that may be, since that is what we know. The inevitable result is that we find false comfort in the familiarity of things as they are, and sacrifice our true potential.

For the inquisitive, the brave and those seeking more, the author provides opportunities and lessons to do the work that best ensures personal growth, spiritual development and a complete healing experience.

With the word, as with an artist’s palate, Ms. DuFermont passionately and eloquently reaches out to all, painting thought provoking spiritual ideas with ever emerging insight towards divine and practical solutions for individual life circumstance.

Promoting self-healing and self-actualization are the foundation for existential bliss.

Through Divine Dimensions, hers is the sincerest of paths to which we move toward TIKKUN OLAM, translated as the repair of the world. With her unique touch, she paves the way for a healthier life and expresses herself with humility in ways that can bring us all closer with a strong faith for the future.

Rabbi Ira J. Blank, MSW, LCSW, Retired

Introduction

48574.png

F irst I would like to take this opportunity to sincerely thank you for your interest in this book! I invite you to take a leisurely journey into and for yourself with a candid open heart.

It is an honor for me to express my gratitude for the committed faith that has allowed this book to develop into its natural form, that is, of course, through the grace of Divine Dimensions.

Personally, this book means a great deal to me because it was written during an emotionally, physically, financially and spiritually challenging time in my life. This writing journey has helped benefit me by the synchronous messages that I am privileged to share to assist those to replenish and revitalize a wounded soul- or for anyone seeking a more satisfying life.

It seems that the planting and incubation of these spiritual ideas remained dormant for quite a long while. They have finally crystalized as the time became ripe for their manifestation. Throughout this introspective process, I’ve learned how to practice greater patience and mindfulness as I’ve allowed divine inspiration to guide my inner essence with this unfolding vision that I feel so very blessed to share with like-minded seekers.

My ultimate goal as you read this mind, body, spirit food for the soul book is that you too will feel moved by your own heartfelt intentions so that you may actualize into your highest potential, specifically what I refer to as your self- signature.

The origin of this book began as a collection of articles that were individually published on SelfGrowth.com, the #1 Self-Improvement website founded by David Riklan, with the exception of the article entitled Watch The Birds Fly that was written with use of poetic license. These articles have spontaneously emerged as a sacred expression of meditative self- insightful resources, now composed in book format for diverse application. As each article was written, for the sake of itself, I soon realized its evolution into an inspirational book. It became clearer to me that the underlying intention was to do more than just inspire the reader’s heart and soul, it was to take the reader back into their sacred self, as this writing process has done so for me.

Divine Dimensions: Expressions in Daily Life embodies a spirited usefulness that is valuable to a diverse professional audience as well as for a wide range of personal application. Some of the most apropos practitioners to potentially benefit from this material includes, though is not limited to: A broad array of Counselors, Psychotherapists, Coaches, Caregivers, Nurses, Naturopaths, Energy Workers, Medical Intuitives, Clergy, Hospice Care, Chiropractors, Medical Doctors, Professors, Earth Movement advocates as well as any individual going through a major transition of any kind.

As so many of us have participated in this fast-pace progressive social awareness, we know that research literature continues to provide astounding evidence that spurs the importance of Spirituality as a mainstream movement of the times. In fact, this body of knowledge is really nothing new at all since Eastern philosophy has been with us since ancient years well before we even began the use of conventional medicine. It has become an integral mainstay of the holistic paradigm in all healing modalities/ and or personal transformation.

It’s essential to keep the benefits of a Mind/Body/Spirit practice clearly in mind! As integrative medicine has provided empirical, supportive evidence that the mind and body are truly intertwined at the deepest levels, beyond what we can even possibly begin to imagine. Some of the incredible advantages for integrating spiritual principles include the miraculous capacity for healing, increased ability to overcome fear, the improved ability for stress management, as well as for self-growth through any type of major change, loss, suffering, or illness. The bottom line is that Spirituality is an inherent aspect of our birthright; so it behooves us to collectively increase public awareness in order to nurture ourselves and realize the enormous promise it offers humanity.

The guiding framework of Divine Dimensions has emerged as a backbone of guiding principles. It is an indispensable body of knowledge that captures themes of present living, embraces our humane spiritual truth, encourages trust in the higher power, as well as mobilizes an invisible, inner strength during difficult times. All in all, these principles engender an inner knowing through metaphor and daily practicality so that you may re-discover your authentic Self