Your Self-Healing Power: Simple Strategies to Help You Fight Cancer and Other Illnesses
By Alina Manley
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About this ebook
Alina Manley
Alina Manley holds a master’s degree in Biology from the University of Gdansk, Poland and an associate’s degree in Nursing from Triton College, Illinois. She is an Oncology Certified Registered Nurse and works at a San Francisco hospital, caring for patients undergoing chemotherapy. She has over 30 years of experience in the field of bioenergy therapy. In her work she also uses biopuncture, Reiki, and Forensic Healing.
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Your Self-Healing Power - Alina Manley
Copyright © 2017 Alina Manley.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
The information, ideas, and suggestions in this book are not intended as a substitute for professional medical advice. Before following any suggestions contained in this book, you should consult your personal physician. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising as a consequence of your use or application of any information or suggestions in this book.
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
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ISBN: 978-1-5043-8669-2 (sc)
978-1-5043-8670-8 (e)
Library of Congress Control Number: 2017913016
Balboa Press rev. date: 09/13/2017
16722.pngTABLE OF CONTENTS
ACKNOWLEDGEMENT
PREFACE
INTRODUCTION
THE POWER OF THOUGHTS
THE POWER OF EMOTIONS
RELAXATION
VISUALIZATION
ENERGY POWER OF YOUR BODY
TAPPING OR EFT: EMOTIONAL FREEDOM TECHNIQUE
OTHER USEFUL STRATEGIES
BIBLIOGRAPHY
ACKNOWLEDGEMENT
I wish to thank Marianna Kajut who provided the initial translation from the first Polish version of my book. There have been many changes and additions, but Marianna’s work was an important base for me.
A very special Thank you
to my daughter Gosia Bagley, my husband Michael Manley, and my friend Jerry Thompson, who helped edit and compile this work. Their support was crucial.
PREFACE
Wouldn’t it be beautiful if we could free ourselves from stress and enhance our ability to heal our body, mind, and spirit in a simple, fast, and effective way? I am going to share with you some practices and techniques that I have learned from my experience as a nurse and a healer, which will help you do just that.
I was inspired to write this book by Stephanie, an oncology patient suffering from leukemia. She was very sick and extremely exhausted after a series of chemotherapies, when a psychologist she knew gave her a book about body-mind work designed to improve one’s health. Unfortunately, Stephanie was riddled by fever, nausea, vomiting, and diarrhea and was unable to understand anything she read. The book, however excellent and beautifully written, was too difficult for her to grasp in her condition.
One day she asked me to read her a small chapter of that book. She was so sick that she could not read anything by herself. As I read, she asked for explanations. I saw her determination to fight for life, so I set the book aside and explained to her in simple words how she could boost her ability to heal herself. I taught her basic methods of relaxation, meditation, and visualization. I told her about the energy system in the human body, around the body, and in the Universe. I showed her how to work with her life energy field to restore a better state of health. Our beginning was not easy, as she was very sick and exhausted. I worked with her slowly, step by step, until she got better. Later she continued on her own with minimal help from me. With new levels of strength and hope, Stephanie successfully won the fight for her life.
One day, she asked me, Why don’t you write a book? You should write a short, simple book, which can be understood and used by people like me. You can help many people this way.
After a couple of years of writing, editing, and making additions, the book is finally ready. It contains straight-forward descriptions of some very simple and effective techniques to support healing and promote a return to health.
Whether you are suffering from cancer, another serious illness, or simply want to increase your chances of staying healthy throughout your life, the methods included here will greatly help you on your path. You will discover the power of