Negative Self-Talk: How To Beat It And Turn To Positive Thinking

By Timony Clark

People waste a lot of time convincing ourselves that we aren't good enough, clever enough, skilled enough, or slim enough. They persuade themselves that they're unworthy of the things they desire.

Or even that the things we desire will never come to pass, or that if they do, they would be unsatisfactory. The negative self-talk has a significant impact on us unconsciously.

We are more inclined to make an attempt to attain something if we believe it is achievable. We won't bother attempting if we believe it's impossible.

This book will show you: How your thoughts affect your body in a tangible way. The way you think does affect your overall physical health such as blood pressure, muscular tension, appetite, weight, heartbeat rate, and even the amount of perspiration on your palms. Those are very powerful bodily responses to how we feel and think!

This book will teach you how you can choose and change the way you think without affecting your relationship with anyone. You can truly become a better person with your desire personality and get along with everyone..

• Language: English
• Publisher: Alex Kij Publishing
• Release date: Jul 31, 2021
• ISBN: 9798201994907

Book preview

WRITTEN BY TIMONY CLARK

Copyright © 2021 by Timony Clark

All rights reserved. This book or any portion thereof

may not be reproduced or used in any manner whatsoever

without the express written permission of the publisher

except for the use of brief quotations in a book review.

Disclaimer

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This book was created only for educational purposes. All attempts have been taken to ensure that this book is as accurate and comprehensive as possible. Nevertheless, there may be inaccuracies.

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It might be typography or content. Furthermore, this e-book just contains information.

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As a result, this book should be utilized as a starting point, not as the last practical content.

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The goal of this book is to inform. The author and publisher do not guarantee that the material in this content is accurate or comprehensive, and they are not liable for any errors or omissions.

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There may be inaccuracies or omissions. However neither author nor the publisher shall have any.

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With regard to any person or entity, we have no obligation or responsibility. Any loss or damage directly caused or believed to be caused or inadvertently as a result of this book.

CHAPTER 1 - UNDERSTAND YOURSELF

CHAPTER 2: RESTRAINMENT

CHAPTER 3: SINCERITY

CHAPTER 4: GENEROSITY

CHAPTER 5: FORGIVENESS

CHAPTER 6: KINDNESS

CHAPTER 7: BE TRUTHFUL TO YOURSELF

CHAPTER 7: SUMMARY

I'm sick of all the negativity in my life! Are you one of them? This is a sick and poisonous planet. Watching the news, reading the newspaper, and even talking with my neighbors are all things I despise.

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We wouldn't want to come out as aloof. I have a real affection for people. This society, on the other hand, has turned us cold and ruthless.

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As a consequence, we have a society full of unpleasant individuals. More than half of all marriages end in divorce. Over half of all young individuals do not believe in marriage at all. We really have to return to a time when