Exploring your intelligent body: Using mindfulness and simple self-care exercises to explore how your body can self-correct musculoskeletal, mental and emotional dysfunction.

By Rob A Rich, Hannah Moore and Lisa Tyree

Your body is an intelligent system with a self protective mechanism and the capacity to self-correct (heal itself). Learning how to stimulate your body's ability to self-correct can help change long term physical, mental and emotional dysfunctions. Exploring your intelligent body gives you the theory as well as the self-care tools to change dysf

• Language: English
• Publisher: Rob Rich Ortho-Bionomy
• Release date: Oct 30, 2020
• ISBN: 9780645008005

Rob A Rich

Rob Rich has Bachelor of Natural Resources from The University of New England and is an advanced practitioner and instructor of Ortho-Bionomy with 20 years of experience in working with clients. He has a keen interest in studying how the human body self-corrects dysfunction on the physical, mental and emotional levels, and works with clients in his clinic on the Sunshine Coast in Queensland.

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