Small Steps To Slim: A Simple, "No Diet" Lifestyle System for Busy Moms

By Ashvini Mashru

Are you a busy mom looking for a simple system that you can get started on right away that makes permanent lifestyle changes achievable? You’ve probably tried it all, whether it’s diets, supplements, shakes, exercise routines, or any number of health, fitness and dieting strategies. You’ve probably lost some weight, but you pro

• Language: English
• Publisher: SkillBites
• Release date: Aug 25, 2015
• ISBN: 9781942489092

Book preview

INTRODUCTION

I know how you feel. You’re a busy mom who is pulled in so many different directions. You’re always taking care of everyone else physically and emotionally, and it’s just too hard to lose weight and take care of yourself too.

You want to lose the extra pounds you’ve gained, but you can’t seem to find the time to exercise, and preparing healthy meals is a challenge on top of everything else you have to do. You’ve probably tried numerous diets in the past, each one claiming fast results, but they clearly didn’t work or you wouldn’t be here reading this book.

You’ve heard it said a thousand times that moms need to make time for themselves, but you have yet to find a way to do that. There just isn’t enough time! Yet, you know you need to do something different, or you’ll never feel the way you want to feel and look the way you want to look.

You’re probably sick of trying diet after diet and worrying about whether your efforts will ever pay off. This book will finally be the answer to your plight! My goal in writing this book is to provide busy moms with an easy-to-follow program that will put an end to yo-yo dieting and the continued search for the quick fix solution.

As a busy mom and business owner myself, I understand that leading a healthy lifestyle in the midst of our day-to-day responsibilities is challenging, stressful and overwhelming. At the end of the day, after work, kids, activities and meals, you are simply too tired to sit and read a diet book, let alone make major lifestyle

Reviews for Small Steps To Slim

[eman ahmed · Rating: 5 out of 5 stars]

I liked it very much it was good book
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