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    The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster
    The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster
    The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster
    Ebook180 pages2 hours

    The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster

    By Paola B. Sur and Tatiana Williams

    ()

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    About this ebook

  • Inspires and motivates readers to overcome anxiety in their own terms

  • Teach methods and tips to control and redirect emotions and thoughts efficiently
  • Features real and relatable experiences as opportunities to practice and learn
  • Encourages readers to use their imagination and creativity to make anxiety work on their favor
  • Invites readers to embrace their anxiety to become more present in their children's lives
  • Fosters self-empowerment to improve the motherhood experience
  • Invites readers to change stigmas related to motherhood and mental health
    • LanguageEnglish
    PublisherMorgan James Publishing
    Release dateApr 20, 2021
    ISBN9781631952494
    The Anxious Mom Manifesto: 18 Lessons to Control Your Anxiety Monster
    Author

    Paola B. Sur

    Paola B. Sur is an award-winning author, originally from Colombia. She is a mother of two, blogger, and mostly a dreamer. Her experiences as a mom living with anxiety started the blog series Momxious, which later developed into The Anxious Mom Manifesto, attracting hundreds of followers into her social media accounts who felt Paola's experiences were incredibly relatable. Her first novel El Lago de los Milagros is an Award-Winning Book at the International Latino Book Awards 2017, finalist in the categories of Best Fantasy Novel, and Best First Book/Children and Youth. The Lake of Miracles obtained second place at the Latino Books into Movie Awards, finalist in the Fantasy Category. Paola recently published Shorty Tales, a collection of short bilingual stories intended to promote multi-language learning through storytelling experiences. Also, she published her most recent fantasy novel Un Mundo Increíble. Paola’s work has appeared on Ser Padres, Mundo Hispánico, Scary Mommy, and First Coast Magazine, and she was Editor-in-Chief of Muévelo Magazine. She earned a Master of Arts in Communication from Georgia State University in 2011. Currently she lives in Jacksonville, Florida with her husband and kids.

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      Book preview

      The Anxious Mom Manifesto - Paola B. Sur

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