How Yoga Works?

By A.N Pandey

Yoga day is being celebrated all over the world on 21st June every year. The article on “How Yoga works?” reveals many answers of related queries. A humble attempt is made to explore the detailed aspects of “How yoga works?” in our day to day activity.

Before going in depth of Yogic techniques, let us understand the queries like 1. If yoga is not performed, what are the consequences? 2. Why yoga works for keeping better health? 3. When yoga works at Root level? 4. What yoga does for molecular exchange? 5. What way yoga works as complementary to medical system? 6. What changes Yoga brings in body and mind? 7. Whether yoga and athletic games are same? 8. What is the secret for success? and 9. What are the advantages by adopting yoga? The analysis will provide satisfactory answer for the common people before inculcating yoga in day to day life pattern.
In this connection let us get assured that yoga makes certain changes in 3H (Head, Heart and Hands), which otherwise, can also be obtained by default in life with influence of proper environment, adequate economy, and modern education. The viewer will find the changes at 3H described in most of the images. It is well known fact that by reprogramming the mind with the help of yoga, we can get hidden potential explored easily; which otherwise is left in dormant. However, without yoga we may get partially evolved potential by default because of systematic, healthy and regular life. To get the satisfactory answer of all the queries and doubts, let us examine how yoga works in day to day activity.

The mini book describes the following topics like
i.If yoga is not performed, what are the consequences?
ii.What Yoga does?
iii.Why yoga works for keeping better health?
iv.Yoga makes prana as volunteer and conscious
v.When yoga works at Root level?
vi.DNA damage by killer virus
vii.Yoga is the only treatment for psycho somatic disease and works at root level
viii.What yoga does for molecular exchange?
ix.Yoga rearranges metabolic substances
x.What way yoga works as complementary to medical system?
xi.Yoga A complementary to medical system
xii.What changes yoga brings in body and mind?
xiii.People’s interaction with associates
xiv.Yoga for culturing emotion and thought
xv.Whether yoga and athletic games are same?
xvi.Difference between outdoor games & Yoga
xvii.What is the secret of success?
xviii.How to achieve the secret of success?
xix.Basis for achieving success
xx.Yoga is the secret for keeping us in present
xxi.What are the advantages by adopting yoga?
xxii.What Yoga does to keep people in present moment?
xxiii.Being in present brings rapid progress
xxiv.Conclusion
xxv.Which Yoga for whom?

A theme of the book is illustrated by images like
a.What Yoga does?
b.Yoga makes Prana as Volunteer and Conscious
c.How Yoga works at root level (Repair Mechanism)?
d.How Yoga works on molecular exchange?
e.Yoga – A complementary to medical system
f.How Yoga helps to change the interactive process?
g.Difference between outdoor, indoor games and Yoga
h.Secrete for Success
i.Yoga – An anchor to keep in present
j.Advantage of being in Present
k.Advantage of controlled self
l.Which Yoga for whom?
The image is self explanatory and reader will get clear concept of different queries related to Yoga and its application.

• Language: English
• Publisher: A.N Pandey
• Release date: Sep 7, 2019
• ISBN: 9780463196892

A.N Pandey

Shri A.N.Pandey worked with Bhabha Atomic Research Center (DAE) as Senior Scientific Officer till 2006. He acquired wide experience & expertise in the field of project management.To achieve the best possible performances, to have better inter-personal relation, to obtain total quality management and to achieve self-motivation forced Shri Pandey to go in quest of spirituality. He was equally interested in acquiring the knowledge & experience of “Ancient Indian Wisdom (AIW)” through reputed institutions of India in the field of Spirituality. He worked & developed a spiritual (vedantic) model in association with SVYASA (Swami Vivekananda Yoga Anushandhana Sansthana), World Class Yoga University, Bangalore. He was also associated with Bihar School of Yoga, Simplified Kundalini Yoga (SKY), Vipassana Meditation, YSS (Yogda SatSang Society) and Brahma Kumari.Presently he is heading a research institute known as “Spiritual Awareness Program (SAP)” at Hyderabad and responsible for developing many packages such as “personality development for student”, “personality development for professional” and “professional development for manager”. He has also developed packages for stress management, anger management, resistivity management, leadership, self motivation, time & mind management and communication skills in the background of spirituality (Yoga & Vedanta).He visualized many simple and effective techniques such as science of breathing, development of subtle inner personality, relaxation in action and meditation in action by taking the themes of spirituality. SAP is engaged in solving other International problems related to sustainable development in the fields of crime, modern education, global economy, poverty, therapy, judiciary and political unrest.Shri Pandey is visualizing a common platform for scientist and spiritual masters where they (scientist and spiritual masters) can come together to take each other findings (related to special theme of science and spirituality) to define the consciousness (supreme reality). This platform is important for both (scientist and spiritual master) as they are working to reveal the truth of creation in easy way.He is author of many Books in the field of Killer Diseases, Management, Spirituality, Health Management and Social Reform. He has brought out many deeper Yogic concepts (from Veda and Upanishad) and made them easy to understand by the common mass. His books are available at Swami Vivekananda Yoga Prakashna (SVYP), Bangalore, India and also on Amazon.com

Book preview

HOW YOGA WORKS?

By

Prof. A.N Pandey; Director, Spiritual Awareness Program (SAP), Hyderabad

www.yogicconcepts.in

INDEX

1. If yoga is not performed, what are the consequences?

1.1 What yoga does?

2. Why yoga works for keeping better health?

2.1 Yoga makes prana as volunteer and conscious

3. When yoga works at Root level?

3.1 DNA damage by killer virus

3.2 Yoga is the only treatment for psycho somatic disease and works at root level 

4. What yoga does for molecular exchange?

4.1 Yoga rearranges metabolic substances

5. What way yoga works as complementary to medical system?

5.1 Yoga A complementary to medical system

6. What changes yoga brings in body and mind?

6.1 People’s interaction with associates

6.2 Yoga for culturing emotion and thought 

7. Whether yoga and athletic games are same?

7.1 Difference between outdoor games & Yoga

8. What is the secret of success?

8.1 How to achieve the secret of success?

8.2 Basis for achieving success

8.3 Yoga is the secret for keeping us in present

9. What are the advantages by adopting yoga?

9.1 What Yoga does to keep people in present moment?

9.2 Being in present brings rapid progress

10. Conclusion

10.1 Which Yoga for whom?

HOW YOGA WORKS?

Yoga day is being celebrated all over the world on 21st June every year. The article on How Yoga works? reveals many answers of related queries. A humble attempt is made to explore the detailed aspects of How yoga works? in our day to day activity.

Before going in depth of Yogic techniques, let us understand the queries like 1. If yoga is