“Yoga leads to a life of real love”
Jun 20, 2020
1 minute
—with Uday Mahurkar
Q. What is the scientific and medical rationale behind yoga’s longterm health benefits?
Yoga works holistically at all levels—body, prana, mind, emotions, intellect and bliss. These levels of human personality are called annamaya kosha (physical), pranamaya kosha (pranic or bioplasmic), manomaya
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