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Unchained: A Journey to the Soul from Head to Heart
Unchained: A Journey to the Soul from Head to Heart
Unchained: A Journey to the Soul from Head to Heart
Ebook233 pages4 hours

Unchained: A Journey to the Soul from Head to Heart

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Unchained is a soul-awakening account of life after childhood trauma, of one woman choosing to let go of who she thought she was so she could become who she was meant to be.

Tonya Whittle’s story reflects what happens to so many women when they pretend trauma didn’t happen: who they become, what they do, and how they create a vision of themselves for protection. But what happens when the life someone is running from collides with the life they’ve created? Unchained shares Tonya’s own journey through the collapse of a life falsely created, exposing her wounds and forcing the truth. Tonya encourages other women to take off their own masks, face their truths, and do the inner work necessary to live life fully, ultimately leading to healing and rebuilding.

Unchained takes women on a journey to the soul, from head to heart, from fear to faith, from girls gone wild to wild soul women. For anyone who feels disconnected from life, who is just getting by, simply existing, Tonya reaches out to encourage them to let go of the things that have happened to them and thrive despite those traumas. In the face of #metoo and #timesup, her story serves as an instruction manual for how ancient wisdom, and the process of facing the past, lead to an amazing future—no matter what happened.

LanguageEnglish
Release dateNov 5, 2019
ISBN9781642795578
Unchained: A Journey to the Soul from Head to Heart

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  • Rating: 5 out of 5 stars
    5/5
    This book is deep work, it's phenomenal. If you have layers of unresolved trauma consider following this journey bc she shares every entanglement, entrenchment/ deep thought and the change to different authentic personhood.
    People spend $$$ for shadow work and sometimes limited access to books where their work is still surface level or vaguely occasionally deep. Her work & deep writings of her journey may help you excavate yourself.
    copy excerpts into an app journal and then add your own notes/ experiences/ expression of struggle/ where your own internal excavations contrast from hers but the path depth thoughts & struggling for her own authentic self to emerge can help you go deeper. I have found a different level of wisdom & resulting internal resource I was not able to get to thru therapists I encountered over 2 years.

Book preview

Unchained - Tonya Whittle

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