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How to Deal: Developing Skills for Coping
By Ben Hubbard
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About this ebook
Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That’s completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.
Author
Ben Hubbard
Ben Hubbard is an accomplished non-fiction author for children and adults with over 150 titles to his name. He has written about many subjects, including space, samurai and sharks, to poison, pets and the Plantagenets. His books have been translated into over a dozen languages and can be found in libraries around the world.
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