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Beyond Burnout: What to Do When Your Work Isn't Working for You
By Amy O'Hana
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Rekindle Your Passion, Reignite Your Purpose
Does your job leave you physically and emotionally drained?
Is the stress you feel over work affecting your sleep, your attitude, and your relationships?
Have you lost meaning in your career?
You are not alone, and there is hope.
Mental health expert Amy O’Hana knows what vocational burnout is. She has addressed it in the counseling office, taught about it in college classrooms, and written an entire doctoral dissertation about it. She also experienced it herself.
Amy learned that the secret to healing from career exhaustion lies in being, not doing. When you allow your heart, body, and mind to reconnect with God, you will experience renewed energy, productivity, and fulfillment. There is nothing you need to do but receive His love and let it restore your passion and purpose.
Amy explains why vocational stress occurs (and how it differs from depression), how to identify the signs that you might be suffering from burnout, and what God wants to do to refresh and restore you.
You or a loved one can begin the journey beyond burnout today.
Does your job leave you physically and emotionally drained?
Is the stress you feel over work affecting your sleep, your attitude, and your relationships?
Have you lost meaning in your career?
You are not alone, and there is hope.
Mental health expert Amy O’Hana knows what vocational burnout is. She has addressed it in the counseling office, taught about it in college classrooms, and written an entire doctoral dissertation about it. She also experienced it herself.
Amy learned that the secret to healing from career exhaustion lies in being, not doing. When you allow your heart, body, and mind to reconnect with God, you will experience renewed energy, productivity, and fulfillment. There is nothing you need to do but receive His love and let it restore your passion and purpose.
Amy explains why vocational stress occurs (and how it differs from depression), how to identify the signs that you might be suffering from burnout, and what God wants to do to refresh and restore you.
You or a loved one can begin the journey beyond burnout today.
Author
Amy O'Hana
Amy O’Hana, PhD, is a writer and teacher. Integrating psychological and spiritual concepts, Amy helps women create whole, fulfilling lives. As an Oregon licensed professional counselor, Amy specializes in difficult issues such as trauma, depression, grief, and adjustment. Amy lives in the mountains of Central Oregon and enjoys creating warm spaces, thinking deep thoughts, and coffee conversations with loved ones.
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Beyond Burnout - Amy O'Hana
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