Chakra for Beginners: How to Awaken and Balance Your Chakras Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation

By Amy White

Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental or butter towards others yet still want to find a way to work on and combat all of that not only for your health, but also for the well-being of those around you? Then it is possible that your chakra energy points are imbalanced, and this book gives a very detailed description of how each chakra point functions and what happens when each one is blocked and imbalanced, and how you can heal and reawaken them.

 

In this book you will discover:

• Powerful guided meditation and yoga exercises to balance your chakras
• Best gemstone and crystal remedies for each chakra
• Best foods to eat and teas to drink accordingly for your chakras
• The true benefits opening and balancing each chakras
• Reiki methods to help heal broken chakras

And much more…

 

If you are experiencing the above problems, you need to learn about your chakras and how to balance them and get back in touch with your higher power. It will help you to stay focused and balanced in your everyday lives, no matter what obstacles are thrown at you.

Click "Add to Cart" today and discover the incredible benefits of chakras!

• Language: English
• Publisher: Amy White
• Release date: Jul 6, 2020
• ISBN: 9781393335009

Book preview

Chakra for Beginners

How to Awaken and Balance Your Chakras

Heal Yourself with Chakra Healing, Reiki Healing and Guided Meditation

PUBLISHED BY: Amy White

Copyright © 2018 All rights reserved.

No part of this publication may be copied, reproduced in any format, by any means, electronic or otherwise, without prior consent from the copyright owner and publisher of this book.

Table of Contents

Introduction

Chapter 1

The Chakral Basics

Chapter 2

Consciousness and How Chakras Evolve

Chapter 3

Chakras and their Benefits

Chapter 4

Awaken Your Seven Chakras

Chapter 5

How Chakras Help with Your Endocrine and Immune Systems

Chapter 6

Chakras and the Solar System

Chapter 7

Problems Chakras Face

Chapter 8

How to Heal Broken Chakras

Chapter 9

Crystal Healing for Specific Chakras

Chapter 10

Benefits of Journaling to Help Your Throat Chakra

Chapter 11

How to Love Yourself and Others to Open Your Heart Chakra

Chapter 12

Yoga and Chakras

Chapter 13

Using Meditation to Help Your Chakras

Chapter 14

Visualizing your Chakras

Chapter 15

Other Remedies for Your Chakras

Chapter 16

The Five Outer Chakras

Chapter 17

Determining Your Own Chakral Health

Chapter 18

Chakras and Science

Chapter 19

Remember Your Instincts and Your Status as a Human

Chapter 20

The Importance of a Support System

Chapter 21

How Reiki Helps Rebalance Your Chakras

Conclusion

Thank you!

Introduction

Alternative and holistic forms of healing and wellness are becoming increasingly popular today, especially among those who have inadequate or even a complete lack of balance in their lives and want to achieve said balance enough to keep healthy and focused each day.  One way that a person’s energy is determined is by chakras, which is anything but a new concept, despite modern society being more embracing of these alternative forms of healing and wellness.

When one thinks of the word chakra, colors will most likely immediately come into mind. A psychic can determine one’s current mood or energy by color. For example, if a psychic sees a blue aura around a person, then that person has the blue chakra around them - they, at that moment, are in a calm, relaxed state. Or, if the psychic sees a red aura around another person, then that person is fully committed, grounded or focused on a task, career, etcetera.

However, when one is in pain, ill, or low on energy, these chakras will not work to their full potential or, in many cases, not at all. Hence, many would trust crystals and gemstones as forms of healing, and not just for the physical body. For example, to strengthen the red chakra, one may place a crystal or gemstone on the spine, that way you can regain your sense of focus and drive towards your tasks and goals.

The book further explains the chakras in detail, as well as the specific gemstones and crystals to use to reawaken the appropriate chakras.

Chapter 1

The Chakral Basics

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Those who are not necessarily spiritually inclined—and even those who are—do not always realize that their moods, amounts of energy, and motivation are connected to their chakras. A person who feels unmotivated, unsocial, and rather sluggish one morning at work can attribute this to a misalignment and/or weakness of chakra. It may even be the feeling of being surrounded by the negative energies of the managers and other coworkers. Again, one does not have to be super-spiritual in order to acknowledge, understand, and learn about chakras.

The concept of chakras was first discovered by Hindus in the 7th century BCE. They discovered the different energy points of the human body and that the soul can be found in different parts of it. They included these concepts in their sacred writ called the Upanishads. The Goddess Shri Lalita, who is said to reside in Mount Meru, is the deity often depicted in the pictures that’d you’d see of a woman’s form colored in chakra points. She also represents the junction of both masculine and feminine energies in addition to the concept of all powers from different parts of the body working together.

Keeping Chakral Alignment

If one chakra is out of whack, then all the chakras are misaligned and negatively affected since they must all work together to keep the energy flowing throughout the body. You must learn to keep them all under control even if one chakra is more affected than another.

Once you know how to keep all your chakras under control and keep them unblocked, then energy flows freely. Hence, you will feel more motivated, driven and even more pleasantly social towards others. It is not difficult to learn to control your chakras, but it does take some hard work and commitment to keep the good energy flowing inside of you. Not only is this important in keeping yourself focused on everyday