Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Happy Colon, Happy Soul: An Exploration of Why and How We Share Food
Happy Colon, Happy Soul: An Exploration of Why and How We Share Food
Happy Colon, Happy Soul: An Exploration of Why and How We Share Food
Ebook174 pages2 hours

Happy Colon, Happy Soul: An Exploration of Why and How We Share Food

Rating: 0 out of 5 stars

()

Read preview

About this ebook

This book is an exploration of how we share food with others, particularly our vulnerable neighbors. In these pages, some of Vancouver's more colorful souls will tell us about the costs of poverty and privilege, as well as the long, slow heart shifts we experience on the journey toward healthier eating. Sharing food and making a space where those on the margins are welcomed is both delightful and difficult. There is no manual on how to do this. No two moments are ever the same, and the way each of us prefers to eat is as unique and personal as our signatures.
Through these stories, we can hopefully learn to nourish ourselves and our neighbors a little better. Do these pages contain the recipe for a happier colon? And a happier soul? Pick up this book to find out.
LanguageEnglish
Release dateJun 12, 2019
ISBN9781532682278
Happy Colon, Happy Soul: An Exploration of Why and How We Share Food
Author

Karen Giesbrecht

Karen Giesbrecht is a registered dietitian with a particular interest in mental health, strong communities, and real food. At home in Vancouver, Canada, Karen takes great delight in sharing good meals with her family, friends, and those in her community who know hunger.

Related to Happy Colon, Happy Soul

Related ebooks

Wellness For You

View More

Related articles

Reviews for Happy Colon, Happy Soul

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Happy Colon, Happy Soul - Karen Giesbrecht

    /Oabook_preview_excerpt.htmlu[˒춑j3aT&/o>|ǖyrN\09䰆Ss07a}g| Ofp}z?7#>/g6ms7㙟6nk3K!nc\k\s6m&ξɝ}s&#6x_/Ʊ9DIC;uSНco-{ekǐ&68s3-bu}eyqp|;5:>^ UOHQ]_*`m|zx0A+/.A}fa+#n~f8l.@E؎q-!, #sV;seeZr`ck~[z^fL'#>nT=V`s0ΰ&! 늯lȂ-; xJV{½/Ź0IX s4ը;7kW:9ph/sskd[\3C46#7߀pjm~kD`?PDX>rhp>14d} "`_p{bM N1/Xd%jƮscdC "zbbfaWVYՒ³h7b]o~˘M>ʦ`~jnysտ jiclDę2f}dpW_O|h9 0`nsZV'ׇ&,!}mo;NfR0Bg#hG&6= v1_T@'h%Jj oDh>p Os8C#--6h +bȢ@ZX)"Z- lC'(ց h;Uʅf qKK2| 2K /|? ?yhccwJ{y!.4g!b j1hѾ¼NE>%$\ۡ2>`&@+vMrsje>#k w՘1Hy,|gy9oX7@fBozxO 68^g>XCӃ>!pZ6jYDc[KC\[:. a'xl;H*.ǰyעcp#^ |M:5+wJޛ{G\񄱷 ct.O(F v@NtyZ6=a?\ 3Oc4&UUbh wd|2d4٭Y?;J Rn"SEw 梦*=ҶC믌P7|& RмM_G,0{ɮ ˝ xMO)8~( `,hb9b'0@:)ñE|7$Ewv!rBs@uzEFDĔ,ד" ^>ӺCİ)Ԑ|\yD @,WLCOږUˋRyƢ)@x 3ia>H/ rFh>23Y>mr קa)0X{@hZ.%7, 0RC{^M쒙 H@m~{ww+\,~ ؀n/^@{f*;P_,3quntt;Qbo؁23qpC| 8GT"SO}(rC,ۿbSd9{.rg,5Pl(LCZD0(L)M-=^lߘ[j_r [ZwhPھ19He4Xb>X.J\m icjz.>iwVھ!.K'ϣ/y0i?S`8 uDA q}6++NfZS v5k"\<xG 8,!B'tnڪD"3]Yl$m˸H@R0RLtD4^|ǩ  5wJy쩖(c IhqJ_\qYXM JUyJk&Lۈ=4/%bU0eH 5QM'_f&\DJVoMv p$D1F_mSb xn/u: )ʨo3 Ґ.傋C^OM}/kFMhPp>2KS/SBy/j^*2+^${pȀ+ocLJF}jXo! C^ [7lَf sJ|̠)nhf@a^iѿ\ɒfыXWI!xK|߉JBtvd4!_K5=2z[ŞJ ]Ydă"ˆ˥ foF-Ozp t 6VR 6QF RþY!kc1wdIˬ:KYA"j=&I%]LdSx!]V;s) 0F/NȧP6㑥ٵGػ̔&Ғ"YiK$bbHnPGV|g* dyY^NrY"D+db^o)bzW!fQ{Q 3]_ա{#޴,e z1{h<%CIuZq}P*Zu'S,P,oi^Ď 9Vhps5]\qb^23+Ec,PS203C!d2? z}AF^1#9QYqwm =uZT:q;YeL*TIJ ޢմkwjqK6"bAmf@+\=FWm㬒(KWX_~"!Wr."KPvcî"VU><YK%ﴩA+Ȅj/f D\Z9LDh .i6W[%զ+U\ms?+%R/!p"˪X#[ n$=w>[;;#Ɲ3KDwc2~A/;ޕ9Ѽ)_r,*f!’DPnꦽU`M1egݒn㜎UqcpRךewLN%r w䂔ҟP3; ~,T!(GcH#|G7uvG>[JWK+[3gHGl2 ٌ5X۱:;kw0z1 7)Wi ?2]9}in1B+ IAvX̃}_zS*f-tNn?Y#zpjtX&N,QK$.ޚUwo͵ {YYm;K+>R+ ivM~G>E>a !Wc5J\v|㎩djQ@㝱w6weȝPBb;f0AH4o]f?^*^{75cJ$s5_07r51oڷ? 3k!#W9WHk!4j/MDWdIP`MtRl{dѮj@)XOR5Db Uɒ:E\kQ2r8cIi)Jqf(lsnXU ?Zf|YW0zYRu(m9tv(Snc ccƢ&.ŷK ;hi:S$C4:KNmD}KoWUPS +b5u1n|9u2kw'^EUҖo;D{(E,p䠎Raoh [C;>FT6s% |ZK%Y0y7skI1ۇ{D.|. aۍ s& 8H7u Le! 2W {u'9Ix4SJE9&UZmt&u_ڀQ& GJ5NV+YeuzElF; &eqÃr/;EeE`.Dt6#HX=@9gCqoڡWˬZ8 ~:E$Rw>k2=U )zY)Y҆Cd?K.Cռpߍ* =ah¸7\;"T^ReV?n]:!uoTjqFv6+Ծ<\ɭX_T$T88A1[hUU6Ї@h& poKbzB\P}yoaUDTm 6q{M>XaAMk&pۊh0/ѕ¢{Aet`P<>9d qV  Gj+j=>XehKI9k nɧ n~/#}hK8Ue_CRc_N'jݽtoei.y "RSA % }߷岼{e}xUFesruߥ,ikIRH/Dlvʅc7Hr/ӈuYW41)4}efNݖ?' jMWRbpv,G2\].f]@R~oJ4RZ4R-N,+a0|WO$mz Uفt魜Qʁ"HR#ljxhkophZ-TkwH׊a]ku7n/&ԱUac/Y"aIIe7E_@z|ʨaiGuxɢJ`RC_+&(4렛I_y&^,x,B`q'U_[f!adlؙ~7j '䏅E<ަ|?b1lCm~hrj{bz19׳ 6ǜؙah16,cbZ ث3O8(ly}‡ .)ںWHƿF{LJx5[I$d6af5 }qڛ50?x&:(L˥A @A/uS>'[!@qkTI0/L͆/%8MFDJHƘz;3l=|8
    Enjoying the preview?
    Page 1 of 1