Equally Yoked: How We Utilize Health & Fitness to Enrich Our Marriage

By Tony Ingram and Brittany Ingram

Equally Yoked represents being on the same wave as your spouse, spiritually and physically. That includes living a healthy lifestyle. The word “equally” equates to being of the same importance or the same manner. “Yoke” refers to being coupled or attached. Marriage is togetherness; therefore, Equally Yoked describes the interconnection between husband and wife that requires them to work in harmony, spiritually and physically.

• Language: English
• Publisher: Tony Ingram
• Release date: May 7, 2019
• ISBN: 9780463516096

Tony Ingram

Tony is a native of Fort Worth, Texas. He is an alumnus of Graceland University where he received a B.A. in Business Administration. He received his Master’s degree in Business Administration from The United States Naval Academy. Tony is currently an active duty U.S. Naval Officer. Eventually, he competed in his first bodybuilding competition in 2016, and then went on to compete in two more shows in 2017. He’s currently taking a break from competitions and is committed to training to become a champion at having a balanced life and living a healthy lifestyle. Brittany is a native of Spartanburg, South Carolina. She’s an alumnus of Winston- Salem State University, where she received a B.S. in Rehabilitation Studies. Brittany is a professional celebrity makeup artist. In 2017 Tony and Brittany decided to prepare for a bodybuilding competition together. Although they ended up doing different shows, they were on bodybuilding competition prep together. They say that being on prep together was challenging but was an awesome bonding experience for them. When it came to cooking food, eating, and going to the grocery store, it made things smoother and more efficient because they were eating and buying the same foods. It made our bond even stronger because we had to depend on one another for support, accountability, and motivation. It was one of the best experiences we could’ve done to strengthen their marriage. The couple continues to work out together and is finding a healthy balance in life with health and fitness. They reside in the Los Angeles, CA, where they are raising a beautiful daughter, Harleigh Ingram.

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