The Sandwich Cookbook
By Tamara Moore
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About this ebook
Includes 25 Recipes with Sandwiches - Measurements in Cups and Grams, Fahrenheit and Celsius.
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Book preview
The Sandwich Cookbook - Tamara Moore
Tuna Sandwich
Ingredients
1 (6 oz. / 180 g) can tuna, drained
1/4 C. / 60 g mayonnaise
1 1/2 tsps cream-style horseradish sauce
1 tbsp chopped dill pickles
2 leaves lettuce
2 slices Swiss cheese
4 slices bread
2 slices tomato
2 thin slices red onion
Directions
Get a bowl, combine: pickles, tuna, horseradish, and mayo. Stir the mix until it even and smooth.
Top 2 pieces of bread with 1 piece of Swiss and a piece of lettuce. Evenly divide your tuna mix between the bread slices then layer your onions and tomatoes.
Place the other piece of bread to make a sandwich.
Enjoy.
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Amount per serving (2 total)
Timing Information:
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Nutritional Information:
Pineapple Fish Sandwich
Ingredients
4 hamburger buns, split
2 tbsps butter
1 (6 oz. / 180 g) can tuna chunks in olive oil
1 tbsp lemon juice
salt and freshly ground black pepper to taste
1 dash chili powder
1 C. / 75 g shredded lettuce
1 C. / 220 g shredded mozzarella cheese
4 canned pineapple rings
Directions
Set your oven to 350 °F / 180°C before doing anything else.
Toast the buns under the broiler then coat the insides with some butter.
Remove 1/2 of the oil from your cans of tuna then place the tuna in a bowl with: chili powder, lemon juice, pepper, and salt.
Stir the mix to evenly distribute the spices then divide the mix between your toasted buns.
Now place the following on top: 1 piece of pineapple, some lettuce, and mozzarella.
Form the sandwiches and place them on a cookie sheet.
Put the sandwiches in the oven for 11 mins or until you find the cheese has melted.
Enjoy.
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Amount per serving (4 total)
Timing Information:
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Nutritional Information:
Soy Sandwich
Ingredients
1 (12 oz. / 360 g ) package firm tofu - drained, patted dry, and sliced into 4 slices
1 C. / 90 g bread crumbs
1 tsp kelp powder
1/4 tsp garlic powder
1/4 tsp paprika
1/4 tsp onion powder or flakes
1 tsp salt
olive oil, as needed
Tartar Sauce
1/2 C. / 120 g mayonnaise
1/4 C. / 60 g dill pickle relish
1 tbsp fresh lemon juice
4 whole wheat hamburger buns, split
Directions
Set your oven to 350 °F /180°C before doing anything else.
Get a bowl, combine: salt, bread crumbs, onion powder, kelp powder, paprika, and garlic powder.
Coat your pieces of tofu with some olive oil then dredge them in the dry mix.
Lay the tofu in