Flavors for a Crowd: Practical, Large Quantity Recipes
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About this ebook
FLAVORS FOR A CROWD isn’t just a home cooked meals cookbook. It also includes straightforward meal plans with a complete shopping list, every day vegetarian delights and delicious vegan recipes, as well as a guide to protein alternatives. Looking for unforgettable flavors in smaller serving sizes? Watch for Flavors Merge, a collection of single serve recipes—due out soon.
As a way of giving back to all who have supported me in writing this cookbook, a portion of the proceeds from each cookbook sold will be donated to The Andean Research Institute.
Judy L. Halpenny
JUDY L. HALPENNY is a catering chef with experience cooking for many types and sizes of forestry camps and catered for the Canadian Armed Forces during the 2010 Winter Olympic Games. She feels nutritional content should be considered with every meal. She loves experimenting with new recipes, adding her own fl are of nutritious ingredients and having friends over to enjoy the new tastes she creates! She lives in Kamloops, BC with her husband Colin and their cat, Tigger.
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Flavors for a Crowd - Judy L. Halpenny
JUDY L. HALPENNY
First Edition
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Copyright © 2012 Judy L. Halpenny
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
While the author has made every effort to accurately measure the ingredients given in each of the recipes, measurements may change due to the quality of ingredients used. Serving portions are given as a guideline, while natural variances may occur. Neither the publisher nor the author assumes any responsibilities for errors or for changes that occur after publication.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
Pg. 237, Image by Emma Point
ISBN: 978-1-4525-4809-8 (e)
ISBN: 978-1-4525-4810-4 (sc)
ISBN: 978-1-4525-4811-1 (hc)
Library of Congress Control Number: 2012906953
Balboa Press rev. date: 5/7/2012
Contents
Preface
Introduction
Menu Plans & Theme Nights
Mexican Night
Greek Night
East Indian Night
Thai Night
Italian Night
Shopping List for a Crowd
Equipment List for a Crowd
Tips for Cooking for a Crowd
Proteins for Vegetarians & Vegans
BREAKFAST
Muesli
Good Old Fashioned Pancakes
Blueberry Pancakes
Peppercorn Maple Bacon
Mexican Style Egg Burritos
Eggs Benny Two Ways
Scrambled Eggs with Chipotle Peppers & Cream Cheese
Mexican Scrambled Tofu
BLT’s
Scrambled Eggs with Pesto, Feta, Cherry Tomatoes & Spinach
Cheddar Cheese Egg Soufflé
French Toast
Frittata
Grandma Bjorndal’s Gourmet Crepes
Mega Fruit Salad
Oatmeal
Hashbrowns
BREADS
Basic Bread
Instant Yeast Bread
Garlic Bread
Pizza Dough
Focaccia
Challah Bread
Cornbread with Jalapenos & Sweet Corn
APPETIZERS, DIPS & SPREADS
Hot Crab, Cream Cheese & Sundried Tomato Dip
Hot Artichoke & Asiago Dip
Guacamole
Tzatziki
Mexican Cream Cheese & Salsa Rolls
7 Layer Dip
Thai Salad Rolls
Sundried Tomato & Fennel Spanakopita
Samosas
Pakoras
Chopped Black Olive Spread
Hot Broccoli Dip
Bean & Salsa Dip
Spinach Dip
Chick Pea Pâté
Spinach & Basil Pesto
Artichoke Pâté
Hummus
Baba Gannuj
Vegan Black Bean Spread
Vegan Pâté
Tuna Salad
Egg Salad
Garlic Butter
Chipotle Mayo
Pesto Mayo
Sundried Tomato Mayo
Gomashi Tofu Slices
SAUCES, GRAVIES & BREAD CRUMBS
Mushroom Miso Gravy
Glico Japanese Gravy with Miso
Mango, Cilantro & Red Onion Salsa
Balsamic Croutons
Bread Crumbs
Basic Meat Sauce
Non-Dairy Mushroom Cream Sauce
Pizza Sauce
Basic Tomato Sauce
SALADS & SALAD DRESSINGS
Vegetarian Cobb Salad
Citrus Asian Salad
Greek Salad
Creamy Sundried Tomato & Roasted Red Pepper Bowtie Pasta Salad
Spinach & Strawberries with Poppyseed Dressing
Roasted Garlic Caesar Salad
Broccoli Buffet Salad
Mediterranean Orzo Salad
Mixed Greens with Shredded Beets and Carrots & Agave Sweetened Pumpkin Seeds
Dijon Potato Salad with Artichokes
Couscous Salad with Dried Fruit
Thai Vermicelli Noodle Salad
Thai Quinoa Salad
SOUPS
Homemade Soup Stock
Vegetable Chowder
Pumpkin & Black Bean Soup
Barley Borscht
Tom Yum Soup with Coconut Milk
Potato Leek Soup
Thai Green Coconut Soup
Roasted Butternut Squash & Coconut Soup
Minestrone
Mexican Jumping Bean Soup
French Onion Soup
SENSATIONAL SIDE DISHES
Ratatouille
Red Lentil Curry
Moussaka with Greek Béchamel
Fettuccini Alfredo
Grilled Balsamic Broccoli
Rice
Lemon Rice
Rice Pulao
Mexican Rice
Greek Roasted Potatoes
Rosemary Roasted Potatoes
Roasted Vegetables with Fennel & Turmeric
Sautéed Bok Choy with Pineapple & Oyster Sauce
Simple Swiss Chard
Roasted Vegetable Strudel with Balsamic Reduction
Balsamic Reduction
Portobello Mushroom Stack with Goat Cheese & Balsamic Reduction
Fettuccini with Roasted Garlic & Sundried Tomatoes
Greek Pasta Toss
Pad Thai
BBQ Veggie Skewers
Oven Roasted Asparagus
Grilled Green Beans with Slivered Almonds
Mac n’ Cheese
Roasted Carrots with Honey & Ginger
Roasted Maple Butternut Squash
Roasted Spaghetti Squash with Butter
Roasted Spaghetti Squash with Tomato Sauce & Parmesan
Roasted Sweet Potatoes or Yams Fries
BBQ Corn on the Cob
Baked Potatoes
Sour Cream & Garlic Mashed Potatoes
Scalloped Potatoes
Pesto Penne
Curried Vegetables & Chick Peas
MAIN DISHES
Paprika Breaded Pork Chops
Salsa & Cheese Chicken
Better Than Mom`s Lasagna
Two-Sauce Roasted Vegetable Lasagna
Chicken Fajitas
Beef & Bean Burritos
Beef Tacos
Spaghetti
Parmesan Breaded Chicken with Black Olive Tomato Sauce
Chicken Souvlaki
Eggplant or Zucchini Parmesan
Stuffed Zucchini
Chipotle Chilli
Vegetarian Chilli with TVP
Enchiladas
Chunky Jambalaya
Indonesian Peanut Butter Curry
Vegetarian Chick Pea Curry
Chicken Cacciatore
Thai Green Chicken Curry
Stuffed Pork with Apricot & Ricotta Stuffing
Vegetarian Shepherd’s Pie
Beef Stroganoff
Vegetarian Moroccan Stew
Butter Chicken
Creamy Paneer Curry with Green Peas
Roast Chicken with Rice Stuffing
Baked Salmon with Strawberries, Mangoes & Balsamic Reduction
Panko Breaded Halibut with Tarragon Cream Sauce
Camp Sized Pizzas
Baked Rigatoni with Chorizo
DESSERTS, SQUARES & BAKED GOODS
Apple Crisp
Berry Crisp
Blueberry and Cream Cheese Squares – Version 1
Blueberry and Cream Cheese Squares – Version 2
Layered Cream Cheese Dessert
Simple Baked Cheesecake
Judy’s Frozen Mousse Delight
Crisped Rice Squares
Chewy Toffee Almond Bars
Chocolate Peanut Butter Squares
Chocolate Crunch Bars
Chewy Energy Bars
Chewy Peanut Butter Energy Bars
Apricot Granola Bars
Fruit & Seed Bars
Vegan Granola Bars
Oatmeal Raspberry Bars
Fudgy Chocolate Brownies
Chocolate Chip Granola Spice Cookies
Hello Dollies
Oatmeal Chocolate Cranberry Cookies
Texas Ranger Cookies
Sour Cream Streusel Coffee Cake
Strawberry Shortcake
Magic Mocha Torte Cake
Chocolate Frosting
Berry Coulis
Whole Wheat Carrot Cake
Carrot Cake Icing
Chocolate Chip Chocolate Zucchini Cake
Chocolate Ganache Icing
Land of Nod Cinnamon Buns
Whole Wheat Banana Muffins
Measurement Conversions
To all those who believed in me.
Preface
SKU-000471313_TEXT.pdf After several attempts at being a tree planter, I decided that even though I loved the people and the camp lifestyle, I was not cut out to be a tree planter … as was quite evident from my paychecks. So that’s when my boyfriend (now husband) suggested that I apply for a job as a camp chef. I thought this was a great idea, even though I had no real experience as a cook and quite frankly was scared to death by the thought of people eating my food! I began as an assistant, and then moved on to be camp cook, first for small camps of fifteen and eventually cooking for large camps of seventy. When I started, I found that standard cookbook recipes were little help, geared as they were to feed four to six people. Simply scaling up by multiplying the measures seldom worked, especially with baking. Over the years I developed my own recipes, by intuition and luck as much as by science, to create dishes that were as mouthwatering and satisfying for a crowd as for an intimate dinner. So, here I am, after seven long seasons as a camp cook to writing a cookbook to pass on what I have learned to others faced with a similar challenge.
Cooking for large crowds can be as fun as it is daunting. There is a fine balance between keeping the camp happy and staying on budget. As a total self-made foodie, the hardest barrier for me to overcome when cooking for a large crowd is using compromising ingredients for the sake of the budget. There are many things that a camp cook has to buy, such as spices, baking ingredients, meat and special diet products, which can consume a large portion of the budget, which is not always a generous amount. At home, I would never use margarine, but when making cookies for a crowd of 70 the cost of butter would be insane!
Nutrition plays a very integral part of any meal and is especially important for those working incredibly physically long hours. Yet, it often goes unnoticed, as I have seen from my experiences of other forestry camps.
I put a lot of consideration into my meal planning and creation of meals, which probably has something to do with my perfectionist traits. If I wouldn’t eat it myself, then why would I expect anyone else to eat it?
The purpose for me in writing this book is to share with the world my love & joy of cooking. I hope you have as much fun in cooking, sharing and eating these recipes as I have had creating them.
Introduction
SKU-000471313_TEXT.pdf Over the years as a tree-planting cook I have had the joy to create what people told me were masterpiece meals on a budget, as well as some… not so great masterpieces. It is truly amazing what one can create with the ingredients on hand as long as there is one cup of willingness to experiment and two cups of trusting your instincts.
When cooking for large crowds keep in mind that everything from prepping vegetables to cooking times, needs to be extended. I always try to have everything ready 20 minutes before service or have a large pot of soup on hand so you can keep those hungry stomachs at bay. Also note that the recipes in this book have been doubled and tripled in accordance to what I would normally cook for a camp from 12 to 30 to 60, and certain items such as yeast breads have been measured through tested recipes, not necessarily by just doubling the recipe.
As camp chef, I have learned to cook for many different types of food allergies, such as celiac, as well as vegans and vegetarians. Some could say learning to cook with limited budgets and equipment in the middle of nowhere is the school of hard knocks and shapes one to become a really good cook. As a bush cook
one has to learn to make do with what you have on hand, and there is no running to town in the middle of day when you are 40 miles away from the nearest town.
My inspiration for the title of this book Flavors for a Crowd
was created because I love how flavors merge together from beginning to end. Tasting the different stages of flavor as a spaghetti sauce simmers or a soup bubbles brings me great joy. I owe a great debt of gratitude to all those who have tasted and raved about my food in my many different camps. If not for you, I may have never had the courage to write this book. Let the flavors merge!
Menu Plans & Theme Nights
SKU-000471313_TEXT.pdf Deciding what to eat can depend on what is in season, the occasion, the weather, the age group you are cooking for, the tastes and preferences of the guests, as well as the budget. Included in the meal plans below are appetizers, bread, a soup, a salad, a main (vegetarian/meat) dish, a side dish, and a dessert. The meal plans are meant to be a simple guideline that will please any crowd. Below you will find an assortment of themes ranging from ethnic foods to simple one pot wonders.
Mexican Night
Salad
• Vegetarian Cobb Salad
Soup
Mexican Bean Soup
Appetizers
• Corn Chips
• Guacamole
• Salsa
• or 7 Layer Dip
Bread
Cornbread with Jalapenos & Sweet Corn
Main Dish
• Beef Tacos
• Or Chicken Fajitas
• Or Salsa & Cheese Chicken
Side Dishes
• Refried Beans
• Mexican Rice
• Grilled Corn on the Cob
Dessert
• Chocolate Zucchini Cake
Greek Night
Bread
• Pita
Soup
• Minestrone or Borscht
Appetizers
• Hummus
• Baba Gannuj
• Tzatziki
• Sundried Tomato & Fennel Spanakopitas
Salad
Traditional Greek Salad or Mediterranean Orzo Salad
Main Dish
• Chicken or Pork Souvlaki
• Moussaka
Side Dishes
• Lemon Rice or Greek Roasted Potatoes
Dessert
• Apple or Berry Crisp
East Indian Night
Soup
• Curried Butternut Squash
Appetizers
• Pakoras or Samosas
• Papadums
Bread
Naan
Salad
• Citrus Asian Salad
Main
• Butter Chicken
• Butter Paneer or Mattar Paneer
Side Dishes
• Curried Chickpeas with Green Peppers and Onions
• Red Lentil Dhal
• Rice Pulao
Dessert
• Strawberry Shortcake
Thai Night
Soup
• Tom Yum
Salad
• Vermicelli Noodle Salad with Peanut Sauce
Appetizer
• Thai Salad Rolls with Hoisan Sauce
Main
• Chicken/Vegetarian Green Curry with Mango Salsa
Side Dishes
• Pad Thai
• Sautéed Bok Choy with Pineapple & Oyster Sauce
• Jasmine Rice
Dessert
• Carrot Cake with Cream Cheese Icing
Italian Night
Soup
• Minestrone
Bread
• Garlic Bread
Appetizer
• Vegan Mushroom Pate & Crackers
Salad
• Roasted Garlic Caesar
Main
• Lasagna, Spaghetti or Parmesan Chicken
Side Dishes
• Sautéed Broccoli with Balsamic
Dessert
• Blueberry Cheesecake
Shopping List for a Crowd
SKU-000471313_TEXT.pdf The following ingredients list is a basic guideline for anyone needing to cook for a large crowd or camp and has been broken down into categories such as baking supplies or condiments. It is meant to serve as a starting point for having the right amount of ingredients on hand. When menu planning and ordering food from distributors, to stay on budget only order the ingredients you plan to use in the first rotation of meals. So, for example, if your meal plan does not include anything with cream cheese, then don’t order or buy it until you need it. The amounts for each item were taken from my experience as cook for a 60 person camp, and these supplies would typically last four days.