Yogasana And Sadhana (Hindi): Attain spiritual peace through Meditation, Yoga & Asans, in Hindi

By Abhay Kumar Dubey

Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strengthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.Based on the experiences of Yoga and Meditationcharyoan written a unique book. Actions purification, pranayama, meditation, Diet and Nutrition - and Yoga and Meditationsan Vihar. #v&spublishers

• Language: हिन्दी
• Publisher: V&S Publishers
• Release date: Jun 28, 2011
• ISBN: 9789350573860

Book preview

����\book_preview_excerpt.html�\�n�~��� �؉��0ܧ)�?m��@��(W�"Yɐ����Z"�I��^��t����̊ �G���3g��;���o��vt��O��z��7��b[O�Q�}���g�}���_���?����/�����T�w���D�>�2���#������P|�ˑP.���r����Y��i_�n���,���G;��.��W|��~�⪈��OC�\�
�$:�sX ���� �$o�<��8T����\8�ݯz��`Ǥ�t�� )p��`���S)�#��9��D�����~�������(|�G�S�V�F��zȃST�������%�A�r���b7�F,Q����O����V��-�*�[H�k��^�_z"�29���������/Ƽ�-��}+���O�5"���nER.aݱ:wM<Т�[�J��j�����[8�����4A����k��=��y�q�+�G��4�a����޳�R�NJ�n�8�u��N�Ҏ�_�:nv(�� ����G1. ̇_&�,#x���k��=�H�ӏz�s)K'a���n�J�Rt�[_ S�d��VFK�\/��bk�wB���~Գ�.���#�%W�l[Li�U�������x4?Ǩ
�FY� �p�����7!2�G(GC��අ ��ſ_��)���L�aN$dl�G�3a��ؿ�*��$CBހB�kz2Y�B5\3J�ত/9dms���|m�ݳ�.�k��Y#5t��w�4���>�y�I��[��q���.�n�MrBz)&.t���J]�Mk�61�-t�k�=Sm�d5#j&�= � �@V��٤�dG��qiMʱ��,1&�eV �F�a�ko��s������_B�j�Ħ�jmN��H@� ���X� ��s0i�1&ݩ��D�i2�KB�r��?�QJ}+��#��i~��w�s�#{z
��JD�Q�#\�m[p~[
S�sl�l��:v��Jy����93RЉ����Ŧ��A�[8|m�:�lAut����z��;BJ޶�)�� �~�Y�$_��;9{�3h�M^F� �#�?��Pcf�^��q|]u���kΖ6���*W�Qx�A3�d�Y����D� I�L��w�i�8N��V�\я@c4�A�J���mk�i��ޕ��� ����h��P)y]�t�|�r,iә>��-���Y����R�Dd�� �!ƭz�:���ll�m�_��D�$~�e��5=pA'
��w�j6�>'L��C72u*D� )�B�]�[1���to�H����P�eAec�ڦ�V� ���qˀ7IV����������pq,�ݠ 1_�FLN�)���S�p�:��Pr�m���bdx��۬�8�G��Ε���2_?����Q�e����]����1��I��H�i;��̭���
i�9z+)���h%S��XɊN���]��"f�JQq٢C�>֐)4Aa︠��'� �n9���|� $�"��3��&i!�X�X���1�Oc���߮��� �> ����1^A���O��8�M$�xQ��3fͬ{"�1ђ��|����C��p���7@����)� uFPEvQi�}��f͐ ƪ7�,{ѭ���A;FHٓ=�QnЫ���� �� �W�MP �R�-M��Ǯa�a�N��ˍ���;P.3u14�K�r�W��{}n������ ����k
2���U���B�t��J�������= ~I,�xe�i^�; sʼn,�2��;�.��p��=q��� ����H�-ô��t5���L��\�*�j�s��$��V�A����p�ҭ�g�� X^h�"�����==���s1�_,u��9�� O�
?87i�����^����m%���QM����P�?��m\m�tL�2ž��[�r��x�Y��46���= w��=�LL�Vn7��P ɱUI&�DRi<��E�$�S�f����R!�IB�"GISl{Q�Ci���RRqRSB/���F��Z�|�Y+ר�����r�A�������-����A�r�Q:��U�O�)���"�D�i�군�#����;��Eʙ�
�j|����Bҏt�"��j���d�ػPە-�ܵ(G�`8?�EB�r�s�'�� Es�C��f4r���GΩ���ε芒�1hs�ظ!����|,NXG*VY��\L���X��v�"GA��|Ґ�� O��'Qi9*�ݺ�L��L�ot#J��/�t'��As� �Jә��0ǩm� �
��:�ݒ�ۤ���w�,�����_iQhʳ 筲�2m��L9���ջH`�b�w�VWP[�Q n��5sM�����>���1��p�
n��s�'���`�fUHEl��vg�����Q��/:��g�rT�E(v ��KD$��X=c���������!��X���2�bн�%�q� *��tˁ|��Mu�zi�5�E���0���(@nt�SXo3|�]3^C<�)=}�m�l���MB�FJ��ϵҖ7h񄡌�κ��p��*��=K��PfP��BŅ{��۾��s���cb>N���${����4<4(.%���&���Y� ��v�\$닃䙌O\���<�4��F���ï��^�Y>�:(a S�)%�s[-^:~���8M6r�����@����h֧hITܩrQ�l��� K�t^�4�������x2 s6��Lf"��te7�M�4A_s��sRa:�8�ۿL9+�7���Y���1m��q�����u6h��ݡ*�b��Lݛ'���Z�D�Mn����x���"Z4_g,�5ŰL9D!���Z{8H ���ˈ��X�q�\s���5u����~���R�]%�z4ەfST2*��d�,A���}�#/ Jr�D�Syt��wb� ߽s�X>��X4��}Q&�T���k:7ê� �^�暣a: g���p�MT�9�$�
���x��V�ե����'M�g��e��bQ1�`���
h� �$%L3U��DTb�,�r�������d�w�@2u'�5�IE�{���Ȱ�>�,� �_t����2����{�k�lR�J�&/!��R�j��|ɬP#!;�.o�|D�}#j����1���?�+����-�o�@I *�"��^�+rvj�:����rO�G�Te��j���`ơJ���VB���al�CoC׏|�G��<���Gj9=Xpr�N�^R�N ��F�c���Z.D`ٰ�;޾I�t��[,#*��\) �^��z�}�=��3��St�rw�p�R`�|�GrZ�R�a�� U���
���ع���3N��YҟfLo ^v�f4�HcNFU:mU�R
™���e��Sq�8��TH�-e�)��PΕ����U�-��[�o�0���A$�k�;v�rMh�Ӧ��{�Rxk���+����l�#k*R�D�v� �!�25����^�T8I߰�w� H�dSJ68��u#I+��`���p��(��.rS�x�bh^��}B�!��D��m�dC�,U�)ςLG�Y�;����}�n޺b1��₲ �>^Q����U|2��������FH�(������Z�d��+�}(����Z�!��z�!q{3��ZޭYȎqg���G�������bl����Ԃ*��Ci��߻-Nr\%s �"I�v��u�v��:_*θ�܏&X7 ����O>�������1T��]&V�nY�����`q �z.z�YL��%;0��YCj\�zS���Uԁ��KƉ{��,t�m��^¥�5z� �.c��jQ