Atkins Diet 2018 The Ultimate Restaurant and Fast Food Restaurant Complete Carb Counter & Net Carb Counter For The Atkins Diet & Keto Weight Loss Diet

By Scott Turner

Did you know that low carb dieting is one of the few diets where you can go out with family and friends to your favorite restaurants, eat and drink as you please and still stay on track and lose weight? The key to eating out is finding the right low carb choices! If you’re Living The Low Carb Lifestyle and you love to eat out at restaurants and fast food restaurants, Atkins Diet 2018 The Ultimate Restaurant and Fast Food Restaurant Complete Carb Counter & Net Carb Counter For The Atkins Diet & Keto Weight Loss Diet is an essential tool that is easy and super simple to use! You can easily eat low carb with the help of Atkins Diet 2018 The Ultimate Restaurant and Fast Food Restaurant Complete Carb Counter & Net Carb Counter For The Atkins Diet & Keto Weight Loss Diet ! Restaurants and fast food restaurants are listed and hyperlinked in The Table of Contents to take you to the restaurant of your choice. Whether you are looking for kids meals, starters, appetizers, salads, soups, entrees, soft drinks, bar drinks, cocktails, beer or wine, you’ll find the carb counts and net carb counts for the foods and drinks that you are looking for! How great is that?

Let’s talk a little about navigating Atkins Diet 2018 The Ultimate Restaurant and Fast Food Restaurant Complete Carb Counter & Net Carb Counter For The Atkins Diet & Keto Weight Loss Diet. Your E-Reader makes it super easy to find the foods you are looking for with its search feature. Simply type in the food you’re looking for and your incredible E-Reader will find it! Now you can quickly and easily find low carb choices at your favorite places to eat! If you’re looking for zero carb foods when eating out, search for “Zero Carbs” or “Zero Net Carbs” and you’ll be amazed at what you will find! Some other tips:

If you are looking for very low carb offerings, search as follows:
Space “1 net carb” space
Space “2 net carbs” space
Space “3 net carbs” space

If you are looking for Kid’s Meals and Drinks, search as follows:
“Kid’s Sides”
“Kid’s Pizza”
“Kid’s Chicken”

Maybe you are looking for bar drinks, search as follows:
“martini”
“margarita”
“cosmo”

Table of Contents:

Bar Drinks, Spirits, Beer & Wine Carb Counts & Net Carb Counts

A&W All American Food Carb Counts & Net Carb Counts

Applebee’s Carb Counts & Net Carb Counts

Arby’s Carb Counts & Net Carb Counts

Atlanta Bread Company Carb Counts & Net Carb Counts

Bahama Breeze Carb Counts & Net Carb Counts

Boston Market Carb Counts & Net Carb Counts

Burger King Carb Counts & Net Carb Counts

Checker’s Carb Counts & Net Carb Counts

Cheddar’s Scratch Kitchen Carb Counts & Net Carb Counts

Chick Fil A Carb Counts & Net Carb Counts

Chili’s Carb Counts & Net Carb Counts

Denny’s Carb Counts & Net Carb Counts

Firehouse Subs Carb Counts & Net Carb Counts

Hardee’s Carb Counts & Net Carb Counts

In-N-Out Carb Counts & Net Carb Counts

Jack in the Box Carb Counts & Net Carb Counts

KFC (Kentucky Fried Chicken) Carb Counts & Net Carb Counts

Krystal Carb Counts & Net Carb Counts

Little Caesar’s Pizza Carb Counts & Net Carb Counts

Longhorn Steakhouse Carb Counts & Net Carb Counts

Long John Silver’s Carb Counts & Net Carb Counts

McDonald’s Carb Counts & Net Carb Counts

Olive Garden Italian Restaurant Carb Counts & Net Carb Counts

Outback Steakhouse Carb Counts & Net Carb Counts

Panda Express Carb Counts & Net Carb Counts

Panera Bread Carb Counts & Net Carb Counts

Papa John’s Pizza Carb Counts & Net Carb Counts

PF Chang’s Carb Counts & Net Carb Counts

Pizza Hut Carb Counts & Net Carb Counts

Popeye’s Louisiana Kitchen Carb Counts & Net Carb Counts

Red Lobster Carb Counts & Net Carb Counts

Sonny's Barbecue Carb Counts & Net Carb Counts

Subway Carb Counts & Net Carb Counts

Taco Bell Carb Coun

• Language: English
• Publisher: Scott Turner
• Release date: Dec 9, 2018
• ISBN: 9780463763650

Scott Turner

Five years ago after living in Chile for ten years I had the opportunity to try Ayhauasca. It became a long journey of jungle medicines and dietas of various kinds, but with surprising conclusions. Eventually I no longer needed to take ayahuasca to have visions, as the magical world came to me directly. I call this the spell of the unconscious. This led me on a journey into the magical world to try and find out how to manage the situation.In a previous life I was a visual effects artist and college professor.

Book preview

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Table of Contents:

Bar Drinks, Spirits, Beer & Wine Carb Counts & Net Carb Counts

A&W All American Food Carb Counts & Net Carb Counts

Applebee’s Carb Counts & Net Carb Counts

Arby’s Carb Counts & Net Carb Counts

Atlanta Bread Company Carb Counts & Net Carb Counts

Bahama Breeze Carb Counts & Net Carb Counts

Boston Market Carb Counts & Net Carb Counts

Burger King Carb Counts & Net Carb Counts

Checker’s Carb Counts & Net Carb Counts

Cheddar’s Scratch Kitchen Carb Counts & Net Carb Counts

Chick Fil A Carb Counts & Net Carb Counts

Chili’s Carb Counts & Net Carb Counts

Denny’s Carb Counts & Net Carb Counts

Firehouse Subs Carb Counts & Net Carb Counts

Hardee’s Carb Counts & Net Carb Counts

In-N-Out Carb Counts & Net Carb Counts

Jack in the Box Carb Counts & Net Carb Counts

KFC (Kentucky Fried Chicken) Carb Counts & Net Carb Counts

Krystal Carb Counts & Net Carb Counts

Little Caesar’s Pizza Carb Counts & Net Carb Counts

Longhorn Steakhouse Carb Counts & Net Carb Counts

Long John Silver’s Carb Counts & Net Carb Counts

McDonald’s Carb Counts & Net Carb Counts

Olive Garden Italian Restaurant Carb Counts & Net Carb Counts

Outback Steakhouse Carb Counts & Net Carb Counts

Panda Express Carb Counts & Net Carb Counts

Panera Bread Carb Counts & Net Carb Counts

Papa John’s Pizza Carb Counts & Net Carb Counts

PF Chang’s Carb Counts & Net Carb Counts

Pizza Hut Carb Counts & Net Carb Counts

Popeye’s Louisiana Kitchen Carb Counts & Net Carb Counts

Red Lobster Carb Counts & Net Carb Counts

Sonny's Barbecue Carb Counts & Net Carb Counts

Subway Carb Counts & Net Carb Counts

Taco Bell Carb Counts & Net Carb Counts

Texas Roadhouse Grill Carb Counts & Net Carb Counts

Wendy’s Old-Fashioned Hamburgers Carb Counts & Net Carb Counts

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Bar Drinks, Spirits, Beer & Wine

Carb Counts & Net Carb Counts

Beer, Bud Light, 12 Ounces* 6.6 Carbs, 6.6 Net Carbs

Beer, Budweiser, 12 Ounces* 10.6 Carbs, 10.6 Net Carbs

Beer, Light, 12 Ounces * 3-6 Carbs, Check Labels

Beer, Regular, 12 Ounces * 12*15 Carbs, Check Labels

Black Russian * 16 Carbs, 16 Net Carbs

Bloody Mary * 5 Carbs, 5 Net Carbs

Bourbon * Zero Carbs

Brandy * Zero Carbs

Brandy Alexander * 15 Carbs, 15 Net Carbs

Cappuccino, Made With Whole Milk, 8 Ounces * 6 Carbs, 6 Net Carbs

Champagne, 4 Ounces * 3 Carbs, 3 Net Carbs

Club Soda * Zero Carbs

Coffee Liqueur (Kahlua), 1 Ounce * 16 Carbs, 16 Net Carbs

Cognac * Zero Carbs

Cosmopolitan, Classic, 4 Ounces * 13 Carbs, 13 Net Carbs

Crème De Menthe, 1 Ounce * 14 Carbs, 14 Net Carbs

Dessert Wine, 1 Ounce * 4 Carbs, 4 Net Carbs

Gibson * Zero Carbs

Gin * Zero Carbs

Gin Gimlet * 4 Carbs, 4 Net Carbs

Gin And Diet Tonic * Zero Carbs

Gin And Tonic * 9 Carbs, 9 Net Carbs

Gin Fizz * 13 Carbs, 13 Net Carbs

Grasshopper * 15 Carbs, 15 Net Carbs

Grenadine, 1 Tablespoon * 13 Carbs, Net Carbs

Harvey Wallbanger * 13 Carbs, 13 Net Carbs

Hurricane * 15 Carbs, 15 Net Carbs

Irish Coffee, Black * Zero Carbs

Jack Daniels * Zero Carbs

Lemon Drop * 16 Carbs, 16 Net Carbs

Liqueurs, 1 Ounce * 16 Carbs, 16 Net Carbs

Long Island Iced Tea * 12 Carbs, 12 Net Carbs

Mai Tai * 16 Carbs, 16 Net Carbs

Manhattan * 3 Carbs, 3 Net Carbs

Margarita * 29 Carbs, 28 Net Carbs

Martini * Zero Carbs

Melon Ball * 16 Carbs, 16 Net Carbs

Mimosa * 15 Carbs, 15 Net Carbs

Rum * Zero Carbs

Rum And Coke * 15 Carbs, 15 Net Carbs

Rum And Diet Coke * Zero Carbs

Schnapps, 1 Ounce * 8 Carbs, 8 Net Carbs

Screwdriver * 9 Carbs, 9 Net Carbs

Seven And Seven * 15 Carbs, 15 Net Carbs

Seven And Seven, Diet * Zero Carbs

Singapore Sling * 16 Carbs, 16 Net Carbs

Sloe Gin Fizz * 13 Carbs, 13 Net Carbs

Sour Apple Martini * 12 Carbs, 12 Net Carbs

Tequila * Zero Carbs

Tom Collins * 16 Carbs, 16 Net Carbs

Vermouth, Dry, 1 Ounce * Zero Carbs

Vermouth, Sweet, 1 Ounce * 4 Carbs, 4 Net Carbs

Vodka * Zero Carbs

Whiskey * Zero Carbs

Whiskey Sour * 13 Carbs, 13 Net Carbs

White Russian * 13 Carbs, 13 Net Carbs

Wine, 5 Ounces * Varies, 3-5 Carbs, 3-5 Net Carbs

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A&W All American Food

Carb Counts & Net Carbs Counts

Burgers And Chicken

Papa Burger * 43 Carbs, 41 Net Carbs

Original Bacon Double Cheeseburger * 42 Carbs, 40 Net Carbs

Crispy Chicken Sandwich * 51 Carbs, 49 Net Carbs

Grilled Chicken Sandwich * 40 Carbs, 39 Net Carbs

Original Bacon Cheeseburger * 41 Carbs, 39 Net Carbs

Cheeseburger * 39 Carbs, 38 Net Carbs

Hand-Breaded Chicken Tenders (3 Pc) * 5 Carbs, 4 Net Carbs

Hamburger * 39 Carbs, 38 Net Carbs

Double Cheeseburger * 40 Carbs, 39 Net Carbs

Mushroom Onion Melt * 39 Carbs, 38 Net Carbs

Texas Toast Melt * 42 Carbs, 40 Net Carbs

Pork Tenderloin * 61 Carbs, 58 Net Carbs

Kid’s Chicken Tenders (2 Pc) * 4 Carbs, 3 Net Carbs

Hot Dogs

Coney Cheese Dog * 28 Carbs, 26 Net Carbs

Hot Dog * 23 Carbs, 22 Net Carbs

Footlong Coney Dog * 30 Carbs, 28 Net Carbs

Kid's Corn Dog Nuggets * 20 Carbs, 19 Net Carbs

Regional Favorites

Chicken Strips (3 Pc) * 26 Carbs, 24 Net Carbs

Alaskan Pollock Fish And Chips * 117 Carbs, 110 Net Carbs

Apple Pie - Fried * 39 Carbs, 37 Net Carbs

Awesome Burger * 44 Carbs, 42 Net Carbs

BBQ Bacon Crunch Cheeseburger * 49 Carbs, 48 Net Carbs

BBQ Bacon Crunch Crispy Chicken * 59 Carbs, 58 Net Carbs

BBQ Bacon Crunch Double Cheeseburger * 50 Carbs, 49 Net Carbs

BBQ Bacon Crunch Grilled Chicken * 90 Carbs, 88 Net Carbs

Cheddar Onion Melt Burger * 42 Carbs, 40 Net Carbs

Cheddar Onion Melt Double Burger * 42 Carbs, 40 Net Carbs

Chili (Soup) * 22 Carbs, 17 Net Carbs

Chili Burger * 39 Carbs, 38 Net Carbs

Chili Cheese Burger * 40 Carbs, 39 Net Carbs

Chipotle Crunch Cheeseburger * 45 Carbs, 44 Net Carbs

Chipotle Crunch Crispy Chicken * 56 Carbs, 54 Net Carbs

Chipotle Crunch Double Cheeseburger * 46 Carbs, 45 Net Carbs

Chipotle Crunch Grilled Chicken * 47 Carbs, 46 Net Carbs

Corn Dog * 26 Carbs, 25 Net Carbs

Crispy Chicken Club * 51 Carbs, 49 Net Carbs

Crispy Chicken Salad * 29 Carbs, 23 Net Carbs

Deluxe Cheeseburger * 42 Carbs, 40 Net Carbs

Deluxe Double Cheeseburger * 43 Carbs, 41 Net Carbs

Deluxe Double Hamburger * 41 Carbs, 39 Net Carbs

Deluxe Hamburger * 41 Carbs, 39 Net Carbs

Double Hamburger * 38 Carbs, 37 Net Carbs

Fish Sandwich * 58 Carbs, 56 Net Carbs

French Burger * 25 Carbs, 20 Net Carbs

Garden Burger * 66 Carbs, 58 Net Carbs

Grilled Chicken Club * 40 Carbs, 38 Net Carbs

Grilled Chicken Salad * 20 Carbs, 14 Net Carbs

Mozza Burger Double * 41 Carbs, 39 Net Carbs

Mozza Burger Single * 40 Carbs, 38 Net Carbs

Papa Burger Single * 41 Carbs, 39 Net Carbs

Pastrami Sandwich * 22 Carbs, 20 Net Carbs

Patty Salad * 23 Carbs, 17 Net Carbs

Quarter Pound Hot Dog * 23 Carbs, 22 Net Carbs

Side Salad * 15 Carbs, 11 Net Carbs

Taquito * 32 Carbs, 29 Net Carbs

Texas Toast BLT * 40 Carbs, 38 Net Carbs

Texas Toast Grilled Cheese * 40 Carbs, 39 Net Carbs

Veggie Burger * 51 Carbs, 45 Net Carbs

Zucchini, Fried * 45 Carbs, 43 Net Carbs

Sides

French Fries - Small * 29 Carbs, 26 Net Carbs

French Fries - Regular * 45 Carbs, 41Net Carbs

French Fries - Large * 61 Carbs, 55 Net Carbs

Chili Cheese Fries * 52 Carbs, 47 Net Carbs

Onion Rings * 45 Carbs, 43 Net Carbs

Corn Dog Nuggets (10 Pc) * 40 Carbs, 37 Net Carbs

Go-Go Squeeze Applesauce * 15 Carbs, 12 Net Carbs

Dipping Sauces

Honey Mustard * 9 Carbs, 9 Net Carbs

Spicy Papa Sauce * 8 Carbs, 8 Net Carbs

BBQ Sauce * 11 Carbs, 11 Net Carbs

Sweets & Treats

A&W Root Beer Float 16 Oz * 70 Carbs, 70 Net Carbs

Diet A&W Root Beer Float 16 Oz * 30 Carbs, 30 Net Carbs

Orange Float 16 Oz * 74 Carbs, 66 Net Carbs

A&W Root Beer Freeze 16 Oz * 68 Carbs, 68 Net Carbs

Diet A&W Root Beer Freeze 16 Oz * 39 Carbs, 39 Net Carbs

Orange Freeze 16 Oz * 82 Carbs, 73 Net Carbs

Shake, Strawberry Small * 90 Carbs, 90 Net Carbs

Shake, Chocolate Small * 100 Carbs, 100 Net Carbs

Shake, Vanilla Small * 97 Carbs, 97 Net Carbs

Cone Regular * 41 Carbs, 41 Net Carbs

Cone Kid's * 32 Carbs, 32 Net Carbs

Sundae, Hot Fudge * 54 Carbs, 53 Net Carbs

Sundae, Hot Caramel * 57 Carbs, 57 Net Carbs

Sundae, Chocolate * 53 Carbs, 53 Net Carbs

Sundae, Strawberry * 47 Carbs, 47 Net Carbs

Polar Swirl M&M 6 Oz * 54 Carbs, 53 Net Carbs

Polar Swirl M&M 12 Oz * 107 Carbs, 105 Net Carbs

Polar Swirl Cookie Dough 6 Oz * 52 Carbs, 51 Net Carbs

Polar Swirl Cookie Dough 12 Oz * 103 Carbs, 102 Net Carbs

Polar Swirl Reese's Cup 6 Oz * 49 Carbs, 47 Net Carbs

Polar Swirl Reese's Cup 12 Oz * 97 Carbs, 94 Net Carbs

Polar Swirl Oreo 6 Oz * 54 Carbs, 52 Net Carbs

Polar Swirl Oreo 12 Oz * 107 Carbs, 104 Net Carbs

Beverages

Apple Juice, 8 Fluid Ounces * 28 Carbs, 28 Net Carbs

Brewed Iced Tea, Sweetened 12 Fluid Ounces * 36 Carbs, 36 Net Carbs

Brewed Iced Tea, Unsweetened * Zero Carbs

Club Soda * Zero Carbs

Coffee, No Cream, No Sugar * Zero Carbs

Cranberry Juice Cocktail, 8 Fluid Ounces * 28 Carbs, 28 Net Carbs

Cranberry Juice Cocktail, Diet, 8 Fluid Ounces * 2 Carbs, 2 Net Carbs

Grapefruit Juice, 8 Fluid Ounces * 22 Carbs, 22 Net Carbs

Hot Tea, No Cream Or Sugar * Zero Carbs

Lemonade, 12 Fluid Ounces * 35 Carbs, 35 Net Carbs

Lemonade, Sugar-Free, 12 Fluid Ounces * 2 Carbs, 2 Net Carbs

Limeade, 12 Fluid Ounces * 35 Carbs, 35 Net Carbs

Limeade, Sugar-Free, 12 Fluid Ounces * 2 Carbs, 2 Net Carbs

Orange Juice, 8 Fluid Ounces * 26 Carbs, 26 Net Carbs

Pineapple Juice, 8 Fluid Ounces * 32 Carbs, 31 Net Carbs

Seltzer * Zero Carbs

Soft Drinks, Diet 12 Fluid Ounces * Zero Carbs

Soft Drinks, Regular 12 Fluid Ounces * 39 Carbs, 39 Net Carbs

Tea, Iced, Sweetened 12 Fluid Ounces * 36 Carbs, 36 Net Carbs

Tea, Unsweetened * Zero Carbs

Tomato Juice, 1 Cup * 10 Carbs, 9 Net Carbs

V-8 Juice, 5.5 Fluid Ounces * 6 Carbs, 5 Net Carbs

Water, Sparkling * Zero Carbs

Water * Zero Carbs

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Applebee’s

Carb Counts & Net Carbs Counts

Appetizers

Boneless Wings (Without Sauce Or Dressing)* 52 Carbs, 47 Net Carbs

Classic Buffalo Sauce * 4 Carbs, 3 Net Carbs

Honey BBQ Sauce * 55 Carbs, 50 Net Carbs

Sweet Asian Chile Sauce * 55 Carbs, 53 Net Carbs

Bleu Cheese Dressing * 3 Carbs, 3 Net Carbs

Ranch Dressing * 3 Carbs, 3 Net Carbs

Brew Pub Pretzels & Beer Cheese Dip * 133 Carbs, 125 Net Carbs

Brisket Quesadilla* 61 Carbs, 57 Net Carbs

Chipotle Lime Chicken Quesadilla * 61 Carbs, 56 Net Carbs

Cheeseburger Eggrolls * 77 Carbs, 71 Net Carbs

Chicken Wonton Tacos * 50 Carbs, 48 Net Carbs

Chips & Salsa * 88 Carbs, 80 Net Carbs

Crunchy Onion Rings * 133 Carbs, 122 Net Carbs

Double Crunch Bone-In Wings (Without Sauce Or Dressing) * 11 Carbs, 10 Net Carbs

Classic Buffalo Sauce * 4 Carbs, 3 Net Carbs

Honey BBQ Sauce * 55 Carbs, 50 Net Carbs

Sweet Asian Chile Sauce * 55 Carbs, 53 Net Carbs

Bleu Cheese Dressing * 3 Carbs, 3 Net Carbs

Ranch Dressing * 3 Carbs, 3 Net Carbs

French Fries Basket * 91 Carbs, 84 Net Carbs

Mozzarella Sticks * 79 Carbs, 73 Net Carbs

Neighborhood Nachos * 127 Carbs, 116 Net Carbs

Neighborhood Nachos - Chipotle Lime Chicken* 125 Carbs, 115 Net Carbs

Spinach & Artichoke Dip * 89 Carbs, 83 Net Carbs

Taco Topped Queso & Chips * 92 Carbs, 86 Net Carbs

White Queso Dip & Chips * 89 Carbs, 84 Net Carbs

The Classic Combo (Without Sauce Or Dressing) * 192 Carbs, 179 Net Carbs

Classic Buffalo Sauce * Carbs, Net Carbs

Samplers

Boneless Wings (Without Sauce Or Dressing) * 27 Carbs, 24 Net Carbs

Classic Buffalo Sauce * 4 Carbs, 3 Net Carbs

Honey BBQ Sauce * 55 Carbs, 50 Net Carbs

Sweet Asian Chile Sauce * 55 Carbs, 53 Net Carbs

Bleu Cheese Dressing * 3 Carbs, 3 Net Carbs

Ranch Dressing * 3 Carbs, 3 Net Carbs

Brew Pub Pretzels & Beer Cheese Dip * 63 Carbs, 59 Net Carbs

Cheeseburger Eggrolls * 48 Carbs, 44 Net Carbs

Chicken Quesadilla * 42 Carbs, 39 Net Carbs

Chicken Wonton Tacos * 39 Carbs, 37 Net Carbs

Chips & Salsa * 88 Carbs, 80 Net Carbs 

Mozzarella Sticks* 40 Carbs, 37 Net Carbs

Spinach & Artichoke Dip * 89 Carbs, 83 Net Carbs

Taco Topped Queso & Chips * 92 Carbs, 86 Net Carbs

White Cheso Dip & Chips * 89 Carbs, 84 Net Carbs

Salads

Caesar Salad * 11 Carbs, 9 Net Carbs

Green Goddess Wedge * 12 Carbs, 9 Net Carbs

House Salad (Without Dressing) * 12 Carbs, 10 Net Carbs

Bleu Cheese Dressing * 3 Carbs, 3 Net Carbs 

Buttermilk Ranch Dressing * 3 Carbs, 3 Net Carbs

Chili Lime Vinaigrette * 14 Carbs, 13 Net Carbs

Dijon Honey Mustard Dressing * 15 Carbs, 14 Net Carbs

Garlic Caesar Dressing * 3 Carbs, 3 Net Carbs

Green Goddess Dressing * 2 Carbs, 2 Net Carbs

Honey French Dressing * 15 Carbs, 15 Net Carbs

Italian Dressing, Fat Free * 5 Carbs, 5 Net Carbs

Lemon Olive Oil Vinaigrette * Zero Carbs

Mexi Ranch Dressing * 4 Carbs, 3 Net Carbs

Oriental Dressing * 16 Carbs, 16 Net Carbs

Soups

Broccoli Cheese Soup * 12 Carbs, 10 Net Carbs

Chicken Tortilla Soup * 17 Carbs, 15 Net Carbs

Chili * 12 Carbs, 10 Net Carbs

French Onion Soup * 22 Carbs, 20 Net Carbs

Loaded Potato Soup * 13 Carbs, 11 Net Carbs

New England Clam Chowder * 12 Carbs, 11 Net Carbs

Portsmouth Clam Chowder * 18 Carbs, 16 Net Carbs

Tomato Basil Soup * 16 Carbs, 15 Net Carbs

Steaks & Ribs

10 Oz. USDA Select Sirloin * Zero Carbs

8 Oz. USDA Select Sirloin * Zero Carbs

Bourbon Street Steak (Includes Side) * 41 Carbs, 35 Net Carbs

Double-Glazed Baby Back Ribs, Full Rack (Without Sauce) * Zero Carbs

Double-Glazed Baby Back Ribs, Half Rack (Without Sauce) * Zero Carbs

Riblets (Without Sauce) (Includes Side) * 77 Carbs, 69 Net Carbs

Riblets Smaller Portion (Without Sauce) (Includes Side) * 62 Carbs, 57 Net Carbs

Shrimp 'N Parmesan Sirloin * 6 Carbs, 4 Net Carbs

Honey BBQ Sauce * 18 Carbs, 16 Net Carbs

Texas Style BBQ Sauce * 18 Carbs, 18 Net Carbs

Add Ons

Grilled Shrimp Skewer * Zero Carbs

Add Grilled Shrimp * 5 Carbs, 4 Net Carbs

Add Fried Shrimp * 37 Carbs, 34 Net Carbs

Sautéed Garlic Mushrooms * 6 Carbs, 5 Net Carbs

Grilled Onions * 5 Carbs, 4 Net Carbs

Shrimp N Parm Topper * 5 Carbs, 4 Net Carbs

Sides

Baked Potato * 39 Carbs, 36 Net Carbs

Baked Potato, Loaded * 40 Carbs, 37 Net Carbs

Classic Fries * 57 Carbs, 53 Net Carbs

Fire-Grilled Veggies * 9 Carbs, 6 Net Carbs

Four-Cheese Mac & Cheese * 44 Carbs, 41 Net Carbs

Garlic Mashed Potatoes * 35 Carbs, 32 Net Carbs

Garlic Mashed Potatoes, Loaded * 36 Carbs, 33 Net Carbs

Garlicky Green Beans * 11 Carbs, 8 Net Carbs

Steamed Broccoli * 6 Carbs, 3 Net Carbs

Chicken

Bourbon Street Chicken & Shrimp * 42 Carbs, 35 Net Carbs

Cedar Grilled Lemon Chicken * 51 Carbs, 45 Net Carbs

Chicken Fried Chicken Dinner * 103 Carbs, 93 Net Carbs

Chicken Tenders Platter * 135 Carbs, 126 Net Carbs

Chicken Tenders (Smaller Portion) * 109 Carbs, 102 Net Carbs

Chicken Wonton Stir Fry * 107 Carbs, 100 Net Carbs

Classic Chicken Parmesan * 148 Carbs, 136 Net Carbs

Fiesta Lime Chicken * 96 Carbs, 89 Net Carbs

Grilled Chicken Breast (Choice Of Side Not Included) * Zero Carbs

Seafood

Blackened Tilapia * 42 Carbs, 34 Net Carbs

Baked Haddock (Without Side) * 13 Carbs, 11 Net Carbs

Cedar Salmon With Maple Mustard Glaze (Choice Of Side Not Included) * 28 Carbs, 26 Net Carbs

Double Crunch Shrimp * 129 Carbs, 120 Net Carbs

Fish & Chips * 102 Carbs, 93 Net Carbs

Shrimp Wonton Stir Fry * 108 Carbs, 101 Net Carbs

Pasta

Classic Broccoli Chicken Alfredo * 90 Carbs, 84 Net Carbs

Classic Broccoli Alfredo (With Blackened Shrimp) * 91 Carbs, 85 Net Carbs

Classic Chicken Parmesan* 148 Carbs, 136 Net Carbs

Four-Cheese Mac & Cheese With Honey Pepper Chicken Tenders * 171 Carbs, 164 Net Carbs

Spinach & Artichoke Penne * 87 Carbs, 83 Net Carbs

Three Cheese Chicken Penne * 87 Carbs, 83 Net Carbs

Salads

Crispy Chicken Tender Salad (With Crispy Chicken)* 71 Carbs, 64 Net Carbs

Crispy Chicken Tender Salad (With Grilled Chicken) * 42 Carbs, 34 Net Carbs

Fiesta Chopped Salad * 80 Carbs, 68 Net Carbs 

Grilled Chicken Caesar Salad (With Grilled Chicken)* 26 Carbs, 19 Net Carbs

Grilled Chicken Caesar Salad (With Blackened Shrimp) * 28 Carbs, 21 Net Carbs

Grilled Steak Caesar Salad * 26 Carbs, 20 Net Carbs

Oriental Chicken Salad (With Crispy Chicken)* 110 Carbs, 99 Net Carbs

Oriental Chicken Salad (With Grilled Chicken) * 64 Carbs, 53 Net Carbs

Southwestern Salad (With Steak) * 63 Carbs, 52 Net Carbs

Southwestern Salad (With Grilled Chicken) 64 * Carbs, 53 Net Carbs

Thai Shrimp Salad * 32 Carbs, 24 Net Carbs

Burgers

Brunch Burger * 63 Carbs, 59 Net Carbs

Classic Burger * 45 Carbs, 42 Net Carbs

Quesadilla Burger * 51 Carbs, 45 Net Carbs

The American Standard Burger * 49 Carbs, 46 Net Carbs

Triple Bacon Burger * 49 Carbs, 47 Net Carbs

Whisky Bacon Burger * 74 Carbs, 70 Net Carbs

Burger Add Ons

Extra Bacon * Zero Carbs

American Cheese * Zero Carbs

Cheddar Cheese * Zero Carbs

Swiss Cheese * Zero Carbs

Pepper Jack Cheese * Zero Carbs

Extra Patty * 2 Carbs, 1 Net Carb

Fried Egg * Zero Carbs

Choice Of Side

Bleu Cheese Dressing * 3 Carbs, 3 Net Carbs

Buttermilk Ranch Dressing * 3 Carbs, 3 Net Carbs

Caesar Salad * 11 Carbs, 9 Net Carbs

Chili & Cheese For Fries * 9 Carbs, 7 Net Carbs

Chili Lime Vinaigrette * 14 Carbs, 13 Net Carbs

Classic Fries * 57 Carbs, 53 Net Carbs

Dijon Honey Mustard Dressing * 15 Carbs, 14 Net Carbs

Garlic Caesar Dressing * 3 Carbs, 3 Net Carbs

Green Goddess Dressing * 2 Carbs, 2 Net Carbs 

Honey French Dressing * 15 Carbs, 15 Net Carbs

House Salad (Without Dressing) * 12 Carbs, 10 Net Carbs

Italian Dressing, Fat Free * 5 Carbs, 5 Net Carbs

Lemon Olive Oil Vinaigrette * Zero Carbs

Mexi Ranch Dressing * 4 Carbs, 3 Net Carbs

Oriental Dressing * 16 Carbs, 16 Net Carbs

Mixed Green Salad (Without Dressing) * 11 Carbs, 9 Net Carbs

Onion Rings * 60 Carbs, 57 Net Carbs

Oriental Dressing * 16 Carbs, 16 Net Carbs

Small Caesar Salad * 10 Carbs, 8 Net Carbs

Sandwiches

Bacon Cheddar Grilled Chicken Sandwich * 50 Carbs, 47 Net Carbs 

Clubhouse Grille * 78 Carbs, 72 Net Carbs 

Zesty Chicken Sandwich * 68 Carbs, 64 Net Carbs 

Wraps & Tacos

BBQ Brisket Tacos * 108 Carbs, 101 Net Carbs

Chicken Fajita Rollup * 67 Carbs, 62 Net Carbs

Grilled Chicken Bacon Wrap * 74 Carbs, 71 Net Carbs 

Lunch

Lunch Chicken Fajita