Self Mastery: The Key to Success and Life Long Fulfillment

By Warwick Fox

Build confidence and become assertive with these easy steps with actionable exercises from Self Mastery: The Key to Success and Life Long Fulfillment.

No one is born assertive—we have to work toward it. If you are still struggling with yourself then Self Mastery provides an actionable plan to build you ability to master yourself and live everyday with confidence and vitality.

This step by step program is specifically designed to help both men and women overcome the unique challenges they face—from body image to parenting and even trauma— and get you on the path to building self-mastery. 

This program will allow you to learn Acceptance and commitment therapy (ACT) to self-esteem, and utilizes updated cognitive behavioral therapy (CBT), 

With actionable, interactive questions, prompts, exercises, and real stories you will get a grip on your self-esteem, confidence and much much more…

Learn how to develop self-msatery by:

• Turning into the best form of yourself
• learning to let go of judgmental, self-attacking thoughts
• Build your sense of self-worth 
• Quit being so reliant on what others think about you
• A step by step program that builds inner strength and vitality
• Learn Self-discipline and take action

If you struggle with low self-mastery then you want to read this book!

Discover what self-mastery and confidence feels like, when you maximize your potential with the steps in this book.

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• Language: English
• Publisher: Warwick Fox
• Release date: Nov 26, 2018
• ISBN: 9781386356493