The Little Book of Hygge - Summarized for Busy People: Danish Secrets to Happy Living
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Often dubbed as the world's happiest man, Meik Wiking introduces the Danish philosophy of hygge—happiness found in the sense of being one with others, being at home, and being where you truly belong.
Wiking is the CEO of Copenhagen's Happiness Research Institute, and in The Little Book of Hygge, he shares that Danes are the happiest nation in the world because of one centuries-old, time-tested concept: hygge. Pronounced "hoo-ga", hygge is both the experience and the atmosphere of coziness, togetherness, and safety.
Hygge is the warmth of the morning sun against your skin under the breezy blue sky. It is enjoying a great meal by candlelight with your loved one. It is burrowing underneath a warm blanket with a cup of hot drink in one hand and a lovely book in the other, dry and safe from the perils of the ruthless storm outside.
Wiking's The Little Book of Hygge reveals the vital element entrenched in the Danish lifestyle and culture. It also offers instructions in integrating it into your own life:
*Take a breather and snuggle up.
*Look away from your phone and into the present.
*Dim the lights and set the candles.
*Establish and improve relationships.
*Nothing says hygge as a sweet slice of cake or a piece of warm cookie.
*Live in the now. There is no other time like the present.
From setting the mood with the right lighting to organizing a hygge gathering, Meik Wiking reveals how the Danes find life's greatest pleasures even in the little things so you can too.
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The Little Book of Hygge - Summarized for Busy People - Goldmine Reads
THE LITTLE BOOK OF HYGGE
Summarized For Busy People
Danish Secrets to Happy Living
Based on the Book by Meik Wiking
Goldmine Reads
Copyright © Goldmine Reads
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Respective authors own all copyrights not held by the publisher.
TABLE OF CONTENT
THE LITTLE BOOK OF HYGGE
EXECUTIVE SUMMARY
ABOUT THE AUTHOR
ABOUT THIS BOOK SUMMARY
BOOK SUMMARY
Hygge Means Well-Being
Candles are the First Components of Hygge
It's Always Hygge in Denmark
To Hygge is to Comfort, Consider, and Promote Well-Being
Happiness Comes From Positive and Meaningful Social Relationships
Hygge Creates Powerful and Transcendental Bonds
Hygge is for Everyone
Give Yourself a Break
Slower is Better
Go for Casual
Hygge is Best Home
Hygge is About the Feeling, Not the Place
It's Always Hygge Season
Hygge is Down-to-Earth
It Doesn't